Рецепт A Healthy Cookie? - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Double Chocolate Cookie Nutrition: THIS IS FOR 1/2 A COOKIE. Servings per 1 package = 2

Calories: 210 Calories from fat: 90

Total fat: 10 g (15%) Saturated: 1 g (5%)

Total Carbs: 29 g. Fiber 1 g. Sugars 13 g. Other Carbs: 15 g

Vit. A = 0, Vit. C = 0, Calcium = 0, Iron 4%

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sodium 0.19g	protein 3.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.93	0.93	0.93
Total Fat (g)	0.0	0.27	0.27	0.27
Carbohydrates (g)	0.05	1.47	1.52	1.52
Ash (g)	0.01	н/д	0.01	0.01
Calories (kcal)	0.184	12.03	12.214	12.214
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.02	н/д	0.02	0.02
Fructose (g)	0.02	н/д	0.02	0.02
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.13	0.15	0.28	0.28
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.04	0.04
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.2
Calcium (mg)	0.034	26.4	26.434	26.434
Iron (mg)	0.0	0.21	0.21	0.21
Magnesium (mg)	0.036	3.3	3.336	3.336
Phosphorus (mg)	0.063	23.7	23.763	23.763
Potassium (mg)	0.726	12.0	12.726	12.726
Sodium (mg)	0.038	46.2	46.238	46.238
Zinc (mg)	0.0	0.12	0.12	0.12
Copper (mg)	0.0	0.048	0.048	0.048
Manganese (mg)	0.0	н/д	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	1.773	н/д	1.773	1.773
Retinol (mcg)	0.0	19.89	19.89	19.89
Vitamin A, RAE (mcg_RAE)	0.089	19.89	19.979	19.979
Beta Carotene (mcg)	1.064	0.0	1.064	1.064
Vitamin E (mg)	0.0	0.03	0.03	0.03
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	31.747	0.0	31.747	31.747
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	1.2	1.2
Thiamin (mg)	0.0	0.027	0.027	0.027
Riboflavin (mg)	0.0	0.004	0.004	0.004
Niacin (mg)	0.003	0.21	0.213	0.213
Pantothenic acid (mg)	0.0	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	0.001	0.001	0.001
Folate (mcg)	0.019	5.28	5.299	5.299
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.9	3.9	3.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.0	н/д	0.0	0.0
Isoleucine (g)	0.0	н/д	0.0	0.0
Leucine (g)	0.0	н/д	0.0	0.0
Lysine (g)	0.0	н/д	0.0	0.0
Methionine (g)	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.0	н/д	0.0	0.0
Tyrosine (g)	0.0	н/д	0.0	0.0
Valine (g)	0.0	н/д	0.0	0.0
Arginine (g)	0.0	н/д	0.0	0.0
Histidine (g)	0.0	н/д	0.0	0.0
Alanine (g)	0.0	н/д	0.0	0.0
Aspartic acid (g)	0.001	н/д	0.001	0.001
Glutamic acid (g)	0.002	н/д	0.002	0.002
Glycine (g)	0.0	н/д	0.0	0.0
Proline (g)	0.0	н/д	0.0	0.0
Serine (g)	0.0	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.045	0.045	0.045
Phytosterols (mg)	0.013	н/д	0.013	0.013
Monounsaturated Fat (g)	0.0	0.062	0.062	0.062
Polyunsaturated (g)	0.0	0.155	0.155	0.155