Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 medium-large potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.2g 		whipping cream
7.5g 		salt
0.75g 		flour
62.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.15 0.0 6.46 6.73 26.92
Total Fat (g) 11.52 2.78 0.0 0.61 14.91 59.64
Carbohydrates (g) 0.01 0.21 0.0 47.69 47.91 191.64
Ash (g) 0.3 0.03 0.75 0.29 1.38 5.52
Calories (kcal) 101.814 25.875 0.0 227.5 355.189 1420.756
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 4.33 0.0 7.45 14.03 56.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 0.17 0.19 0.76
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 6.8
Calcium (mg) 3.408 4.875 0.18 9.375 17.838 71.352
Iron (mg) 0.0 0.0 0.0 2.9 2.91 11.64
Magnesium (mg) 0.284 0.525 0.008 13.75 14.567 58.268
Phosphorus (mg) 3.408 4.65 0.0 67.5 75.558 302.232
Potassium (mg) 3.408 5.625 0.06 66.875 75.968 303.872
Sodium (mg) 81.792 2.85 290.685 1.25 376.577 1506.308
Zinc (mg) 0.01 0.02 0.0 0.44 0.47 1.88
Copper (mg) 0.0 0.001 0.0 0.088 0.088 0.352
Manganese (mg) 0.0 0.0 0.001 0.425 0.426 1.704
Selenium (mcg) 0.1 0.0 0.0 21.2 21.4 85.6
Vitamin A, IU (IU) 354.858 110.25 0.0 0.0 465.108 1860.432
Retinol (mcg) 95.282 30.375 0.0 0.0 125.657 502.628
Vitamin A, RAE (mcg_RAE) 97.128 30.825 0.0 0.0 127.953 511.812
Beta Carotene (mcg) 22.436 5.4 0.0 0.0 27.836 111.344
Vitamin E (mg) 0.33 0.08 0.0 0.04 0.45 1.8
Vitamin D (IU) 7.952 3.9 н/д н/д 11.852 47.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.25 11.25 45.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.04 0.04 0.16
Tocopherol, gamma (mg) 0.0 н/д н/д 0.24 0.24 0.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.002 0.0 0.494 0.497 1.988
Riboflavin (mg) 0.004 0.008 0.0 0.306 0.319 1.276
Niacin (mg) 0.006 0.003 0.0 3.688 3.696 14.784
Pantothenic acid (mg) 0.016 0.02 0.0 0.275 0.31 1.24
Vitamin B-6 (mg) 0.0 0.002 0.0 0.025 0.027 0.108
Folate (mcg) 0.426 0.3 0.0 114.375 115.101 460.404
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.0 0.04 0.16
Choline (mg) 2.7 1.3 0.0 6.5 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 96.25 96.25 385.0
Tryptophan (g) 0.001 0.002 0.0 0.081 0.085 0.34
Threonine (g) 0.006 0.007 0.0 0.175 0.187 0.748
Isoleucine (g) 0.007 0.009 0.0 0.225 0.241 0.964
Leucine (g) 0.011 0.015 0.0 0.444 0.47 1.88
Lysine (g) 0.01 0.012 0.0 0.144 0.166 0.664
Methionine (g) 0.003 0.004 0.0 0.113 0.119 0.476
Cystine (g) 0.001 0.002 0.0 0.138 0.14 0.56
Phenylalanine (g) 0.006 0.008 0.0 0.325 0.338 1.352
Tyrosine (g) 0.006 0.008 0.0 0.194 0.207 0.828
Valine (g) 0.009 0.011 0.0 0.263 0.282 1.128
Arginine (g) 0.004 0.005 0.0 0.263 0.272 1.088
Histidine (g) 0.003 0.005 0.0 0.144 0.151 0.604
Alanine (g) 0.004 0.005 0.0 0.206 0.216 0.864
Aspartic acid (g) 0.009 0.012 0.0 0.275 0.296 1.184
Glutamic acid (g) 0.026 0.032 0.0 2.175 2.233 8.932
Glycine (g) 0.003 0.003 0.0 0.231 0.237 0.948
Proline (g) 0.011 0.015 0.0 0.75 0.776 3.104
Serine (g) 0.007 0.008 0.0 0.325 0.34 1.36
Cholesterol (mg) 30.53 10.275 0.0 0.0 40.805 163.22
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 1.727 0.0 0.1 9.122 36.488
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 0.802 0.0 0.056 3.843 15.372
Polyunsaturated (g) 0.432 0.103 0.0 0.256 0.791 3.164