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Рецепт A Dessert Fit for a Future King - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - 1/2 cups mini meringues, broken slightly or 5-6 large meringues broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
whipping cream
126.8g
vanilla extract
4.2g
sugar
37.8g
strawberries
426.37g
Всего в порции Всего в рецепте
Protein (g) 2.6 0.0 0.0 2.86 5.46 5.46
Total Fat (g) 46.92 0.0 0.0 1.28 48.2 48.2
Carbohydrates (g) 3.54 0.53 37.79 32.75 74.61 74.61
Ash (g) 0.57 0.01 0.0 1.71 2.29 2.29
Calories (kcal) 437.46 12.096 146.286 136.44 732.282 732.282
Starch (g) н/д н/д н/д 0.17 0.17 0.17
Sucrose (g) н/д н/д н/д 2.0 2.0 2.0
Glucose (dextrose) (g) н/д н/д н/д 8.48 8.48 8.48
Fructose (g) н/д н/д н/д 10.4 10.4 10.4
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 73.18 2.21 0.01 387.79 463.18 463.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.53 37.77 20.85 59.29 59.29
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 8.5 8.5 8.5
Calcium (mg) 82.42 0.462 0.378 68.22 151.48 151.48
Iron (mg) 0.04 0.01 0.0 1.75 1.79 1.79
Magnesium (mg) 8.876 0.504 0.0 55.429 64.809 64.809
Phosphorus (mg) 78.616 0.252 0.0 102.33 181.198 181.198
Potassium (mg) 95.1 6.216 0.756 652.353 754.425 754.425
Sodium (mg) 48.184 0.378 0.0 4.264 52.826 52.826
Zinc (mg) 0.29 0.0 0.0 0.6 0.89 0.89
Copper (mg) 0.013 0.003 0.0 0.213 0.229 0.229
Manganese (mg) 0.0 0.01 0.0 1.663 1.673 1.673
Selenium (mcg) 0.6 0.0 0.2 1.7 2.6 2.6
Vitamin A, IU (IU) 1863.96 0.0 0.0 51.165 1915.125 1915.125
Retinol (mcg) 513.54 0.0 0.0 0.0 513.54 513.54
Vitamin A, RAE (mcg_RAE) 521.148 0.0 0.0 4.264 525.412 525.412
Beta Carotene (mcg) 91.296 0.0 0.0 29.846 121.142 121.142
Vitamin E (mg) 1.34 0.0 0.0 1.24 2.58 2.58
Vitamin D (IU) 65.936 н/д н/д н/д 65.936 65.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 110.857 110.857 110.857
Tocopherol, beta (mg) н/д н/д н/д 0.04 0.04 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.34 0.34 0.34
Tocopherol, delta (mg) н/д н/д н/д 0.04 0.04 0.04
Vitamin C (mg) 0.8 0.0 0.0 250.7 251.5 251.5
Thiamin (mg) 0.025 0.0 0.0 0.085 0.111 0.111
Riboflavin (mg) 0.139 0.004 0.008 0.085 0.237 0.237
Niacin (mg) 0.051 0.018 0.0 1.663 1.732 1.732
Pantothenic acid (mg) 0.33 0.002 0.0 0.554 0.886 0.886
Vitamin B-6 (mg) 0.038 0.001 0.0 0.213 0.252 0.252
Folate (mcg) 5.072 0.0 0.0 102.33 107.402 107.402
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.23 0.23
Choline (mg) 21.3 н/д 0.0 24.3 45.6 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 н/д н/д 0.043 0.081 0.081
Threonine (g) 0.114 н/д н/д 0.085 0.199 0.199
Isoleucine (g) 0.152 н/д н/д 0.085 0.237 0.237
Leucine (g) 0.254 н/д н/д 0.128 0.382 0.382
Lysine (g) 0.203 н/д н/д 0.128 0.331 0.331
Methionine (g) 0.063 н/д н/д 0.0 0.063 0.063
Cystine (g) 0.025 н/д н/д 0.043 0.068 0.068
Phenylalanine (g) 0.127 н/д н/д 0.085 0.212 0.212
Tyrosine (g) 0.127 н/д н/д 0.085 0.212 0.212
Valine (g) 0.178 н/д н/д 0.085 0.263 0.263
Arginine (g) 0.089 н/д н/д 0.128 0.217 0.217
Histidine (g) 0.076 н/д н/д 0.043 0.119 0.119
Alanine (g) 0.089 н/д н/д 0.128 0.217 0.217
Aspartic acid (g) 0.203 н/д н/д 0.64 0.842 0.842
Glutamic acid (g) 0.545 н/д н/д 0.426 0.972 0.972
Glycine (g) 0.051 н/д н/д 0.128 0.179 0.179
Proline (g) 0.254 н/д н/д 0.085 0.339 0.339
Serine (g) 0.139 н/д н/д 0.128 0.267 0.267
Cholesterol (mg) 173.716 0.0 0.0 0.0 173.716 173.716
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.202 0.0 0.0 0.085 29.288 29.288
Phytosterols (mg) н/д н/д н/д 51.165 51.165 51.165
Monounsaturated Fat (g) 13.555 0.0 0.0 0.171 13.726 13.726
Polyunsaturated (g) 1.737 0.0 0.0 0.682 2.419 2.419