Рецепт A Fancy Watermelon Salad With Whipped Cream Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
watermelon
24.27g |
sugar
5.0g |
cream
10.0g |
sugar
1.33g |
mayonnaise
19.92g |
watermelon juice
4.96g |
salt
0.07g |
paprika
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.0 | 0.21 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.4 | 2.4 |
Total Fat (g) | 0.04 | 0.01 | 3.7 | 0.0 | 15.5 | 0.01 | 0.0 | 0.01 | 19.26 | 115.56 |
Carbohydrates (g) | 1.83 | 4.98 | 0.28 | 1.33 | 0.06 | 0.37 | 0.0 | 0.05 | 8.91 | 53.46 |
Ash (g) | 0.06 | 0.0 | 0.05 | 0.0 | 0.08 | н/д | 0.07 | 0.01 | 0.26 | 1.56 |
Calories (kcal) | 7.28 | 19.45 | 34.5 | 5.187 | 137.027 | 1.488 | 0.0 | 0.275 | 205.205 | 1231.23 |
Starch (g) | 0.0 | 0.08 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Sucrose (g) | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.29 | 1.74 |
Glucose (dextrose) (g) | 0.38 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.39 | 2.34 |
Fructose (g) | 0.82 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.82 | 4.92 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.19 | 0.02 | 5.77 | 0.0 | 4.32 | 4.53 | 0.0 | 0.01 | 36.85 | 221.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.5 | 4.9 | 0.01 | 1.31 | 0.06 | 0.31 | 0.0 | 0.01 | 8.09 | 48.54 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 1.699 | 0.05 | 6.5 | 0.013 | 1.394 | 0.347 | 0.016 | 0.168 | 10.187 | 61.122 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.02 | 0.14 | 0.84 |
Magnesium (mg) | 2.427 | 0.0 | 0.7 | 0.0 | 0.199 | 0.496 | 0.001 | 0.176 | 3.998 | 23.988 |
Phosphorus (mg) | 2.669 | 0.0 | 6.2 | 0.0 | 4.979 | 0.545 | 0.0 | 0.328 | 14.722 | 88.332 |
Potassium (mg) | 27.179 | 0.1 | 7.5 | 0.027 | 2.788 | 5.553 | 0.005 | 2.227 | 45.379 | 272.274 |
Sodium (mg) | 0.243 | 0.05 | 3.8 | 0.013 | 96.795 | 0.05 | 25.839 | 0.032 | 126.822 | 760.932 |
Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Copper (mg) | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.013 | 0.078 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.011 | 0.066 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 138.077 | 0.0 | 147.0 | 0.0 | 0.0 | н/д | 0.0 | 50.098 | 335.176 | 2011.056 |
Retinol (mcg) | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 6.795 | 0.0 | 41.1 | 0.0 | 0.0 | 1.388 | 0.0 | 2.505 | 51.788 | 310.728 |
Beta Carotene (mcg) | 73.528 | 0.0 | 7.2 | 0.0 | 0.0 | 15.024 | 0.0 | 26.295 | 122.047 | 732.282 |
Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.0 | 2.35 | 0.0 | 0.0 | 0.03 | 2.5 | 15.0 |
Vitamin D (IU) | н/д | 0.0 | 5.2 | 0.0 | н/д | н/д | н/д | н/д | 5.2 | 31.2 |
Lycopene (mcg) | 1099.765 | 0.0 | 0.0 | 0.0 | 0.0 | 224.712 | 0.0 | 0.0 | 1324.477 | 7946.862 |
Lutein + zeaxanthin (mcg) | 1.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.397 | 0.0 | 12.499 | 14.837 | 89.022 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 2.5 | 15.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.013 | 0.078 |
Riboflavin (mg) | 0.005 | 0.001 | 0.011 | 0.0 | 0.012 | 0.001 | 0.0 | 0.002 | 0.032 | 0.192 |
Niacin (mg) | 0.044 | 0.0 | 0.004 | 0.0 | 0.002 | 0.009 | 0.0 | 0.015 | 0.073 | 0.438 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.026 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.081 | 0.486 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.004 | 0.023 | 0.138 |
Folate (mcg) | 0.728 | 0.0 | 0.4 | 0.0 | 0.0 | 0.149 | 0.0 | 0.101 | 1.377 | 8.262 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 1.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 3.1 | 18.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.03 |
Threonine (g) | 0.007 | н/д | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.096 |
Isoleucine (g) | 0.005 | н/д | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 0.102 |
Leucine (g) | 0.005 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.025 | 0.15 |
Lysine (g) | 0.015 | н/д | 0.016 | н/д | н/д | н/д | 0.0 | н/д | 0.031 | 0.186 |
Methionine (g) | 0.002 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.042 |
Cystine (g) | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.012 |
Phenylalanine (g) | 0.005 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.015 | 0.09 |
Tyrosine (g) | 0.002 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.072 |
Valine (g) | 0.005 | н/д | 0.014 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.114 |
Arginine (g) | 0.015 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.022 | 0.132 |
Histidine (g) | 0.002 | н/д | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.048 |
Alanine (g) | 0.005 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.072 |
Aspartic acid (g) | 0.01 | н/д | 0.016 | н/д | н/д | н/д | 0.0 | н/д | 0.026 | 0.156 |
Glutamic acid (g) | 0.015 | н/д | 0.043 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.348 |
Glycine (g) | 0.002 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.036 |
Proline (g) | 0.005 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.025 | 0.15 |
Serine (g) | 0.005 | н/д | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.096 |
Cholesterol (mg) | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.001 | 2.303 | 0.0 | 2.147 | 0.001 | 0.0 | 0.002 | 4.459 | 26.754 |
Phytosterols (mg) | 0.485 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.166 | 0.652 | 3.912 |
Monounsaturated Fat (g) | 0.01 | 0.002 | 1.069 | 0.0 | 3.591 | 0.002 | 0.0 | 0.001 | 4.675 | 28.05 |
Polyunsaturated (g) | 0.012 | 0.003 | 0.137 | 0.001 | 9.07 | 0.002 | 0.0 | 0.008 | 9.233 | 55.398 |