Рецепт A Tasting Of White And Green Asparagus With Sevruga Caviar And Vodka Creme Fraiche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
asparagus
248.0g |
asparagus
16.96g |
salmon
28.35g |
lemon rind
0.75g |
vodka
3.48g |
lemon juice
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.99 | 0.37 | 5.79 | 0.01 | 0.0 | 0.0 | 10.17 | 40.68 |
Total Fat (g) | 14.01 | 0.02 | 3.8 | 0.0 | 0.0 | 0.0 | 17.84 | 71.36 |
Carbohydrates (g) | 18.0 | 0.66 | 0.0 | 0.12 | 0.0 | 0.08 | 18.87 | 75.48 |
Ash (g) | 3.92 | 0.1 | 0.32 | 0.0 | 0.0 | 0.0 | 4.34 | 17.36 |
Calories (kcal) | 220.72 | 3.392 | 58.968 | 0.353 | 8.027 | 0.238 | 291.698 | 1166.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.44 |
Fructose (g) | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.17 | 0.68 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 1.2 | 0.0 | 1.2 | 4.8 |
Water (g) | 208.07 | 15.81 | 18.4 | 0.61 | 2.31 | 0.86 | 246.07 | 984.28 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.99 | 0.32 | н/д | 0.03 | 0.0 | 0.02 | 4.37 | 17.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 6.4 | 25.6 |
Calcium (mg) | 0.0 | 4.07 | 2.552 | 1.005 | 0.0 | 0.067 | 7.694 | 30.776 |
Iron (mg) | 0.0 | 0.36 | 0.1 | 0.01 | 0.0 | 0.0 | 0.47 | 1.88 |
Magnesium (mg) | н/д | 2.374 | 7.655 | 0.113 | 0.0 | 0.057 | 10.199 | 40.796 |
Phosphorus (mg) | н/д | 8.819 | 68.04 | 0.09 | 0.174 | 0.057 | 77.18 | 308.72 |
Potassium (mg) | н/д | 34.259 | 102.911 | 1.2 | 0.035 | 1.181 | 139.586 | 558.344 |
Sodium (mg) | 1659.12 | 0.339 | 16.727 | 0.045 | 0.035 | 0.01 | 1676.275 | 6705.1 |
Zinc (mg) | н/д | 0.09 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Copper (mg) | н/д | 0.032 | 0.014 | 0.001 | 0.0 | 0.0 | 0.048 | 0.192 |
Manganese (mg) | н/д | 0.027 | 0.003 | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
Selenium (mcg) | н/д | 0.4 | 6.8 | 0.0 | 0.0 | 0.0 | 7.2 | 28.8 |
Vitamin A, IU (IU) | 399.28 | 128.218 | 14.175 | 0.375 | 0.0 | 0.191 | 542.238 | 2168.952 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 6.445 | н/д | 0.023 | 0.0 | 0.01 | 6.477 | 25.908 |
Beta Carotene (mcg) | н/д | 76.15 | н/д | 0.053 | н/д | 0.029 | 76.231 | 304.924 |
Vitamin E (mg) | н/д | 0.19 | 1.01 | 0.0 | н/д | 0.0 | 1.2 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 120.416 | н/д | 0.135 | н/д | 0.086 | 120.637 | 482.548 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.09 | н/д | н/д | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.9 | 1.1 | 1.0 | 0.0 | 0.4 | 3.5 | 14.0 |
Thiamin (mg) | н/д | 0.024 | 0.06 | 0.0 | 0.0 | 0.0 | 0.084 | 0.336 |
Riboflavin (mg) | н/д | 0.024 | 0.045 | 0.001 | 0.0 | 0.0 | 0.07 | 0.28 |
Niacin (mg) | н/д | 0.166 | 2.458 | 0.003 | 0.0 | 0.001 | 2.628 | 10.512 |
Pantothenic acid (mg) | н/д | 0.046 | 0.439 | 0.002 | 0.0 | 0.001 | 0.489 | 1.956 |
Vitamin B-6 (mg) | н/д | 0.015 | 0.181 | 0.001 | 0.0 | 0.0 | 0.198 | 0.792 |
Folate (mcg) | н/д | 8.819 | 7.371 | 0.098 | 0.0 | 0.124 | 16.412 | 65.648 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.92 | 0.0 | 0.0 | 0.0 | 0.92 | 3.68 |
Choline (mg) | н/д | 2.7 | 22.3 | 0.1 | н/д | 0.0 | 25.1 | 100.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.06 | н/д | 0.0 | н/д | 0.065 | 0.26 |
Threonine (g) | н/д | 0.014 | 0.244 | н/д | 0.0 | н/д | 0.257 | 1.028 |
Isoleucine (g) | н/д | 0.014 | 0.275 | н/д | 0.0 | н/д | 0.289 | 1.156 |
Leucine (g) | н/д | 0.022 | 0.459 | н/д | 0.0 | н/д | 0.481 | 1.924 |
Lysine (g) | н/д | 0.017 | 0.53 | н/д | 0.0 | н/д | 0.547 | 2.188 |
Methionine (g) | н/д | 0.005 | 0.179 | н/д | 0.0 | н/д | 0.184 | 0.736 |
Cystine (g) | н/д | 0.005 | 0.062 | н/д | 0.0 | н/д | 0.067 | 0.268 |
Phenylalanine (g) | н/д | 0.014 | 0.241 | н/д | 0.0 | н/д | 0.255 | 1.02 |
Tyrosine (g) | н/д | 0.008 | 0.215 | н/д | 0.0 | н/д | 0.224 | 0.896 |
Valine (g) | н/д | 0.02 | 0.315 | н/д | 0.0 | н/д | 0.335 | 1.34 |
Arginine (g) | н/д | 0.015 | 0.346 | н/д | 0.0 | н/д | 0.361 | 1.444 |
Histidine (g) | н/д | 0.008 | 0.156 | н/д | 0.0 | н/д | 0.164 | 0.656 |
Alanine (g) | н/д | 0.02 | 0.36 | н/д | 0.0 | н/д | 0.38 | 1.52 |
Aspartic acid (g) | н/д | 0.086 | 0.576 | н/д | 0.0 | н/д | 0.662 | 2.648 |
Glutamic acid (g) | н/д | 0.039 | 0.802 | н/д | 0.0 | н/д | 0.841 | 3.364 |
Glycine (g) | н/д | 0.015 | 0.272 | н/д | 0.0 | н/д | 0.287 | 1.148 |
Proline (g) | н/д | 0.012 | 0.204 | н/д | 0.0 | н/д | 0.216 | 0.864 |
Serine (g) | н/д | 0.019 | 0.255 | н/д | 0.0 | н/д | 0.274 | 1.096 |
Cholesterol (mg) | 9.92 | 0.0 | 15.593 | 0.0 | 0.0 | 0.0 | 25.513 | 102.052 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.001 | 0.007 | 0.865 | 0.0 | 0.0 | 0.0 | 3.873 | 15.492 |
Phytosterols (mg) | н/д | 4.07 | н/д | 0.263 | н/д | н/д | 4.333 | 17.332 |
Monounsaturated Fat (g) | н/д | 0.0 | 1.069 | 0.0 | 0.0 | 0.0 | 1.069 | 4.276 |
Polyunsaturated (g) | н/д | 0.008 | 1.103 | 0.001 | 0.0 | 0.0 | 1.112 | 4.448 |