Рецепт A Guy Walks Into A Bakery. Coconut and Kaffir Lime Balsamic Granita - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
coconut water
480.0g |
lime juice
45.38g |
coconut
10.4g |
water
474.0g |
sugar
200.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.46 | 0.19 | 0.35 | 0.0 | 0.0 | 3.99 | 3.99 |
Total Fat (g) | 0.96 | 0.03 | 3.48 | 0.0 | 0.0 | 4.47 | 4.47 |
Carbohydrates (g) | 17.81 | 3.82 | 1.58 | 0.0 | 199.96 | 223.17 | 223.17 |
Ash (g) | 1.87 | 0.14 | 0.1 | 0.47 | 0.0 | 2.59 | 2.59 |
Calories (kcal) | 91.2 | 11.345 | 36.816 | 0.0 | 774.0 | 913.361 | 913.361 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | н/д | 0.27 | н/д | н/д | н/д | 0.27 | 0.27 |
Fructose (g) | н/д | 0.28 | н/д | н/д | н/д | 0.28 | 0.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 455.95 | 41.2 | 4.89 | 473.53 | 0.06 | 975.63 | 975.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.53 | 0.77 | 0.65 | 0.0 | 199.82 | 213.76 | 213.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.2 | 0.9 | 0.0 | 0.0 | 6.4 | 6.4 |
Calcium (mg) | 115.2 | 6.353 | 1.456 | 14.22 | 2.0 | 139.229 | 139.229 |
Iron (mg) | 1.39 | 0.04 | 0.25 | 0.0 | 0.02 | 1.71 | 1.71 |
Magnesium (mg) | 120.0 | 3.63 | 3.328 | 4.74 | 0.0 | 131.698 | 131.698 |
Phosphorus (mg) | 96.0 | 6.353 | 11.752 | 0.0 | 0.0 | 114.105 | 114.105 |
Potassium (mg) | 1200.0 | 53.095 | 37.024 | 0.0 | 4.0 | 1294.119 | 1294.119 |
Sodium (mg) | 504.0 | 0.908 | 2.08 | 18.96 | 0.0 | 525.948 | 525.948 |
Zinc (mg) | 0.48 | 0.04 | 0.11 | 0.05 | 0.0 | 0.68 | 0.68 |
Copper (mg) | 0.192 | 0.014 | 0.046 | 0.047 | 0.0 | 0.299 | 0.299 |
Manganese (mg) | 0.672 | 0.009 | 0.156 | 0.0 | 0.0 | 0.837 | 0.837 |
Selenium (mcg) | 4.8 | 0.0 | 1.1 | 0.0 | 1.2 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 0.0 | 22.69 | 0.0 | 0.0 | 0.0 | 22.69 | 22.69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.908 | 0.0 | 0.0 | 0.0 | 0.908 | 0.908 |
Beta Carotene (mcg) | 0.0 | 13.614 | 0.0 | 0.0 | 0.0 | 13.614 | 13.614 |
Vitamin E (mg) | 0.0 | 0.1 | 0.02 | 0.0 | 0.0 | 0.12 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.5 | 13.6 | 0.3 | 0.0 | 0.0 | 25.5 | 25.5 |
Thiamin (mg) | 0.144 | 0.014 | 0.007 | 0.0 | 0.0 | 0.165 | 0.165 |
Riboflavin (mg) | 0.288 | 0.009 | 0.002 | 0.0 | 0.04 | 0.339 | 0.339 |
Niacin (mg) | 0.384 | 0.064 | 0.056 | 0.0 | 0.0 | 0.504 | 0.504 |
Pantothenic acid (mg) | 0.192 | 0.054 | 0.031 | 0.0 | 0.0 | 0.278 | 0.278 |
Vitamin B-6 (mg) | 0.144 | 0.018 | 0.005 | 0.0 | 0.0 | 0.167 | 0.167 |
Folate (mcg) | 14.4 | 4.538 | 2.704 | 0.0 | 0.0 | 21.642 | 21.642 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.3 | 2.3 | 1.3 | 0.0 | 0.0 | 8.9 | 8.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.0 | 0.004 | н/д | н/д | 0.052 | 0.052 |
Threonine (g) | 0.144 | 0.0 | 0.012 | н/д | н/д | 0.156 | 0.156 |
Isoleucine (g) | 0.144 | 0.0 | 0.014 | н/д | н/д | 0.158 | 0.158 |
Leucine (g) | 0.24 | 0.009 | 0.026 | н/д | н/д | 0.275 | 0.275 |
Lysine (g) | 0.144 | 0.009 | 0.016 | н/д | н/д | 0.169 | 0.169 |
Methionine (g) | 0.048 | 0.0 | 0.006 | н/д | н/д | 0.054 | 0.054 |
Cystine (g) | 0.048 | 0.0 | 0.007 | н/д | н/д | 0.055 | 0.055 |
Phenylalanine (g) | 0.192 | 0.005 | 0.018 | н/д | н/д | 0.214 | 0.214 |
Tyrosine (g) | 0.096 | 0.0 | 0.01 | н/д | н/д | 0.106 | 0.106 |
Valine (g) | 0.192 | 0.005 | 0.021 | н/д | н/д | 0.217 | 0.217 |
Arginine (g) | 0.576 | 0.009 | 0.057 | н/д | н/д | 0.642 | 0.642 |
Histidine (g) | 0.096 | 0.0 | 0.008 | н/д | н/д | 0.104 | 0.104 |
Alanine (g) | 0.192 | 0.009 | 0.018 | н/д | н/д | 0.219 | 0.219 |
Aspartic acid (g) | 0.336 | 0.05 | 0.034 | н/д | н/д | 0.42 | 0.42 |
Glutamic acid (g) | 0.816 | 0.032 | 0.079 | н/д | н/д | 0.927 | 0.927 |
Glycine (g) | 0.144 | 0.005 | 0.017 | н/д | н/д | 0.165 | 0.165 |
Proline (g) | 0.144 | 0.014 | 0.015 | н/д | н/д | 0.172 | 0.172 |
Serine (g) | 0.192 | 0.018 | 0.018 | н/д | н/д | 0.228 | 0.228 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.864 | 0.005 | 3.089 | 0.0 | 0.0 | 3.957 | 3.957 |
Phytosterols (mg) | н/д | н/д | 4.888 | н/д | н/д | 4.888 | 4.888 |
Monounsaturated Fat (g) | 0.048 | 0.005 | 0.149 | 0.0 | 0.0 | 0.201 | 0.201 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.038 | 0.0 | 0.0 | 0.048 | 0.048 |