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Рецепт A Hollywood Ham - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Bone-in water-added ham, butt portion (5-to 6-lb.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple cider
744.0g 		apple
168.75g 		sugar
165.0g 		cider vinegar
89.4g 		mustard
45.0g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.44 0.2 0.0 1.97 3.35 3.35
Total Fat (g) 0.97 0.29 0.0 0.0 1.8 3.06 3.06
Carbohydrates (g) 84.07 23.3 161.85 0.83 2.4 272.45 272.45
Ash (g) н/д 0.32 0.74 0.15 1.64 2.85 2.85
Calories (kcal) 342.24 87.75 627.0 18.774 30.15 1105.914 1105.914
Starch (g) н/д 0.08 н/д н/д 0.28 0.37 0.37
Sucrose (g) н/д 3.49 156.02 0.0 0.1 159.62 159.62
Glucose (dextrose) (g) н/д 4.1 2.23 0.09 0.21 6.62 6.62
Fructose (g) н/д 9.96 1.83 0.27 0.08 12.14 12.14
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 656.51 144.38 2.21 83.87 37.19 924.16 924.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 71.57 17.53 160.08 0.36 0.39 249.93 249.93
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.5 4.1 0.0 0.0 1.5 7.0 7.0
Calcium (mg) 59.52 10.125 136.95 6.258 26.1 238.953 238.953
Iron (mg) 0.89 0.2 1.17 0.18 0.68 3.13 3.13
Magnesium (mg) 37.2 8.438 14.85 4.47 22.05 87.008 87.008
Phosphorus (mg) 52.08 18.563 6.6 7.152 47.7 132.095 132.095
Potassium (mg) 751.44 180.563 219.45 65.262 62.1 1278.815 1278.815
Sodium (mg) 29.76 1.688 46.2 4.47 510.75 592.868 592.868
Zinc (mg) 0.15 0.07 0.05 0.04 0.29 0.59 0.59
Copper (mg) 0.074 0.051 0.083 0.009 0.041 0.257 0.257
Manganese (mg) н/д 0.068 0.099 0.224 0.189 0.579 0.579
Selenium (mcg) 0.7 0.0 2.0 0.1 14.8 17.6 17.6
Vitamin A, IU (IU) н/д 91.125 0.0 0.0 31.95 123.075 123.075
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.063 0.0 0.0 1.8 6.863 6.863
Beta Carotene (mcg) 0.0 45.563 0.0 0.0 13.05 58.613 58.613
Vitamin E (mg) 0.07 0.3 0.0 0.0 0.16 0.54 0.54
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 119.04 48.938 0.0 0.0 8.1 176.078 176.078
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.92 0.92 0.92
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.04 0.04 0.04
Vitamin C (mg) 6.7 7.8 0.0 0.0 0.7 15.1 15.1
Thiamin (mg) 0.149 0.034 0.0 0.0 0.153 0.336 0.336
Riboflavin (mg) 0.149 0.051 0.0 0.0 0.014 0.213 0.213
Niacin (mg) 0.521 0.152 0.182 0.0 0.234 1.088 1.088
Pantothenic acid (mg) н/д 0.101 0.215 0.0 0.135 0.451 0.451
Vitamin B-6 (mg) 0.149 0.068 0.066 0.0 0.027 0.309 0.309
Folate (mcg) 0.0 5.063 1.65 0.0 3.15 9.863 9.863
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.4 5.7 3.8 0.0 10.1 33.0 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.005 0.005 0.005
Threonine (g) н/д 0.017 н/д 0.0 0.077 0.093 0.093
Isoleucine (g) н/д 0.017 н/д 0.0 0.068 0.084 0.084
Leucine (g) н/д 0.017 н/д 0.0 0.135 0.152 0.152
Lysine (g) н/д 0.017 н/д 0.0 0.122 0.138 0.138
Methionine (g) н/д 0.0 н/д 0.0 0.036 0.036 0.036
Cystine (g) н/д 0.0 н/д 0.0 0.036 0.036 0.036
Phenylalanine (g) н/д 0.017 н/д 0.0 0.077 0.093 0.093
Tyrosine (g) н/д 0.0 н/д 0.0 0.063 0.063 0.063
Valine (g) н/д 0.017 н/д 0.0 0.09 0.107 0.107
Arginine (g) н/д 0.017 н/д 0.0 0.117 0.134 0.134
Histidine (g) н/д 0.017 н/д 0.0 0.054 0.071 0.071
Alanine (g) н/д 0.017 н/д 0.0 0.077 0.093 0.093
Aspartic acid (g) н/д 0.118 н/д 0.0 0.18 0.298 0.298
Glutamic acid (g) н/д 0.051 н/д 0.0 0.338 0.388 0.388
Glycine (g) н/д 0.017 н/д 0.0 0.108 0.125 0.125
Proline (g) н/д 0.017 н/д 0.0 0.167 0.183 0.183
Serine (g) н/д 0.017 н/д 0.0 0.095 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.005 0.005 0.005
Saturated Fat (g) 0.149 0.051 0.0 0.0 0.113 0.312 0.312
Phytosterols (mg) н/д 20.25 н/д 0.0 н/д 20.25 20.25
Monounsaturated Fat (g) 0.074 0.017 0.0 0.0 1.184 1.275 1.275
Polyunsaturated (g) 0.298 0.084 0.0 0.0 0.428 0.809 0.809