Рецепт A few Mushrooms and Three Recipes
Ингредиенты
- 200 gms white Button mushrooms
- 1 big onion
- 1 tomato
- 1 tsp. ginger-garlic paste
- 1 tbsp groundnuts
- 1 small green chilly
- 1 tsp. coriander powder
- 1/4 tsp. Turmeric powder
- 1/2 tsp. Garam Masala
- Salt as desired
- 1 tbsp. fresh coriander leaves
- 4-5 tsp. vegetable oil / Olive oil
- 2 tbsp. of prepared mushroom
- 2 tsp. of Tomato Ketchup
- 1 tsp. of butter
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 239g | |
Calories 312 | |
Calories from Fat 227 | 73% |
Total Fat 25.84g | 32% |
Saturated Fat 4.12g | 16% |
Trans Fat 0.52g | |
Cholesterol 10mg | 3% |
Sodium 151mg | 6% |
Potassium 574mg | 16% |
Total Carbs 21.97g | 6% |
Dietary Fiber 6.2g | 21% |
Sugars 9.89g | 7% |
Protein 3.71g | 6% |