Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
squeezed lemon juice
21.26g
simple syrup
21.26g
egg
6.68g
lemon
30.74g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.84 0.34 1.26 1.26
Total Fat (g) 0.0 0.0 0.66 0.09 0.76 0.76
Carbohydrates (g) 1.83 6.92 0.05 2.86 11.67 11.67
Ash (g) н/д н/д 0.06 0.09 0.15 0.15
Calories (kcal) 5.315 26.788 9.551 8.915 50.568 50.568
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д 0.01 н/д 0.01 0.01
Maltose (g) н/д н/д 0.01 н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.29 14.33 5.07 27.35 66.04 66.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 6.9 0.05 0.77 8.23 8.23
Galactose (g) н/д н/д 0.01 н/д 0.01 0.01
Dietary Fiber (g) 0.1 0.0 0.0 0.9 0.9 0.9
Calcium (mg) 1.488 0.425 3.54 7.992 13.446 13.446
Iron (mg) 0.01 0.0 0.12 0.18 0.32 0.32
Magnesium (mg) 1.276 0.213 0.802 2.459 4.749 4.749
Phosphorus (mg) 1.276 0.0 12.757 4.918 18.951 18.951
Potassium (mg) 26.362 0.213 8.95 42.421 77.946 77.946
Sodium (mg) 0.213 0.425 9.351 0.615 10.603 10.603
Zinc (mg) 0.01 0.0 0.07 0.02 0.1 0.1
Copper (mg) 0.006 0.002 0.007 0.012 0.027 0.027
Manganese (mg) н/д н/д 0.003 0.009 0.012 0.012
Selenium (mcg) 0.0 0.0 2.1 0.1 2.3 2.3
Vitamin A, IU (IU) н/д н/д 32.528 6.763 39.291 39.291
Retinol (mcg) 0.0 0.0 9.284 0.0 9.284 9.284
Vitamin A, RAE (mcg_RAE) 0.213 0.0 9.351 0.307 9.871 9.871
Beta Carotene (mcg) 0.638 0.0 0.668 0.922 2.228 2.228
Vitamin E (mg) 0.03 0.0 0.06 0.05 0.14 0.14
Vitamin D (IU) н/д н/д 2.338 н/д 2.338 2.338
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.913 0.0 22.108 3.381 27.403 27.403
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.03 0.03
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.8 0.0 0.0 16.3 26.1 26.1
Thiamin (mg) 0.006 0.0 0.005 0.012 0.023 0.023
Riboflavin (mg) 0.002 0.002 0.032 0.006 0.042 0.042
Niacin (mg) 0.021 0.0 0.005 0.031 0.057 0.057
Pantothenic acid (mg) н/д н/д 0.096 0.058 0.155 0.155
Vitamin B-6 (mg) 0.011 0.0 0.009 0.025 0.045 0.045
Folate (mcg) 2.764 0.0 3.139 3.381 9.284 9.284
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.09 0.09
Choline (mg) 1.1 0.0 16.8 1.6 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.011 н/д 0.011 0.011
Threonine (g) н/д н/д 0.037 н/д 0.037 0.037
Isoleucine (g) н/д н/д 0.045 н/д 0.045 0.045
Leucine (g) н/д н/д 0.073 н/д 0.073 0.073
Lysine (g) н/д н/д 0.061 н/д 0.061 0.061
Methionine (g) н/д н/д 0.025 н/д 0.025 0.025
Cystine (g) н/д н/д 0.018 н/д 0.018 0.018
Phenylalanine (g) н/д н/д 0.045 н/д 0.045 0.045
Tyrosine (g) н/д н/д 0.033 н/д 0.033 0.033
Valine (g) н/д н/д 0.057 н/д 0.057 0.057
Arginine (g) н/д н/д 0.055 н/д 0.055 0.055
Histidine (g) н/д н/д 0.021 н/д 0.021 0.021
Alanine (g) н/д н/д 0.049 н/д 0.049 0.049
Aspartic acid (g) н/д н/д 0.089 н/д 0.089 0.089
Glutamic acid (g) н/д н/д 0.112 н/д 0.112 0.112
Glycine (g) н/д н/д 0.029 н/д 0.029 0.029
Proline (g) н/д н/д 0.034 н/д 0.034 0.034
Serine (g) н/д н/д 0.065 н/д 0.065 0.065
Cholesterol (mg) 0.0 0.0 28.253 0.0 28.253 28.253
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.207 0.012 0.219 0.219
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.254 0.003 0.258 0.258
Polyunsaturated (g) 0.0 0.0 0.091 0.028 0.119 0.119