Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 bone-in chicken thighs
12 to 15 whole medium shallots, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
15.63g 		kosher salt
18.0g 		pepper
6.4g 		butter
28.4g 		shallots
0.0g 		wine
472.0g 		mustard
30.0g 		tarragon
3.6g 		cherry tomatoes
271.18g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.7 0.24 н/д 0.33 1.31 0.82 2.39 7.4 7.4
Total Fat (g) 0.15 0.0 0.21 23.04 н/д 0.0 1.2 0.26 0.54 25.4 25.4
Carbohydrates (g) 11.93 0.0 4.15 0.02 н/д 12.84 1.6 1.81 10.63 42.97 42.97
Ash (g) 0.07 17.96 0.28 0.01 н/д 1.13 1.09 0.43 1.36 22.34 22.34
Calories (kcal) 56.893 0.0 16.32 203.628 н/д 391.76 20.1 10.62 48.812 748.134 748.134
Starch (g) н/д н/д н/д н/д н/д н/д 0.19 н/д 0.0 0.19 0.19
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.07 н/д 0.0 0.07 0.07
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.14 н/д 3.39 3.53 3.53
Fructose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д 3.72 3.77 3.77
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 49.1 0.0 0.0 0.0 49.1 49.1
Water (g) 1.86 0.04 0.67 5.09 н/д 408.66 24.8 0.28 256.27 697.66 697.66
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.04 0.02 н/д 3.73 0.26 н/д 7.13 11.22 11.22
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 1.7 0.0 н/д 0.0 1.0 0.3 3.3 6.6 6.6
Calcium (mg) 2.345 4.32 27.968 6.816 н/д 37.76 17.4 41.004 27.118 164.731 164.731
Iron (mg) 0.73 0.06 1.85 0.01 н/д 1.75 0.45 1.16 0.73 6.73 6.73
Magnesium (mg) 3.439 0.18 12.416 0.568 н/д 51.92 14.7 12.492 29.83 125.544 125.544
Phosphorus (mg) 16.88 0.0 11.072 6.816 н/д 94.4 31.8 11.268 65.083 237.32 237.32
Potassium (mg) 16.724 1.44 80.576 6.816 н/д 467.28 41.4 108.72 642.697 1365.653 1365.653
Sodium (mg) 0.313 6976.44 2.816 3.124 н/д 23.6 340.5 2.232 13.559 7362.584 7362.584
Zinc (mg) 0.11 0.02 0.09 0.03 н/д 0.61 0.19 0.14 0.46 1.65 1.65
Copper (mg) 0.022 0.005 0.072 0.006 н/д 0.047 0.027 0.024 0.163 0.367 0.367
Manganese (mg) 0.106 0.018 0.36 0.0 н/д 0.566 0.126 0.287 0.298 1.762 1.762
Selenium (mcg) 5.3 0.0 0.2 0.3 н/д 0.9 9.9 0.2 0.0 16.8 16.8
Vitamin A, IU (IU) 0.0 0.0 19.136 709.716 н/д 0.0 21.3 151.2 2258.929 3160.281 3160.281
Retinol (mcg) 0.0 0.0 0.0 190.564 н/д 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.96 194.256 н/д 0.0 1.2 7.56 113.896 317.872 317.872
Beta Carotene (mcg) 0.0 0.0 9.984 44.872 н/д 0.0 8.7 н/д 1217.598 1281.154 1281.154
Vitamin E (mg) 0.01 0.0 0.05 0.66 н/д 0.0 0.11 н/д 1.46 2.29 2.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.384 0.0 н/д 0.0 0.0 н/д 6977.461 6977.845 6977.845
Lutein + zeaxanthin (mcg) 2.813 0.0 13.12 0.0 н/д 0.0 5.4 н/д 333.551 354.885 354.885
