Рецепт A delicious spread for sandwiches - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
88.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 11.07 | 11.07 | 11.07 |
| Total Fat (g) | 8.75 | 8.75 | 8.75 |
| Carbohydrates (g) | 0.68 | 0.68 | 0.68 |
| Ash (g) | 0.76 | 0.76 | 0.76 |
| Calories (kcal) | 125.84 | 125.84 | 125.84 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | 0.1 | 0.1 |
| Glucose (dextrose) (g) | 0.18 | 0.18 | 0.18 |
| Fructose (g) | 0.1 | 0.1 | 0.1 |
| Lactose (g) | 0.1 | 0.1 | 0.1 |
| Maltose (g) | 0.1 | 0.1 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.74 | 66.74 | 66.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.68 | 0.68 |
| Galactose (g) | 0.1 | 0.1 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 46.64 | 46.64 | 46.64 |
| Iron (mg) | 1.61 | 1.61 | 1.61 |
| Magnesium (mg) | 10.56 | 10.56 | 10.56 |
| Phosphorus (mg) | 168.08 | 168.08 | 168.08 |
| Potassium (mg) | 117.92 | 117.92 | 117.92 |
| Sodium (mg) | 123.2 | 123.2 | 123.2 |
| Zinc (mg) | 0.98 | 0.98 | 0.98 |
| Copper (mg) | 0.088 | 0.088 | 0.088 |
| Manganese (mg) | 0.035 | 0.035 | 0.035 |
| Selenium (mcg) | 27.9 | 27.9 | 27.9 |
| Vitamin A, IU (IU) | 428.56 | 428.56 | 428.56 |
| Retinol (mcg) | 122.32 | 122.32 | 122.32 |
| Vitamin A, RAE (mcg_RAE) | 123.2 | 123.2 | 123.2 |
| Beta Carotene (mcg) | 8.8 | 8.8 | 8.8 |
| Vitamin E (mg) | 0.85 | 0.85 | 0.85 |
| Vitamin D (IU) | 30.8 | 30.8 | 30.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 291.28 | 291.28 | 291.28 |
| Tocopherol, beta (mg) | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.44 | 0.44 | 0.44 |
| Tocopherol, delta (mg) | 0.02 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.062 | 0.062 | 0.062 |
| Riboflavin (mg) | 0.422 | 0.422 | 0.422 |
| Niacin (mg) | 0.062 | 0.062 | 0.062 |
| Pantothenic acid (mg) | 1.267 | 1.267 | 1.267 |
| Vitamin B-6 (mg) | 0.123 | 0.123 | 0.123 |
| Folate (mcg) | 41.36 | 41.36 | 41.36 |
| Vitamin B-12 (mcg) | 1.14 | 1.14 | 1.14 |
| Choline (mg) | 221.0 | 221.0 | 221.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.15 | 0.15 | 0.15 |
| Threonine (g) | 0.493 | 0.493 | 0.493 |
| Isoleucine (g) | 0.59 | 0.59 | 0.59 |
| Leucine (g) | 0.959 | 0.959 | 0.959 |
| Lysine (g) | 0.801 | 0.801 | 0.801 |
| Methionine (g) | 0.334 | 0.334 | 0.334 |
| Cystine (g) | 0.238 | 0.238 | 0.238 |
| Phenylalanine (g) | 0.598 | 0.598 | 0.598 |
| Tyrosine (g) | 0.44 | 0.44 | 0.44 |
| Valine (g) | 0.757 | 0.757 | 0.757 |
| Arginine (g) | 0.722 | 0.722 | 0.722 |
| Histidine (g) | 0.273 | 0.273 | 0.273 |
| Alanine (g) | 0.651 | 0.651 | 0.651 |
| Aspartic acid (g) | 1.17 | 1.17 | 1.17 |
| Glutamic acid (g) | 1.478 | 1.478 | 1.478 |
| Glycine (g) | 0.378 | 0.378 | 0.378 |
| Proline (g) | 0.449 | 0.449 | 0.449 |
| Serine (g) | 0.854 | 0.854 | 0.854 |
| Cholesterol (mg) | 372.24 | 372.24 | 372.24 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.728 | 2.728 | 2.728 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.353 | 3.353 | 3.353 |
| Polyunsaturated (g) | 1.197 | 1.197 | 1.197 |