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Рецепт A Jad Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vinegar
60.0g 		sugar
4.2g 		cucumber
12.14g 		shallots
17.6g 		chilies
2.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.07 0.44 0.05 0.56 0.56
Total Fat (g) 0.0 0.0 0.02 0.02 0.0 0.04 0.04
Carbohydrates (g) 0.56 4.2 0.26 2.96 0.22 8.19 8.19
Ash (g) н/д 0.0 0.04 0.14 0.01 0.2 0.2
Calories (kcal) 12.6 16.254 1.457 12.672 0.914 43.897 43.897
Starch (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.08 н/д н/д 0.08 0.08
Fructose (g) н/д н/д 0.09 н/д н/д 0.09 0.09
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 56.29 0.0 11.74 14.04 2.0 84.08 84.08
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.24 4.2 0.17 н/д 0.12 4.72 4.72
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 н/д 0.0 0.1 0.1
Calcium (mg) 4.2 0.042 1.7 6.512 0.411 12.865 12.865
Iron (mg) 0.12 0.0 0.03 0.21 0.03 0.39 0.39
Magnesium (mg) 3.0 0.0 1.457 3.696 0.571 8.724 8.724
Phosphorus (mg) 4.8 0.0 2.549 10.56 1.051 18.96 18.96
Potassium (mg) 43.8 0.084 16.51 58.784 7.769 126.947 126.947
Sodium (mg) 3.0 0.0 0.243 2.112 0.16 5.515 5.515
Zinc (mg) 0.02 0.0 0.02 0.07 0.01 0.12 0.12
Copper (mg) 0.006 0.0 0.008 0.016 0.004 0.034 0.034
Manganese (mg) н/д 0.0 0.008 0.051 0.005 0.065 0.065
Selenium (mcg) 0.1 0.0 0.0 0.2 0.0 0.3 0.3
Vitamin A, IU (IU) н/д 0.0 8.741 209.44 26.939 245.12 245.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.486 10.56 1.348 12.394 12.394
Beta Carotene (mcg) 0.0 0.0 3.763 н/д 15.332 19.095 19.095
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.02 0.02 0.02
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.942 н/д 16.566 18.508 18.508
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 1.4 5.5 7.3 7.3
Thiamin (mg) 0.0 0.0 0.004 0.011 0.002 0.016 0.016
Riboflavin (mg) 0.0 0.001 0.004 0.004 0.002 0.01 0.01
Niacin (mg) 0.0 0.0 0.005 0.035 0.022 0.062 0.062
Pantothenic acid (mg) н/д 0.0 0.029 0.051 0.001 0.082 0.082
Vitamin B-6 (mg) 0.0 0.0 0.006 0.062 0.006 0.074 0.074
Folate (mcg) 0.0 0.0 1.7 5.984 0.526 8.209 8.209
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.7 н/д 0.3 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.005 0.001 0.007 0.007
Threonine (g) н/д н/д 0.001 0.018 0.002 0.02 0.02
Isoleucine (g) н/д н/д 0.001 0.019 0.002 0.022 0.022
Leucine (g) н/д н/д 0.004 0.026 0.003 0.033 0.033
Lysine (g) н/д н/д 0.004 0.023 0.002 0.029 0.029
Methionine (g) н/д н/д 0.001 0.005 0.0 0.007 0.007
Cystine (g) н/д н/д 0.001 н/д 0.001 0.002 0.002
Phenylalanine (g) н/д н/д 0.004 0.014 0.001 0.019 0.019
Tyrosine (g) н/д н/д 0.0 0.012 0.001 0.013 0.013
Valine (g) н/д н/д 0.001 0.019 0.002 0.022 0.022
Arginine (g) н/д н/д 0.004 0.032 0.002 0.038 0.038
Histidine (g) н/д н/д 0.0 0.007 0.001 0.008 0.008
Alanine (g) н/д н/д 0.004 0.019 0.002 0.025 0.025
Aspartic acid (g) н/д н/д 0.005 0.04 0.007 0.052 0.052
Glutamic acid (g) н/д н/д 0.024 0.092 0.006 0.122 0.122
Glycine (g) н/д н/д 0.004 0.021 0.002 0.026 0.026
Proline (g) н/д н/д 0.001 0.03 0.002 0.033 0.033
Serine (g) н/д н/д 0.004 0.019 0.002 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.004 0.0 0.005 0.005
Phytosterols (mg) н/д н/д н/д 0.88 н/д 0.88 0.88
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.0 0.002 0.002
Polyunsaturated (g) 0.0 0.0 0.0 0.007 0.003 0.01 0.01