Рецепт A Date with strawberry ! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

White Chocolate morsels: 8

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberries 11.28g	dates 24.0g	chocolate morsels 0.0g	cream cheese 2.42g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.43	н/д	0.14	0.65	0.65
Total Fat (g)	0.03	0.04	н/д	0.83	0.9	0.9
Carbohydrates (g)	0.87	17.99	н/д	0.1	18.96	18.96
Ash (g)	0.05	0.42	н/д	0.03	0.49	0.49
Calories (kcal)	3.61	66.48	н/д	8.276	78.366	78.366
Starch (g)	0.0	н/д	н/д	0.01	0.01	0.01
Sucrose (g)	0.05	0.13	н/д	0.0	0.18	0.18
Glucose (dextrose) (g)	0.22	8.08	н/д	0.0	8.31	8.31
Fructose (g)	0.28	7.67	н/д	0.0	7.94	7.94
Lactose (g)	0.0	0.0	н/д	0.08	0.08	0.08
Maltose (g)	0.0	0.07	н/д	0.0	0.07	0.07
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	10.26	5.12	н/д	1.32	16.69	16.69
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.55	15.95	н/д	0.08	16.58	16.58
Galactose (g)	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	1.6	н/д	0.0	1.8	1.8
Calcium (mg)	1.805	15.36	н/д	2.372	19.536	19.536
Iron (mg)	0.05	0.22	н/д	0.01	0.27	0.27
Magnesium (mg)	1.466	12.96	н/д	0.218	14.644	14.644
Phosphorus (mg)	2.707	14.88	н/д	2.565	20.152	20.152
Potassium (mg)	17.258	167.04	н/д	3.34	187.638	187.638
Sodium (mg)	0.113	0.24	н/д	7.768	8.121	8.121
Zinc (mg)	0.02	0.11	н/д	0.01	0.13	0.13
Copper (mg)	0.006	0.086	н/д	0.0	0.093	0.093
Manganese (mg)	0.044	0.072	н/д	0.0	0.116	0.116
Selenium (mcg)	0.0	н/д	н/д	0.1	0.1	0.1
Vitamin A, IU (IU)	1.354	35.76	н/д	30.613	67.727	67.727
Retinol (mcg)	0.0	н/д	н/д	8.688	8.688	8.688
Vitamin A, RAE (mcg_RAE)	0.113	1.68	н/д	8.76	10.553	10.553
Beta Carotene (mcg)	0.79	21.36	н/д	0.992	23.142	23.142
Vitamin E (mg)	0.03	н/д	н/д	0.02	0.05	0.05
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.933	5.52	н/д	0.0	8.453	8.453
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.0	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	6.6	0.0	н/д	0.0	6.6	6.6
Thiamin (mg)	0.002	0.012	н/д	0.0	0.015	0.015
Riboflavin (mg)	0.002	0.014	н/д	0.003	0.02	0.02
Niacin (mg)	0.044	0.386	н/д	0.004	0.434	0.434
Pantothenic acid (mg)	0.015	0.194	н/д	0.014	0.223	0.223
Vitamin B-6 (mg)	0.006	0.06	н/д	0.001	0.067	0.067
Folate (mcg)	2.707	3.6	н/д	0.266	6.573	6.573
Vitamin B-12 (mcg)	0.0	н/д	н/д	0.01	0.01	0.01
Choline (mg)	0.6	2.4	н/д	0.7	3.7	3.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	н/д	0.002	0.005	0.005
Threonine (g)	0.002	0.01	н/д	0.006	0.017	0.017
Isoleucine (g)	0.002	0.012	н/д	0.008	0.022	0.022
Leucine (g)	0.003	0.019	н/д	0.016	0.039	0.039
Lysine (g)	0.003	0.012	н/д	0.014	0.029	0.029
Methionine (g)	0.0	0.005	н/д	0.005	0.009	0.009
Cystine (g)	0.001	0.012	н/д	0.001	0.014	0.014
Phenylalanine (g)	0.002	0.012	н/д	0.007	0.021	0.021
Tyrosine (g)	0.002	0.005	н/д	0.007	0.014	0.014
Valine (g)	0.002	0.017	н/д	0.01	0.029	0.029
Arginine (g)	0.003	0.014	н/д	0.006	0.024	0.024
Histidine (g)	0.001	0.007	н/д	0.004	0.013	0.013
Alanine (g)	0.003	0.019	н/д	0.004	0.027	0.027
Aspartic acid (g)	0.017	0.053	н/д	0.012	0.082	0.082
Glutamic acid (g)	0.011	0.065	н/д	0.031	0.108	0.108
Glycine (g)	0.003	0.022	н/д	0.003	0.028	0.028
Proline (g)	0.002	0.026	н/д	0.016	0.045	0.045
Serine (g)	0.003	0.014	н/д	0.009	0.027	0.027
Cholesterol (mg)	0.0	н/д	н/д	2.662	2.662	2.662
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	н/д	н/д	0.467	0.469	0.469
Phytosterols (mg)	1.354	н/д	н/д	н/д	1.354	1.354
Monounsaturated Fat (g)	0.005	н/д	н/д	0.209	0.213	0.213
Polyunsaturated (g)	0.018	н/д	н/д	0.035	0.053	0.053