Рецепт A Guest Post--Non-Alcoholic Pina Colada and Bunuelos and Churros - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple juice 396.9g	coconut cream 113.4g	ice 474.0g	Всего в порции	Всего в рецепте
Protein (g)	1.43	1.33	0.0	2.76	2.76
Total Fat (g)	0.48	18.5	0.0	18.97	18.97
Carbohydrates (g)	51.08	60.34	0.0	111.42	111.42
Ash (g)	н/д	0.39	0.47	0.86	0.86
Calories (kcal)	210.357	404.838	0.0	615.195	615.195
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	58.4	н/д	58.4	58.4
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	342.8	32.85	473.53	849.18	849.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	39.61	58.4	0.0	98.01	98.01
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.2	0.0	1.0	1.0
Calcium (mg)	51.597	4.536	14.22	70.353	70.353
Iron (mg)	1.23	0.15	0.0	1.38	1.38
Magnesium (mg)	47.628	19.278	4.74	71.646	71.646
Phosphorus (mg)	31.752	24.948	0.0	56.7	56.7
Potassium (mg)	515.97	114.534	0.0	630.504	630.504
Sodium (mg)	7.938	40.824	18.96	67.722	67.722
Zinc (mg)	0.44	0.68	0.05	1.16	1.16
Copper (mg)	0.278	0.272	0.047	0.597	0.597
Manganese (mg)	н/д	0.93	0.0	0.93	0.93
Selenium (mcg)	0.4	6.2	0.0	6.6	6.6
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	11.907	0.0	0.0	11.907	11.907
Vitamin E (mg)	0.08	0.15	0.0	0.23	0.23
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	173.8	0.0	0.0	173.8	173.8
Thiamin (mg)	0.238	0.023	0.0	0.261	0.261
Riboflavin (mg)	0.079	0.045	0.0	0.125	0.125
Niacin (mg)	0.794	0.045	0.0	0.839	0.839
Pantothenic acid (mg)	н/д	0.181	0.0	0.181	0.181
Vitamin B-6 (mg)	0.397	0.034	0.0	0.431	0.431
Folate (mcg)	71.442	15.876	0.0	87.318	87.318
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.1	7.5	0.0	20.6	20.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.011	н/д	0.011	0.011
Threonine (g)	н/д	0.045	н/д	0.045	0.045
Isoleucine (g)	н/д	0.057	н/д	0.057	0.057
Leucine (g)	н/д	0.102	н/д	0.102	0.102
Lysine (g)	н/д	0.057	н/д	0.057	0.057
Methionine (g)	н/д	0.023	н/д	0.023	0.023
Cystine (g)	н/д	0.023	н/д	0.023	0.023
Phenylalanine (g)	н/д	0.068	н/д	0.068	0.068
Tyrosine (g)	н/д	0.045	н/д	0.045	0.045
Valine (g)	н/д	0.079	н/д	0.079	0.079
Arginine (g)	н/д	0.215	н/д	0.215	0.215
Histidine (g)	н/д	0.034	н/д	0.034	0.034
Alanine (g)	н/д	0.068	н/д	0.068	0.068
Aspartic acid (g)	н/д	0.136	н/д	0.136	0.136
Glutamic acid (g)	н/д	0.306	н/д	0.306	0.306
Glycine (g)	н/д	0.068	н/д	0.068	0.068
Proline (g)	н/д	0.057	н/д	0.057	0.057
Serine (g)	н/д	0.068	н/д	0.068	0.068
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.04	17.543	0.0	17.583	17.583
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.04	0.771	0.0	0.811	0.811
Polyunsaturated (g)	0.159	0.181	0.0	0.34	0.34