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Yesterday I took one out of the freezer to thaw it for today. By 4:30 this morning (remember – I have to be at the babies house so mom can catch her ride to the terminal – she’s a school bus aide) I had the steak rinsed, patted dry, in the crockpot with Kosher salt, fresh cracked black pepper, garlic, parsley, and a bit of onion powder. I sliced up a beautiful onion – one of those that would be perfect for a large bloomin’ onion – turned the crockpot on HIGH and ran out the door.
When I got home after 9:00 I turned the steak over – it was about half cooked. Fine by me. We needed to have our big meal at noon today.
1 can (15 oz.) yellow wax beans, drained
Salt and Pepper, to taste
Pour over beans; mix well, cover and refrigerate until ready to eat.
By 11:30 I was peeling my potatoes to make mashed potatoes and starting my gravy. I tried to turn the steak and it just fell apart! Excellent!
Ingredients Per Serving Qty Common Price Price per Serving
1 can (15 oz.) green beans, drained 3 3/4 fl oz
$2.49 per pound
$0.46
1 can (15 oz.) light red kidney beans, rinsed and drained 3 3/4 fl oz
$0.89 per 15 1/2 ounces
$0.24
1/3 cup sugar, in 1 tablespoon
$1.44 per pound
$0.05
1/3 cup vinegar (I used white today – cider is okay to use as well) 1 tablespoon
n/a
 
1 tablespoon dried parsley 3/4 teaspoon
$3.83 per ounce
$0.05
¼ cup olive oil – mix well. 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
Total per Serving $0.99
Total Recipe $3.97
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