Рецепт A Slightly Different Sauce Bolognese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corned beef 105.0g	tomatoes ketchup 60.0g	grade 5.17g	herbs 1.25g	pepper 0.03g	Всего в порции	Всего в рецепте
Protein (g)	28.46	1.04	1.07	0.01	0.0	30.58	122.32
Total Fat (g)	15.68	0.19	0.38	1.01	0.0	17.26	69.04
Carbohydrates (g)	0.0	15.09	0.0	0.0	0.02	15.11	60.44
Ash (g)	3.05	2.2	0.05	0.03	0.0	5.32	21.28
Calories (kcal)	262.5	58.2	8.021	8.963	0.064	337.747	1350.988
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	7.05	н/д	н/д	н/д	7.05	28.2
Fructose (g)	н/д	5.57	н/д	н/д	н/д	5.57	22.28
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	1.04	н/д	н/д	н/д	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.61	41.49	3.64	0.2	0.0	105.93	423.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.66	0.0	0.0	0.0	13.66	54.64
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	12.6	10.8	0.259	0.3	0.109	24.068	96.272
Iron (mg)	2.18	0.31	0.1	0.0	0.01	2.6	10.4
Magnesium (mg)	14.7	11.4	1.19	0.025	0.049	27.364	109.456
Phosphorus (mg)	116.55	19.8	10.401	0.3	0.043	147.094	588.376
Potassium (mg)	142.8	229.2	17.077	0.3	0.315	389.691	1558.764
Sodium (mg)	1056.3	668.4	4.088	7.2	0.011	1735.999	6943.996
Zinc (mg)	3.75	0.16	0.22	0.0	0.0	4.13	16.52
Copper (mg)	0.063	0.108	0.004	0.0	0.0	0.175	0.7
Manganese (mg)	0.011	0.078	0.001	0.0	0.001	0.09	0.36
Selenium (mcg)	45.0	0.2	0.8	0.0	0.0	46.1	184.4
Vitamin A, IU (IU)	0.0	559.8	0.0	31.238	0.075	591.112	2364.448
Retinol (mcg)	0.0	0.0	0.0	8.388	0.0	8.388	33.552
Vitamin A, RAE (mcg_RAE)	0.0	28.2	0.0	8.55	0.004	36.754	147.016
Beta Carotene (mcg)	0.0	336.0	0.0	1.975	0.039	338.014	1352.056
Vitamin E (mg)	0.16	0.88	0.02	0.03	0.0	1.08	4.32
Vitamin D (IU)	н/д	н/д	н/д	0.7	н/д	0.7	2.8
Lycopene (mcg)	0.0	10025.4	0.0	0.0	0.002	10025.402	40101.608
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.051	0.051	0.204
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.08	н/д	0.0	0.0	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	9.1	0.0	0.0	0.0	9.1	36.4
Thiamin (mg)	0.021	0.006	0.005	0.0	0.0	0.032	0.128
Riboflavin (mg)	0.158	0.078	0.009	0.0	0.0	0.245	0.98
Niacin (mg)	2.552	0.858	0.204	0.001	0.0	3.614	14.456
Pantothenic acid (mg)	0.662	0.03	0.018	0.001	н/д	0.711	2.844
Vitamin B-6 (mg)	0.137	0.09	0.022	0.0	0.0	0.248	0.992
Folate (mcg)	9.45	6.0	0.362	0.038	0.003	15.852	63.408
Vitamin B-12 (mcg)	1.7	0.0	0.13	0.0	0.0	1.83	7.32
Choline (mg)	93.7	7.5	4.5	0.2	0.0	105.9	423.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.263	0.012	0.012	0.0	н/д	0.287	1.148
Threonine (g)	1.071	0.036	0.047	0.001	н/д	1.155	4.62
Isoleucine (g)	1.229	0.03	0.048	0.001	н/д	1.307	5.228
Leucine (g)	2.09	0.048	0.085	0.001	н/д	2.223	8.892
Lysine (g)	2.184	0.048	0.089	0.001	н/д	2.322	9.288
Methionine (g)	0.662	0.012	0.027	0.0	н/д	0.701	2.804
Cystine (g)	0.368	0.012	0.012	0.0	н/д	0.392	1.568
Phenylalanine (g)	1.029	0.036	0.042	0.001	н/д	1.107	4.428
Tyrosine (g)	0.924	0.024	0.036	0.001	н/д	0.985	3.94
Valine (g)	1.25	0.036	0.052	0.001	н/д	1.339	5.356
Arginine (g)	1.754	0.03	0.068	0.0	н/д	1.852	7.408
Histidine (g)	0.903	0.024	0.037	0.0	н/д	0.964	3.856
Alanine (g)	2.048	0.054	0.065	0.0	н/д	2.167	8.668
Aspartic acid (g)	2.783	0.21	0.098	0.001	н/д	3.091	12.364
Glutamic acid (g)	4.631	0.66	0.161	0.002	н/д	5.454	21.816
Glycine (g)	2.373	0.03	0.058	0.0	н/д	2.462	9.848
Proline (g)	2.048	0.036	0.048	0.001	н/д	2.132	8.528
Serine (g)	1.145	0.042	0.041	0.001	н/д	1.228	4.912
Cholesterol (mg)	90.3	0.0	3.208	2.688	0.0	96.196	384.784
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.489	0.024	0.134	0.642	0.0	7.289	29.156
Phytosterols (mg)	0.0	4.2	н/д	н/д	0.023	4.223	16.892
Monounsaturated Fat (g)	6.258	0.03	0.179	0.263	0.0	6.73	26.92
Polyunsaturated (g)	0.662	0.078	0.012	0.038	0.0	0.79	3.16