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.03 0.04 0.04
Tocopherol, gamma (mg) 0.06 н/д 0.29 0.0 н/д н/д 0.62 н/д 0.33 1.29 1.29
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.02 н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 1.3 0.0 н/д 0.0 0.5 1.8 34.4 38.0 38.0
Thiamin (mg) 0.123 0.0 0.007 0.003 н/д 0.047 0.102 0.009 0.108 0.4 0.4
Riboflavin (mg) 0.077 0.0 0.015 0.009 н/д 0.094 0.009 0.048 0.054 0.306 0.306
Niacin (mg) 0.922 0.0 0.073 0.011 н/д 0.802 0.156 0.322 1.6 3.887 3.887
Pantothenic acid (mg) 0.069 0.0 н/д 0.031 н/д 0.189 0.09 н/д 0.244 0.623 0.623
Vitamin B-6 (mg) 0.006 0.0 0.022 0.0 н/д 0.236 0.018 0.087 0.217 0.586 0.586
Folate (mcg) 28.603 0.0 0.64 0.852 н/д 4.72 2.1 9.864 40.677 87.456 87.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 н/д 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 1.6 0.0 0.7 5.3 н/д 23.6 6.7 н/д 18.2 56.2 56.2
Folic acid (mcg) 24.07 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.02 0.0 н/д 0.003 н/д н/д 0.003 н/д 0.027 0.053 0.053
Threonine (g) 0.044 0.0 н/д 0.011 н/д н/д 0.051 н/д 0.081 0.187 0.187
Isoleucine (g) 0.056 0.0 н/д 0.014 н/д н/д 0.045 н/д 0.054 0.17 0.17
Leucine (g) 0.111 0.0 н/д 0.023 н/д н/д 0.09 н/д 0.081 0.305 0.305
Lysine (g) 0.036 0.0 н/д 0.02 н/д н/д 0.081 н/д 0.081 0.218 0.218
Methionine (g) 0.028 0.0 н/д 0.006 н/д н/д 0.024 н/д 0.027 0.085 0.085
Cystine (g) 0.034 0.0 н/д 0.003 н/д н/д 0.024 н/д 0.027 0.088 0.088
Phenylalanine (g) 0.081 0.0 н/д 0.011 н/д н/д 0.051 н/д 0.19 0.333 0.333
Tyrosine (g) 0.048 0.0 н/д 0.011 н/д н/д 0.042 н/д 0.027 0.129 0.129
Valine (g) 0.066 0.0 н/д 0.017 н/д н/д 0.06 н/д 0.054 0.197 0.197
Arginine (g) 0.066 0.0 н/д 0.009 н/д н/д 0.078 н/д 0.054 0.206 0.206
Histidine (g) 0.036 0.0 н/д 0.006 н/д н/д 0.036 н/д 0.027 0.105 0.105
Alanine (g) 0.052 0.0 н/д 0.009 н/д н/д 0.051 н/д 0.081 0.192 0.192
Aspartic acid (g) 0.069 0.0 н/д 0.017 н/д н/д 0.12 н/д 0.38 0.585 0.585
Glutamic acid (g) 0.544 0.0 н/д 0.051 н/д н/д 0.225 н/д 1.166 1.986 1.986
Glycine (g) 0.058 0.0 н/д 0.006 н/д н/д 0.072 н/д 0.054 0.19 0.19
Proline (g) 0.188 0.0 н/д 0.023 н/д н/д 0.111 н/д 0.054 0.376 0.376
Serine (g) 0.081 0.0 н/д 0.014 н/д н/д 0.063 н/д 0.081 0.24 0.24
Cholesterol (mg) 0.0 0.0 0.0 61.06 н/д 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.003 н/д н/д 0.003 0.003
Saturated Fat (g) 0.025 0.0 0.063 14.589 н/д 0.0 0.075 0.068 0.081 14.901 14.901
Phytosterols (mg) н/д 0.0 5.888 н/д н/д н/д н/д 2.916 18.983 27.787 27.787
Monounsaturated Fat (g) 0.014 0.0 0.065 5.97 н/д 0.0 0.789 0.017 0.081 6.936 6.936
Polyunsaturated (g) 0.064 0.0 0.072 0.863 н/д 0.0 0.285 0.133 0.217 1.635 1.635