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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Linguine Colatura di Alici
1 tablespoon colatura
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		serves
27.0g 		linguine
255.15g 		olive oil
40.5g 		garlic
2.61g 		lemon juice
15.25g 		parsley
12.64g 		Всего в порции Всего в рецепте
Protein (g) 3.73 33.27 0.0 0.17 0.06 0.38 37.6 37.6
Total Fat (g) 9.79 3.85 40.5 0.01 0.0 0.1 54.25 54.25
Carbohydrates (g) 0.73 190.52 0.0 0.86 1.32 0.8 194.23 194.23
Ash (g) н/д 2.25 0.0 0.04 0.04 0.28 2.6 2.6
Calories (kcal) 106.92 946.607 358.02 3.889 3.813 4.549 1423.797 1423.797
Starch (g) н/д 159.34 н/д н/д н/д н/д 159.34 159.34
Sucrose (g) н/д 1.22 н/д н/д н/д н/д 1.22 1.22
Glucose (dextrose) (g) н/д 0.31 н/д н/д н/д н/д 0.31 0.31
Fructose (g) н/д 0.28 н/д н/д н/д н/д 0.28 0.28
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 5.0 н/д н/д н/д н/д 5.0 5.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.03 25.26 0.0 1.53 13.84 11.08 63.74 63.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.81 0.0 0.03 0.37 0.11 7.31 7.31
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 8.2 0.0 0.1 0.1 0.4 8.7 8.7
Calcium (mg) 2.7 53.582 0.405 4.724 1.068 17.436 79.914 79.914
Iron (mg) 0.31 8.42 0.23 0.04 0.0 0.78 9.78 9.78
Magnesium (mg) 3.24 135.23 0.0 0.653 0.915 6.318 146.355 146.355
Phosphorus (mg) 28.89 482.234 0.0 3.993 0.915 7.328 523.36 523.36
Potassium (mg) 51.03 568.985 0.405 10.466 18.91 69.998 719.794 719.794
Sodium (mg) 217.35 15.309 0.81 0.444 0.153 7.076 241.141 241.141
Zinc (mg) 0.5 3.6 0.0 0.03 0.01 0.14 4.28 4.28
Copper (mg) 0.011 0.74 0.0 0.008 0.005 0.019 0.782 0.782
Manganese (mg) н/д 2.347 0.0 0.044 0.002 0.02 2.413 2.413
Selenium (mcg) 3.9 161.3 0.0 0.4 0.0 0.0 165.5 165.5
Vitamin A, IU (IU) н/д 0.0 0.0 0.235 3.05 1064.372 1067.657 1067.657
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.153 53.193 53.346 53.346
Beta Carotene (mcg) 0.0 0.0 0.0 0.131 0.458 638.573 639.161 639.161
Vitamin E (mg) 0.06 0.28 5.81 0.0 0.02 0.09 6.27 6.27
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 45.927 0.0 0.418 1.373 702.632 750.349 750.349
Tocopherol, beta (mg) н/д 0.15 0.04 н/д н/д 0.0 0.2 0.2
Tocopherol, gamma (mg) н/д 2.25 0.34 н/д н/д 0.07 2.65 2.65
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 7.0 16.8 24.6 24.6
Thiamin (mg) 0.097 2.271 0.0 0.005 0.005 0.011 2.389 2.389
Riboflavin (mg) 0.041 1.021 0.0 0.003 0.002 0.013 1.078 1.078
Niacin (mg) 0.91 18.32 0.0 0.018 0.015 0.166 19.429 19.429
Pantothenic acid (mg) н/д 1.097 0.0 0.016 0.015 0.051 1.179 1.179
Vitamin B-6 (mg) 0.014 0.357 0.0 0.032 0.008 0.011 0.422 0.422
Folate (mcg) 0.54 604.706 0.0 0.078 1.983 19.205 626.512 626.512
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.12 0.12
Choline (mg) 15.9 38.5 0.1 0.6 0.8 1.6 57.5 57.5
Folic acid (mcg) 0.0 558.779 0.0 0.0 0.0 0.0 558.779 558.779
Tryptophan (g) н/д 0.485 0.0 0.002 н/д 0.006 0.493 0.493
Threonine (g) н/д 1.174 0.0 0.004 н/д 0.015 1.193 1.193
Isoleucine (g) н/д 1.301 0.0 0.006 н/д 0.015 1.322 1.322
Leucine (g) н/д 2.526 0.0 0.008 н/д 0.025 2.559 2.559
Lysine (g) н/д 0.765 0.0 0.007 н/д 0.023 0.795 0.795
Methionine (g) н/д 0.383 0.0 0.002 н/д 0.005 0.39 0.39
Cystine (g) н/д 0.663 0.0 0.002 н/д 0.001 0.666 0.666
Phenylalanine (g) н/д 1.71 0.0 0.005 н/д 0.019 1.733 1.733
Tyrosine (g) н/д 0.612 0.0 0.002 н/д 0.01 0.625 0.625
Valine (g) н/д 1.505 0.0 0.008 н/д 0.021 1.534 1.534
Arginine (g) н/д 1.199 0.0 0.016 н/д 0.015 1.231 1.231
Histidine (g) н/д 0.765 0.0 0.003 н/д 0.008 0.776 0.776
Alanine (g) н/д 1.123 0.0 0.003 н/д 0.025 1.151 1.151
Aspartic acid (g) н/д 1.582 0.0 0.013 н/д 0.037 1.631 1.631
Glutamic acid (g) н/д 11.737 0.0 0.021 н/д 0.032 11.79 11.79
Glycine (g) н/д 1.123 0.0 0.005 н/д 0.019 1.147 1.147
Proline (g) н/д 4.006 0.0 0.003 н/д 0.027 4.035 4.035
Serine (g) н/д 1.582 0.0 0.005 н/д 0.018 1.605 1.605
Cholesterol (mg) 19.17 0.0 0.0 0.0 0.0 0.0 19.17 19.17
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.499 0.714 5.593 0.002 0.0 0.016 9.825 9.825
Phytosterols (mg) н/д н/д 89.505 н/д н/д 0.632 90.137 90.137
Monounsaturated Fat (g) 4.639 0.434 29.549 0.0 0.0 0.038 34.659 34.659
Polyunsaturated (g) 1.053 1.429 4.261 0.007 0.0 0.015 6.764 6.764