Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup confectionary sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 30 		cocoa
2.67g 		coconut
3.44g 		milk ricotta
15.12g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.11 1.7 2.35 70.5
Total Fat (g) 0.27 1.15 1.96 3.38 101.4
Carbohydrates (g) 1.6 0.52 0.46 2.58 77.4
Ash (g) н/д 0.03 0.15 0.19 5.7
Calories (kcal) 10.667 12.177 26.308 49.152 1474.56
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 1.62 10.84 12.46 373.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.04 0.26 7.8
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.8 24.0
Calcium (mg) 0.0 0.482 31.298 31.779 953.37
Iron (mg) 0.96 0.08 0.06 1.1 33.0
Magnesium (mg) н/д 1.101 1.663 2.764 82.92
Phosphorus (mg) н/д 3.887 23.889 27.776 833.28
Potassium (mg) н/д 12.246 15.876 28.121 843.63
Sodium (mg) 0.0 0.688 12.701 13.388 401.64
Zinc (mg) н/д 0.04 0.18 0.21 6.3
Copper (mg) н/д 0.015 0.003 0.018 0.54
Manganese (mg) н/д 0.052 0.002 0.053 1.59
Selenium (mcg) н/д 0.3 2.2 2.5 75.0
Vitamin A, IU (IU) 0.0 0.0 67.283 67.283 2018.49
Retinol (mcg) н/д 0.0 17.69 17.69 530.7
Vitamin A, RAE (mcg_RAE) н/д 0.0 18.144 18.144 544.32
Beta Carotene (mcg) н/д 0.0 4.989 4.989 149.67
Vitamin E (mg) н/д 0.01 0.02 0.02 0.6
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 3.0
Thiamin (mg) н/д 0.002 0.002 0.004 0.12
Riboflavin (mg) н/д 0.001 0.03 0.031 0.93
Niacin (mg) н/д 0.019 0.015 0.034 1.02
Pantothenic acid (mg) н/д 0.01 0.032 0.042 1.26
Vitamin B-6 (mg) н/д 0.002 0.006 0.008 0.24
Folate (mcg) н/д 0.894 1.814 2.709 81.27
Vitamin B-12 (mcg) н/д 0.0 0.05 0.05 1.5
Choline (mg) н/д 0.4 2.6 3.1 93.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.02 0.021 0.63
Threonine (g) н/д 0.004 0.079 0.083 2.49
Isoleucine (g) н/д 0.004 0.089 0.094 2.82
Leucine (g) н/д 0.009 0.184 0.193 5.79
Lysine (g) н/д 0.005 0.203 0.208 6.24
Methionine (g) н/д 0.002 0.042 0.044 1.32
Cystine (g) н/д 0.002 0.015 0.018 0.54
Phenylalanine (g) н/д 0.006 0.085 0.091 2.73
Tyrosine (g) н/д 0.003 0.089 0.093 2.79
Valine (g) н/д 0.007 0.104 0.111 3.33
Arginine (g) н/д 0.019 0.095 0.114 3.42
Histidine (g) н/д 0.003 0.07 0.072 2.16
Alanine (g) н/д 0.006 0.076 0.081 2.43
Aspartic acid (g) н/д 0.011 0.151 0.163 4.89
Glutamic acid (g) н/д 0.026 0.37 0.397 11.91
Glycine (g) н/д 0.006 0.045 0.051 1.53
Proline (g) н/д 0.005 0.162 0.167 5.01
Serine (g) н/д 0.006 0.088 0.094 2.82
Cholesterol (mg) 0.0 0.0 7.711 7.711 231.33
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.022 1.255 2.277 68.31
Phytosterols (mg) н/д 1.617 н/д 1.617 48.51
Monounsaturated Fat (g) н/д 0.049 0.549 0.598 17.94
Polyunsaturated (g) н/д 0.013 0.059 0.072 2.16