Рецепт A Celebration of Wild Salmon Plus a Food Gal Giveaway - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
soy sauce
16.0g |
vinegar
5.0g |
salmon steaks
425.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.0 | 0.0 | 86.11 | 87.12 | 87.12 |
Total Fat (g) | 0.01 | 0.0 | 49.88 | 49.89 | 49.89 |
Carbohydrates (g) | 1.22 | 0.05 | 0.0 | 1.26 | 1.26 |
Ash (g) | 2.45 | н/д | 5.32 | 7.77 | 7.77 |
Calories (kcal) | 8.48 | 1.05 | 795.218 | 804.748 | 804.748 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.32 | 4.69 | 280.49 | 296.51 | 296.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.02 | 0.0 | 0.29 | 0.29 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 3.04 | 0.35 | 178.605 | 181.995 | 181.995 |
Iron (mg) | 0.31 | 0.01 | 3.36 | 3.68 | 3.68 |
Magnesium (mg) | 6.88 | 0.25 | 102.06 | 109.19 | 109.19 |
Phosphorus (mg) | 20.0 | 0.4 | 884.52 | 904.92 | 904.92 |
Potassium (mg) | 34.72 | 3.65 | 1573.425 | 1611.795 | 1611.795 |
Sodium (mg) | 901.92 | 0.25 | 204.12 | 1106.29 | 1106.29 |
Zinc (mg) | 0.08 | 0.0 | 2.21 | 2.3 | 2.3 |
Copper (mg) | 0.016 | 0.001 | н/д | 0.017 | 0.017 |
Manganese (mg) | 0.067 | н/д | н/д | 0.067 | 0.067 |
Selenium (mcg) | 0.1 | 0.0 | 131.8 | 131.9 | 131.9 |
Vitamin A, IU (IU) | 0.0 | н/д | 1926.383 | 1926.383 | 1926.383 |
Retinol (mcg) | 0.0 | 0.0 | 578.34 | 578.34 | 578.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 578.34 | 578.34 | 578.34 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 6.34 | 6.34 | 6.34 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.04 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.13 | 0.13 | 0.13 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.68 | 0.685 | 0.685 |
Riboflavin (mg) | 0.027 | 0.0 | 0.723 | 0.75 | 0.75 |
Niacin (mg) | 0.352 | 0.0 | 35.806 | 36.158 | 36.158 |
Pantothenic acid (mg) | 0.048 | н/д | 4.21 | 4.258 | 4.258 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 1.148 | 1.172 | 1.172 |
Folate (mcg) | 2.24 | 0.0 | 63.788 | 66.028 | 66.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 31.38 | 31.38 | 31.38 |
Choline (mg) | 2.9 | 0.0 | н/д | 2.9 | 2.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.014 | 0.014 |
Threonine (g) | 0.04 | н/д | н/д | 0.04 | 0.04 |
Isoleucine (g) | 0.048 | н/д | н/д | 0.048 | 0.048 |
Leucine (g) | 0.08 | н/д | н/д | 0.08 | 0.08 |
Lysine (g) | 0.058 | н/д | н/д | 0.058 | 0.058 |
Methionine (g) | 0.014 | н/д | н/д | 0.014 | 0.014 |
Cystine (g) | 0.018 | н/д | н/д | 0.018 | 0.018 |
Phenylalanine (g) | 0.053 | н/д | н/д | 0.053 | 0.053 |
Tyrosine (g) | 0.037 | н/д | н/д | 0.037 | 0.037 |
Valine (g) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Arginine (g) | 0.069 | н/д | н/д | 0.069 | 0.069 |
Histidine (g) | 0.026 | н/д | н/д | 0.026 | 0.026 |
Alanine (g) | 0.045 | н/д | н/д | 0.045 | 0.045 |
Aspartic acid (g) | 0.107 | н/д | н/д | 0.107 | 0.107 |
Glutamic acid (g) | 0.237 | н/д | н/д | 0.237 | 0.237 |
Glycine (g) | 0.045 | н/д | н/д | 0.045 | 0.045 |
Proline (g) | 0.074 | н/д | н/д | 0.074 | 0.074 |
Serine (g) | 0.058 | н/д | н/д | 0.058 | 0.058 |
Cholesterol (mg) | 0.0 | 0.0 | 259.403 | 259.403 | 259.403 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 7.952 | 7.954 | 7.954 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 17.393 | 17.394 | 17.394 |
Polyunsaturated (g) | 0.003 | 0.0 | 6.804 | 6.807 | 6.807 |