Рецепт A Little Bit Of Everything - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sauce
62.5g |
steak sauce
62.5g |
balsamic vinegar
63.75g |
garlic
1.4g |
sauce
36.0g |
beer
326.7g |
garlic
3.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.14 | 0.31 | 0.24 | 0.14 | 1.5 | 0.25 | 3.58 | 7.16 |
Total Fat (g) | 0.18 | 0.13 | 0.0 | 0.01 | 0.04 | 0.0 | 0.02 | 0.38 | 0.76 |
Carbohydrates (g) | 22.66 | 9.28 | 10.86 | 1.02 | 9.58 | 11.6 | 1.29 | 66.28 | 132.56 |
Ash (g) | 1.94 | н/д | 0.24 | 0.05 | н/д | 0.52 | 0.06 | 2.81 | 5.62 |
Calories (kcal) | 93.75 | 38.125 | 56.1 | 4.648 | 37.44 | 140.481 | 5.833 | 376.377 | 752.754 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 4.83 | н/д | н/д | 0.0 | н/д | 4.83 | 9.66 |
Fructose (g) | н/д | н/д | 4.7 | н/д | н/д | 0.0 | н/д | 4.7 | 9.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.7 | 0.0 | 12.7 | 25.4 |
Water (g) | 37.71 | 49.15 | 48.74 | 0.09 | 25.99 | 300.43 | 2.29 | 464.4 | 928.8 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.29 | 5.24 | 9.53 | 0.34 | 9.06 | 0.0 | 0.04 | 40.51 | 81.02 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 1.1 | н/д | 0.1 | 0.4 | 0.0 | 0.1 | 2.1 | 4.2 |
Calcium (mg) | 7.5 | 11.875 | 17.213 | 1.12 | 3.24 | 13.068 | 7.086 | 61.102 | 122.204 |
Iron (mg) | 0.13 | 0.79 | 0.46 | 0.04 | 0.18 | 0.07 | 0.07 | 1.74 | 3.48 |
Magnesium (mg) | 7.5 | 11.875 | 7.65 | 0.812 | 2.16 | 19.602 | 0.979 | 50.578 | 101.156 |
Phosphorus (mg) | 10.625 | 23.125 | 12.113 | 5.838 | 3.96 | 45.738 | 5.99 | 107.388 | 214.776 |
Potassium (mg) | 130.0 | 269.375 | 71.4 | 15.414 | 34.56 | 88.209 | 15.699 | 624.657 | 1249.314 |
Sodium (mg) | 699.375 | 906.875 | 14.663 | 0.364 | 3.24 | 13.068 | 0.666 | 1638.25 | 3276.5 |
Zinc (mg) | 0.08 | 0.18 | 0.05 | 0.04 | 0.03 | 0.03 | 0.05 | 0.46 | 0.92 |
Copper (mg) | 0.05 | 0.1 | 0.019 | 0.002 | 0.018 | 0.033 | 0.012 | 0.234 | 0.468 |
Manganese (mg) | 0.144 | н/д | 0.083 | 0.008 | н/д | 0.033 | 0.065 | 0.332 | 0.664 |
Selenium (mcg) | 0.8 | 1.4 | н/д | 0.5 | 0.0 | 2.0 | 0.6 | 5.3 | 10.6 |
Vitamin A, IU (IU) | 146.875 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.352 | 147.227 | 294.454 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.5 | 18.125 | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 33.185 | 66.37 |
Beta Carotene (mcg) | 86.875 | 213.125 | н/д | 0.0 | 89.64 | 0.0 | 0.196 | 389.836 | 779.672 |
Vitamin E (mg) | 0.41 | 1.08 | н/д | 0.01 | 0.1 | 0.0 | 0.0 | 1.6 | 3.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 2769.375 | 6805.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9574.375 | 19148.75 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 9.72 | 0.0 | 0.626 | 10.346 | 20.692 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 5.2 | 0.0 | 0.3 | 2.3 | 0.0 | 1.2 | 9.4 | 18.8 |
Thiamin (mg) | 0.006 | 0.019 | н/д | 0.007 | 0.007 | 0.033 | 0.008 | 0.079 | 0.158 |
Riboflavin (mg) | 0.019 | 0.038 | н/д | 0.002 | 0.011 | 0.098 | 0.004 | 0.171 | 0.342 |
Niacin (mg) | 0.306 | 0.744 | н/д | 0.01 | 0.083 | 1.666 | 0.027 | 2.836 | 5.672 |
Pantothenic acid (mg) | 0.025 | н/д | н/д | н/д | н/д | 0.131 | 0.023 | 0.179 | 0.358 |
Vitamin B-6 (mg) | 0.025 | 0.056 | н/д | 0.041 | 0.011 | 0.163 | 0.049 | 0.345 | 0.69 |
Folate (mcg) | 1.25 | 1.875 | н/д | 0.028 | 2.16 | 19.602 | 0.117 | 25.032 | 50.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.14 |
Choline (mg) | 1.8 | 8.9 | н/д | 0.9 | 0.6 | 33.0 | 0.9 | 46.1 | 92.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.003 | 0.006 | 0.012 |
Threonine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.006 | 0.013 | 0.026 |
Isoleucine (g) | н/д | н/д | н/д | 0.009 | н/д | 0.0 | 0.009 | 0.018 | 0.036 |
Leucine (g) | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 0.012 | 0.027 | 0.054 |
Lysine (g) | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.011 | 0.019 | 0.038 |
Methionine (g) | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.003 | 0.008 | 0.016 |
Cystine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.003 | 0.005 | 0.01 |
Phenylalanine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.007 | 0.014 | 0.028 |
Tyrosine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.003 | 0.006 | 0.012 |
Valine (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.011 | 0.021 | 0.042 |
Arginine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.0 | 0.025 | 0.048 | 0.096 |
Histidine (g) | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.004 | 0.009 | 0.018 |
Alanine (g) | н/д | н/д | н/д | 0.005 | н/д | 0.033 | 0.005 | 0.043 | 0.086 |
Aspartic acid (g) | н/д | н/д | н/д | 0.018 | н/д | 0.065 | 0.019 | 0.103 | 0.206 |
Glutamic acid (g) | н/д | н/д | н/д | 0.03 | н/д | 0.163 | 0.032 | 0.225 | 0.45 |
Glycine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.033 | 0.008 | 0.048 | 0.096 |
Proline (g) | н/д | н/д | н/д | 0.004 | н/д | 0.131 | 0.004 | 0.138 | 0.276 |
Serine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.007 | 0.014 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.025 | 0.0 | 0.002 | 0.004 | 0.0 | 0.004 | 0.034 | 0.068 |
Phytosterols (mg) | н/д | н/д | н/д | 0.112 | н/д | н/д | н/д | 0.112 | 0.224 |
Monounsaturated Fat (g) | 0.044 | 0.019 | н/д | 0.0 | 0.014 | 0.0 | 0.0 | 0.078 | 0.156 |
Polyunsaturated (g) | 0.106 | 0.044 | н/д | 0.005 | 0.014 | 0.0 | 0.01 | 0.18 | 0.36 |