Рецепт A Thing or Two About Grilled Buttermilk Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	buttermilk 163.33g	garlic 2.61g	thyme 2.36g	sauce 4.7g	pepper 0.35g	chicken legs 110.37g	Всего в порции	Всего в рецепте
Protein (g)	5.41	0.17	0.22	0.06	0.04	20.03	25.92	155.52
Total Fat (g)	1.44	0.01	0.18	0.04	0.01	13.38	15.05	90.3
Carbohydrates (g)	7.82	0.86	1.51	0.04	0.23	0.0	10.46	62.76
Ash (g)	1.45	0.04	0.28	0.09	0.02	0.94	2.82	16.92
Calories (kcal)	65.333	3.889	6.523	0.564	0.893	206.399	283.6	1701.6
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	147.21	1.53	0.18	4.47	0.04	77.16	230.6	1383.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.82	0.03	0.04	0.01	0.0	0.0	7.9	47.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.9	0.0	0.1	0.0	1.1	6.6
Calcium (mg)	189.467	4.724	44.667	0.564	1.53	11.037	251.989	1511.934
Iron (mg)	0.08	0.04	2.92	0.05	0.1	1.11	4.32	25.92
Magnesium (mg)	17.967	0.653	5.199	0.564	0.679	23.178	48.24	289.44
Phosphorus (mg)	145.367	3.993	4.75	1.081	0.606	164.457	320.253	1921.518
Potassium (mg)	246.633	10.466	19.238	6.016	4.407	218.54	505.299	3031.794
Sodium (mg)	171.5	0.444	1.3	29.751	0.154	87.195	290.344	1742.064
Zinc (mg)	0.69	0.03	0.15	0.01	0.0	1.95	2.83	16.98
Copper (mg)	0.016	0.008	0.02	0.004	0.004	0.066	0.118	0.708
Manganese (mg)	0.0	0.044	0.186	0.005	0.02	0.022	0.277	1.662
Selenium (mcg)	3.3	0.4	0.1	0.0	0.0	14.5	18.2	109.2
Vitamin A, IU (IU)	42.467	0.235	89.807	77.08	1.047	135.759	346.394	2078.364
Retinol (mcg)	11.433	0.0	0.0	0.0	0.0	40.838	52.272	313.632
Vitamin A, RAE (mcg_RAE)	11.433	0.0	4.49	3.854	0.053	40.838	60.668	364.008
Beta Carotene (mcg)	1.633	0.131	53.506	43.193	0.546	0.0	99.009	594.054
Vitamin E (mg)	0.08	0.0	0.18	0.0	0.0	0.49	0.75	4.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.021	0.0	0.021	0.126
Lutein + zeaxanthin (mcg)	0.0	0.418	20.372	0.47	0.718	0.0	21.977	131.862
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	0.0	н/д	0.03	0.18
Tocopherol, gamma (mg)	0.05	н/д	н/д	н/д	0.02	н/д	0.06	0.36
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	0.0	н/д	0.03	0.18
Vitamin C (mg)	1.6	0.8	1.2	0.2	0.1	2.8	6.7	40.2
Thiamin (mg)	0.049	0.005	0.012	0.001	0.0	0.077	0.145	0.87
Riboflavin (mg)	0.245	0.003	0.009	0.004	0.001	0.177	0.439	2.634
Niacin (mg)	0.098	0.018	0.117	0.008	0.004	6.004	6.25	37.5
Pantothenic acid (mg)	0.457	0.016	н/д	0.005	н/д	1.225	1.703	10.218
Vitamin B-6 (mg)	0.049	0.032	0.013	0.007	0.001	0.32	0.423	2.538
Folate (mcg)	8.167	0.078	6.476	0.047	0.035	12.141	26.944	161.664
Vitamin B-12 (mcg)	0.36	0.0	0.0	0.0	0.0	0.35	0.71	4.26
Choline (mg)	26.1	0.6	1.0	0.0	0.0	62.5	90.3	541.8
Folic acid (mcg)	0.0	0.0	0.0	0.047	0.0	0.0	0.047	0.282
Tryptophan (g)	0.065	0.002	0.004	0.001	н/д	0.221	0.293	1.758
Threonine (g)	0.261	0.004	0.006	0.002	н/д	0.828	1.102	6.612
Isoleucine (g)	0.327	0.006	0.011	0.002	н/д	1.004	1.35	8.1
Leucine (g)	0.539	0.008	0.01	0.003	н/д	1.468	2.029	12.174
Lysine (g)	0.457	0.007	0.005	0.003	н/д	1.634	2.106	12.636
Methionine (g)	0.131	0.002	н/д	0.001	н/д	0.541	0.675	4.05
Cystine (g)	0.049	0.002	н/д	0.001	н/д	0.265	0.317	1.902
Phenylalanine (g)	0.278	0.005	н/д	0.002	н/д	0.784	1.068	6.408
Tyrosine (g)	0.229	0.002	н/д	0.001	н/д	0.651	0.883	5.298
Valine (g)	0.392	0.008	0.012	0.003	н/д	0.971	1.385	8.31
Arginine (g)	0.212	0.016	н/д	0.003	н/д	1.247	1.479	8.874
Histidine (g)	0.163	0.003	н/д	0.001	н/д	0.596	0.764	4.584
Alanine (g)	0.196	0.003	н/д	0.002	н/д	1.159	1.361	8.166
Aspartic acid (g)	0.425	0.013	н/д	0.009	н/д	1.788	2.234	13.404
Glutamic acid (g)	1.045	0.021	н/д	0.008	н/д	2.936	4.01	24.06
Glycine (g)	0.114	0.005	н/д	0.002	н/д	1.258	1.38	8.28
Proline (g)	0.539	0.003	н/д	0.003	н/д	0.96	1.505	9.03
Serine (g)	0.278	0.005	н/д	0.002	н/д	0.706	0.991	5.946
Cholesterol (mg)	6.533	0.0	0.0	0.0	0.0	91.61	98.143	588.858
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.121	0.121	0.726
Saturated Fat (g)	0.898	0.002	0.065	0.005	0.003	3.764	4.738	28.428
Phytosterols (mg)	н/д	н/д	3.852	н/д	0.322	н/д	4.174	25.044
Monounsaturated Fat (g)	0.408	0.0	0.011	0.003	0.004	5.397	5.823	34.938
Polyunsaturated (g)	0.049	0.007	0.028	0.019	0.004	2.925	3.031	18.186