Рецепт A Soul Warming #SundaySupper - Cowboy Beef Stew
Ингредиенты
- 2 lbs. Chuck Stew Beef
- 1 Tbsp. Oil
- 1 Tbsp. butter, unsalted
- 1 lb. fresh carrots, peeled and cut into half-moons
- 2-1/2 lbs. potatoes, peeled and cut into 1-1/2" chunks
- 1/2 large Spanish onion, roughly chopped
- 3 cups beef broth
- 1 10-ounce pkg. frozen peas
- Garlic Powder, Paprika, salt and pepper to taste
- 3 Tbsp. flour
View Full Recipe at Comfy Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2379g | |
Calories 1427 | |
Calories from Fat 262 | 18% |
Total Fat 29.88g | 37% |
Saturated Fat 9.78g | 39% |
Trans Fat 0.35g | |
Cholesterol 31mg | 10% |
Sodium 2988mg | 125% |
Potassium 5832mg | 167% |
Total Carbs 251.22g | 67% |
Dietary Fiber 44.6g | 149% |
Sugars 42.9g | 29% |
Protein 47.39g | 76% |