Рецепт A Simple Stuffing For Hard Boiled Eggs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
98.56g |
mayonnaise
4.98g |
butter
4.73g |
pickle
1.27g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 12.4 | 0.0 | 0.04 | 0.01 | 12.45 | 149.4 |
| Total Fat (g) | 9.8 | 3.87 | 3.84 | 0.0 | 17.51 | 210.12 |
| Carbohydrates (g) | 0.76 | 0.01 | 0.0 | 0.06 | 0.84 | 10.08 |
| Ash (g) | 0.85 | 0.02 | 0.1 | 0.01 | 0.97 | 11.64 |
| Calories (kcal) | 140.941 | 34.257 | 33.938 | 0.254 | 209.39 | 2512.68 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | н/д | н/д | 0.0 | 0.11 | 1.32 |
| Glucose (dextrose) (g) | 0.21 | н/д | н/д | 0.01 | 0.22 | 2.64 |
| Fructose (g) | 0.11 | н/д | н/д | 0.01 | 0.12 | 1.44 |
| Lactose (g) | 0.11 | н/д | н/д | 0.0 | 0.11 | 1.32 |
| Maltose (g) | 0.11 | н/д | н/д | 0.0 | 0.11 | 1.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.75 | 1.08 | 0.75 | 1.19 | 77.77 | 933.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.76 | 0.01 | 0.0 | 0.03 | 0.81 | 9.72 |
| Galactose (g) | 0.11 | н/д | н/д | 0.0 | 0.11 | 1.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 52.237 | 0.349 | 1.136 | 0.127 | 53.848 | 646.176 |
| Iron (mg) | 1.8 | 0.01 | 0.0 | 0.0 | 1.82 | 21.84 |
| Magnesium (mg) | 11.827 | 0.05 | 0.095 | 0.127 | 12.099 | 145.188 |
| Phosphorus (mg) | 188.25 | 1.245 | 1.136 | 0.254 | 190.885 | 2290.62 |
| Potassium (mg) | 132.07 | 0.697 | 1.136 | 2.224 | 136.128 | 1633.536 |
| Sodium (mg) | 137.984 | 24.199 | 27.264 | 0.038 | 189.485 | 2273.82 |
| Zinc (mg) | 1.09 | 0.01 | 0.0 | 0.0 | 1.11 | 13.32 |
| Copper (mg) | 0.099 | 0.0 | 0.0 | 0.001 | 0.099 | 1.188 |
| Manganese (mg) | 0.039 | н/д | 0.0 | 0.002 | 0.041 | 0.492 |
| Selenium (mcg) | 31.2 | 0.1 | 0.0 | 0.0 | 31.4 | 376.8 |
| Vitamin A, IU (IU) | 479.987 | 0.0 | 118.286 | 4.703 | 602.976 | 7235.712 |
| Retinol (mcg) | 136.998 | 0.0 | 31.761 | 0.0 | 168.759 | 2025.108 |
| Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 32.376 | 0.229 | 170.589 | 2047.068 |
| Beta Carotene (mcg) | 9.856 | 0.0 | 7.479 | 2.644 | 19.978 | 239.736 |
| Vitamin E (mg) | 0.96 | 0.59 | 0.11 | 0.0 | 1.66 | 19.92 |
| Vitamin D (IU) | 34.496 | н/д | 2.651 | н/д | 37.147 | 445.764 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 4.334 | 330.568 | 3966.816 |
| Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.49 | н/д | 0.0 | 0.0 | 0.49 | 5.88 |
| Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 12.0 |
| Thiamin (mg) | 0.069 | 0.0 | 0.0 | 0.001 | 0.071 | 0.852 |
| Riboflavin (mg) | 0.473 | 0.003 | 0.001 | 0.0 | 0.478 | 5.736 |
| Niacin (mg) | 0.069 | 0.0 | 0.002 | 0.006 | 0.077 | 0.924 |
| Pantothenic acid (mg) | 1.419 | н/д | 0.005 | 0.001 | 1.426 | 17.112 |
| Vitamin B-6 (mg) | 0.138 | 0.0 | 0.0 | 0.003 | 0.141 | 1.692 |
| Folate (mcg) | 46.323 | 0.0 | 0.142 | 0.127 | 46.592 | 559.104 |
| Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.01 | 0.0 | 1.28 | 15.36 |
| Choline (mg) | 247.5 | 0.0 | 0.9 | 0.1 | 248.5 | 2982.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.168 | н/д | 0.0 | 0.0 | 0.168 | 2.016 |
| Threonine (g) | 0.552 | н/д | 0.002 | 0.001 | 0.554 | 6.648 |
| Isoleucine (g) | 0.66 | н/д | 0.002 | 0.0 | 0.663 | 7.956 |
| Leucine (g) | 1.074 | н/д | 0.004 | 0.001 | 1.079 | 12.948 |
| Lysine (g) | 0.897 | н/д | 0.003 | 0.001 | 0.901 | 10.812 |
| Methionine (g) | 0.375 | н/д | 0.001 | 0.0 | 0.376 | 4.512 |
| Cystine (g) | 0.266 | н/д | 0.0 | 0.0 | 0.267 | 3.204 |
| Phenylalanine (g) | 0.67 | н/д | 0.002 | 0.001 | 0.673 | 8.076 |
| Tyrosine (g) | 0.493 | н/д | 0.002 | 0.0 | 0.495 | 5.94 |
| Valine (g) | 0.848 | н/д | 0.003 | 0.001 | 0.851 | 10.212 |
| Arginine (g) | 0.808 | н/д | 0.001 | 0.0 | 0.81 | 9.72 |
| Histidine (g) | 0.306 | н/д | 0.001 | 0.0 | 0.307 | 3.684 |
| Alanine (g) | 0.729 | н/д | 0.001 | 0.001 | 0.731 | 8.772 |
| Aspartic acid (g) | 1.311 | н/д | 0.003 | 0.003 | 1.316 | 15.792 |
| Glutamic acid (g) | 1.656 | н/д | 0.009 | 0.002 | 1.667 | 20.004 |
| Glycine (g) | 0.424 | н/д | 0.001 | 0.0 | 0.425 | 5.1 |
| Proline (g) | 0.503 | н/д | 0.004 | 0.0 | 0.507 | 6.084 |
| Serine (g) | 0.956 | н/д | 0.002 | 0.001 | 0.959 | 11.508 |
| Cholesterol (mg) | 416.909 | 0.0 | 10.177 | 0.0 | 427.085 | 5125.02 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.055 | 0.537 | 2.432 | 0.001 | 6.024 | 72.288 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.114 | 0.114 | 1.368 |
| Monounsaturated Fat (g) | 3.755 | 0.898 | 0.995 | 0.0 | 5.648 | 67.776 |
| Polyunsaturated (g) | 1.34 | 2.268 | 0.144 | 0.001 | 3.753 | 45.036 |