CookEatShare также доступен на языке: English
Закрыть

Рецепт A Tasty Turkey Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env ( 1 1/2 ounce.) sloppy joe mix, any brand Salt and white pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey
170.1g 		saltine crackers
5.5g 		eggs
12.32g 		onion
4.5g 		worcestershire sauce
0.36g 		ketchup
3.75g 		mustard
0.94g 		sugar
3.44g 		Всего в порции Всего в рецепте
Protein (g) 46.15 0.6 1.55 0.05 0.0 0.07 0.04 0.0 48.46 387.68
Total Fat (g) 22.18 0.74 1.22 0.0 0.0 0.01 0.04 0.0 24.2 193.6
Carbohydrates (g) 0.0 3.83 0.09 0.42 0.07 0.94 0.05 3.37 8.78 70.24
Ash (g) н/д н/д 0.11 0.02 0.01 0.14 0.03 0.02 0.32 2.56
Calories (kcal) 396.324 24.09 17.618 1.8 0.279 3.638 0.628 13.063 457.439 3659.512
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.08
Sucrose (g) н/д н/д 0.01 0.04 н/д 0.0 0.0 3.25 3.31 26.48
Glucose (dextrose) (g) н/д н/д 0.03 0.09 н/д 0.44 0.0 0.05 0.61 4.88
Fructose (g) н/д н/д 0.01 0.06 н/д 0.35 0.0 0.04 0.46 3.68
Lactose (g) н/д н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Maltose (g) н/д н/д 0.01 0.0 н/д 0.06 0.0 0.0 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.24 0.12 9.34 4.01 0.28 2.59 0.77 0.05 117.41 939.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.09 0.19 0.04 0.85 0.01 3.34 4.55 36.4
Galactose (g) н/д н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 42.524 1.265 6.53 1.035 0.383 0.675 0.544 2.853 55.808 446.464
Iron (mg) 3.27 0.22 0.23 0.01 0.02 0.02 0.01 0.02 3.8 30.4
Magnesium (mg) 40.823 3.575 1.478 0.45 0.046 0.713 0.459 0.309 47.854 382.832
Phosphorus (mg) 329.987 10.56 23.531 1.305 0.215 1.238 0.994 0.138 367.966 2943.728
Potassium (mg) 455.858 11.77 16.509 6.57 2.86 14.325 1.294 4.572 513.757 4110.056
Sodium (mg) 729.713 56.98 17.248 0.18 3.504 41.775 10.641 0.963 861.003 6888.024
Zinc (mg) 4.83 0.08 0.14 0.01 0.0 0.01 0.01 0.0 5.08 40.64
Copper (mg) 0.153 0.013 0.012 0.002 0.001 0.007 0.001 0.002 0.19 1.52
Manganese (mg) н/д н/д 0.005 0.006 н/д 0.005 0.004 0.002 0.022 0.176
Selenium (mcg) 62.8 2.5 3.9 0.0 0.0 0.0 0.3 0.0 69.6 556.8
Vitamin A, IU (IU) н/д н/д 59.998 0.09 0.282 34.988 0.666 0.0 96.024 768.192
Retinol (mcg) 0.0 0.0 17.125 0.0 0.004 0.0 0.0 0.0 17.128 137.024
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.018 1.763 0.038 0.0 19.066 152.528
Beta Carotene (mcg) 0.0 0.11 1.232 0.045 0.154 21.0 0.272 0.0 22.813 182.504
Vitamin E (mg) 0.58 0.02 0.12 0.0 0.0 0.05 0.0 0.0 0.78 6.24
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 626.588 0.0 0.0 626.588 5012.704
Lutein + zeaxanthin (mcg) 0.0 4.62 40.779 0.18 0.172 0.0 0.169 0.0 45.92 367.36
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.06 0.0 н/д 0.0 0.02 н/д 0.09 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.6 0.0 0.0 1.0 8.0
Thiamin (mg) 0.085 0.026 0.009 0.002 0.0 0.0 0.003 0.0 0.126 1.008
Riboflavin (mg) 0.289 0.018 0.059 0.001 0.0 0.005 0.0 0.0 0.373 2.984
Niacin (mg) 8.131 0.282 0.009 0.005 0.003 0.054 0.005 0.004 8.491 67.928
Pantothenic acid (mg) н/д н/д 0.177 0.005 н/д 0.002 0.003 0.004 0.192 1.536
Vitamin B-6 (mg) 0.663 0.008 0.017 0.005 0.0 0.006 0.001 0.001 0.701 5.608
Folate (mcg) 11.907 4.51 5.79 0.855 0.029 0.375 0.066 0.034 23.566 188.528
Vitamin B-12 (mcg) 0.56 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.72 5.76
Choline (mg) 126.6 0.9 30.9 0.3 0.0 0.5 0.2 0.1 159.5 1276.0
Folic acid (mcg) 0.0 3.245 0.0 0.0 0.0 0.0 0.0 0.0 3.245 25.96
Tryptophan (g) н/д н/д 0.021 0.0 н/д 0.001 0.0 н/д 0.022 0.176
Threonine (g) н/д н/д 0.069 0.001 н/д 0.002 0.002 н/д 0.074 0.592
Isoleucine (g) н/д н/д 0.083 0.0 н/д 0.002 0.001 н/д 0.086 0.688
Leucine (g) н/д н/д 0.134 0.001 н/д 0.003 0.003 н/д 0.141 1.128
Lysine (g) н/д н/д 0.112 0.002 н/д 0.003 0.003 н/д 0.119 0.952
Methionine (g) н/д н/д 0.047 0.0 н/д 0.001 0.001 н/д 0.048 0.384
Cystine (g) н/д н/д 0.033 0.0 н/д 0.001 0.001 н/д 0.035 0.28
Phenylalanine (g) н/д н/д 0.084 0.001 н/д 0.002 0.002 н/д 0.089 0.712
Tyrosine (g) н/д н/д 0.062 0.0 н/д 0.002 0.001 н/д 0.065 0.52
Valine (g) н/д н/д 0.106 0.001 н/д 0.002 0.002 н/д 0.111 0.888
Arginine (g) н/д н/д 0.101 0.005 н/д 0.002 0.002 н/д 0.11 0.88
Histidine (g) н/д н/д 0.038 0.0 н/д 0.002 0.001 н/д 0.041 0.328
Alanine (g) н/д н/д 0.091 0.001 н/д 0.003 0.002 н/д 0.097 0.776
Aspartic acid (g) н/д н/д 0.164 0.004 н/д 0.013 0.004 н/д 0.185 1.48
Glutamic acid (g) н/д н/д 0.207 0.012 н/д 0.041 0.007 н/д 0.267 2.136
Glycine (g) н/д н/д 0.053 0.001 н/д 0.002 0.002 н/д 0.058 0.464
Proline (g) н/д н/д 0.063 0.0 н/д 0.002 0.003 н/д 0.069 0.552
Serine (g) н/д н/д 0.12 0.001 н/д 0.003 0.002 н/д 0.125 1.0
Cholesterol (mg) 171.797 0.0 52.114 0.0 0.0 0.0 0.0 0.0 223.911 1791.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.715 0.184 0.382 0.002 0.0 0.002 0.002 0.0 6.287 50.296
Phytosterols (mg) н/д н/д н/д 0.675 н/д 0.263 н/д н/д 0.938 7.504
Monounsaturated Fat (g) 8.25 0.399 0.469 0.0 0.0 0.002 0.025 0.0 9.145 73.16
Polyunsaturated (g) 5.443 0.109 0.168 0.001 0.0 0.005 0.009 0.0 5.735 45.88