Рецепт A Texas Breakfast Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
crescent rolls
29.57g |
sausage
56.7g |
jack cheese
42.52g |
eggs
36.96g |
cream of onion soup
31.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.85 | 8.22 | 10.41 | 4.65 | 0.69 | 25.82 | 206.56 |
| Total Fat (g) | 0.93 | 19.87 | 12.88 | 3.67 | 1.32 | 38.67 | 309.36 |
| Carbohydrates (g) | 13.4 | 0.0 | 0.29 | 0.28 | 3.28 | 17.25 | 138.0 |
| Ash (g) | 1.33 | 1.61 | н/д | 0.32 | 0.69 | 3.95 | 31.6 |
| Calories (kcal) | 69.203 | 214.321 | 158.614 | 52.853 | 27.72 | 522.71 | 4181.68 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.64 |
| Fructose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Lactose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Maltose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.01 | 27.2 | 17.44 | 28.03 | 25.52 | 110.19 | 881.52 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.85 | 0.0 | 0.21 | 0.28 | 1.15 | 3.49 | 27.92 |
| Galactose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 4.8 |
| Calcium (mg) | н/д | 77.677 | 317.227 | 19.589 | 8.505 | 422.998 | 3383.984 |
| Iron (mg) | 0.67 | 0.52 | 0.31 | 0.68 | 0.16 | 2.33 | 18.64 |
| Magnesium (mg) | н/д | 7.371 | 11.481 | 4.435 | 1.575 | 24.862 | 198.896 |
| Phosphorus (mg) | н/д | 155.922 | 188.805 | 70.594 | 9.45 | 424.771 | 3398.168 |
| Potassium (mg) | н/д | 174.065 | 34.444 | 49.526 | 30.87 | 288.906 | 2311.248 |
| Sodium (mg) | 263.502 | 426.375 | 227.927 | 51.744 | 200.655 | 1170.203 | 9361.624 |
| Zinc (mg) | н/д | 0.85 | 1.28 | 0.41 | 0.04 | 2.57 | 20.56 |
| Copper (mg) | н/д | 0.04 | 0.013 | 0.037 | 0.035 | 0.124 | 0.992 |
| Manganese (mg) | н/д | 0.023 | н/д | 0.015 | 0.063 | 0.1 | 0.8 |
| Selenium (mcg) | н/д | 0.0 | 6.2 | 11.7 | 0.7 | 18.6 | 148.8 |
| Vitamin A, IU (IU) | н/д | 53.297 | н/д | 179.995 | 35.595 | 268.887 | 2151.096 |
| Retinol (mcg) | н/д | 9.639 | 81.646 | 51.374 | 8.505 | 151.164 | 1209.312 |
| Vitamin A, RAE (mcg_RAE) | н/д | 10.773 | 84.197 | 51.744 | 8.82 | 155.534 | 1244.272 |
| Beta Carotene (mcg) | н/д | 6.237 | 33.169 | 3.696 | 4.095 | 47.196 | 377.568 |
| Vitamin E (mg) | н/д | 0.3 | 0.11 | 0.36 | 0.14 | 0.91 | 7.28 |
| Vitamin D (IU) | н/д | н/д | н/д | 12.936 | н/д | 12.936 | 103.488 |
| Lycopene (mcg) | н/д | 6.237 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 122.338 | 3.15 | 125.488 | 1003.904 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 0.18 | н/д | 0.25 | 2.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Vitamin C (mg) | н/д | 0.4 | 0.0 | 0.0 | 0.3 | 0.7 | 5.6 |
| Thiamin (mg) | н/д | 0.119 | 0.009 | 0.026 | 0.013 | 0.166 | 1.328 |
| Riboflavin (mg) | н/д | 0.091 | 0.166 | 0.177 | 0.019 | 0.453 | 3.624 |
| Niacin (mg) | н/д | 2.296 | 0.038 | 0.026 | 0.126 | 2.486 | 19.888 |
| Pantothenic acid (mg) | н/д | 0.283 | н/д | 0.532 | 0.076 | 0.891 | 7.128 |
| Vitamin B-6 (mg) | н/д | 0.085 | 0.034 | 0.052 | 0.006 | 0.177 | 1.416 |
| Folate (mcg) | н/д | 0.567 | 7.654 | 17.371 | 1.89 | 27.482 | 219.856 |
| Vitamin B-12 (mcg) | н/д | 0.4 | 0.35 | 0.48 | 0.01 | 1.24 | 9.92 |
| Choline (mg) | н/д | 29.6 | 6.5 | 92.8 | 3.6 | 132.5 | 1060.0 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.057 | н/д | 0.063 | н/д | 0.12 | 0.96 |
| Threonine (g) | н/д | 0.329 | н/д | 0.207 | н/д | 0.536 | 4.288 |
| Isoleucine (g) | н/д | 0.346 | н/д | 0.248 | н/д | 0.593 | 4.744 |
| Leucine (g) | н/д | 0.601 | н/д | 0.403 | н/д | 1.004 | 8.032 |
| Lysine (g) | н/д | 0.629 | н/д | 0.336 | н/д | 0.966 | 7.728 |
| Methionine (g) | н/д | 0.159 | н/д | 0.14 | н/д | 0.299 | 2.392 |
| Cystine (g) | н/д | 0.079 | н/д | 0.1 | н/д | 0.179 | 1.432 |
| Phenylalanine (g) | н/д | 0.306 | н/д | 0.251 | н/д | 0.558 | 4.464 |
| Tyrosine (g) | н/д | 0.238 | н/д | 0.185 | н/д | 0.423 | 3.384 |
| Valine (g) | н/д | 0.391 | н/д | 0.318 | н/д | 0.709 | 5.672 |
| Arginine (g) | н/д | 0.522 | н/д | 0.303 | н/д | 0.825 | 6.6 |
| Histidine (g) | н/д | 0.289 | н/д | 0.115 | н/д | 0.404 | 3.232 |
| Alanine (g) | н/д | 0.522 | н/д | 0.274 | н/д | 0.795 | 6.36 |
| Aspartic acid (g) | н/д | 0.737 | н/д | 0.492 | н/д | 1.229 | 9.832 |
| Glutamic acid (g) | н/д | 1.27 | н/д | 0.621 | н/д | 1.891 | 15.128 |
| Glycine (g) | н/д | 0.601 | н/д | 0.159 | н/д | 0.76 | 6.08 |
| Proline (g) | н/д | 0.425 | н/д | 0.188 | н/д | 0.614 | 4.912 |
| Serine (g) | н/д | 0.329 | н/д | 0.359 | н/д | 0.687 | 5.496 |
| Cholesterol (mg) | 0.0 | 41.957 | 37.846 | 156.341 | 3.78 | 239.924 | 1919.392 |
| Trans Fat (g) | 0.163 | 0.187 | н/д | н/д | н/д | 0.35 | 2.8 |
| Saturated Fat (g) | 0.139 | 6.611 | 8.109 | 1.146 | 0.369 | 16.374 | 130.992 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 8.601 | 3.721 | 1.408 | 0.526 | 14.256 | 114.048 |
| Polyunsaturated (g) | н/д | 2.761 | 0.383 | 0.503 | 0.365 | 4.012 | 32.096 |