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Рецепт A Catchall Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
24.0g 		butter
2.37g 		chicken
53.63g 		vegetables
39.43g 		cream of chicken soup
50.83g 		poultry seasoning
0.25g 		celery salt
0.82g 		pepper
0.04g 		chicken broth
19.72g 		cheddar cheese
22.0g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.02 9.97 1.31 1.21 0.02 0.09 0.0 0.2 5.48 18.58 111.48
Total Fat (g) 0.02 1.92 8.08 0.21 2.93 0.02 0.02 0.0 0.02 7.29 20.51 123.06
Carbohydrates (g) 2.24 0.0 0.0 5.31 3.64 0.16 0.52 0.03 0.08 0.28 12.27 73.62
Ash (g) 0.08 0.05 0.42 0.24 0.99 0.01 0.11 0.0 0.14 0.86 2.92 17.52
Calories (kcal) 9.6 16.969 115.298 25.236 45.75 0.768 2.621 0.111 1.38 88.66 306.393 1838.358
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.24 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.29 1.74
Glucose (dextrose) (g) 0.47 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.47 2.82
Fructose (g) 0.31 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.31 1.86
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.05 0.3
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 0.38 35.39 32.37 42.06 0.02 0.07 0.0 19.28 8.09 159.05 954.3
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.0 н/д 0.27 0.01 0.29 0.0 0.0 0.11 1.71 10.26
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 1.6 0.0 0.0 0.2 0.0 0.1 0.0 2.3 13.8
Calcium (mg) 5.52 0.568 5.899 9.858 7.117 2.49 4.823 0.189 1.183 158.62 196.267 1177.602
Iron (mg) 0.05 0.0 0.48 0.37 0.54 0.09 0.06 0.01 0.04 0.15 1.8 10.8
Magnesium (mg) 2.4 0.047 10.725 9.464 2.033 0.56 1.61 0.084 0.197 6.16 33.281 199.686
Phosphorus (mg) 6.96 0.568 78.832 23.265 15.758 0.428 3.303 0.075 2.563 112.64 244.391 1466.346
Potassium (mg) 35.04 0.568 101.355 83.595 24.908 1.71 36.055 0.546 15.772 21.56 321.109 1926.654
Sodium (mg) 0.96 13.632 37.539 18.533 332.958 0.068 11.791 0.019 31.15 136.62 583.269 3499.614
Zinc (mg) 0.04 0.0 0.7 0.18 0.15 0.01 0.02 0.0 0.01 0.68 1.8 10.8
Copper (mg) 0.01 0.0 0.027 0.035 0.066 0.002 0.005 0.0 0.006 0.007 0.158 0.948
Manganese (mg) 0.031 0.0 0.011 0.095 0.036 0.017 н/д 0.002 0.01 0.002 0.204 1.224
Selenium (mcg) 0.1 0.0 7.7 0.2 1.0 0.0 0.1 0.0 0.0 3.1 12.2 73.2
Vitamin A, IU (IU) 0.48 59.143 75.078 2002.34 92.517 6.58 16.121 0.13 0.0 220.44 2472.828 14836.968
Retinol (mcg) 0.0 15.88 21.987 0.0 20.842 0.0 0.0 0.0 0.0 56.76 115.469 692.814
Vitamin A, RAE (mcg_RAE) 0.0 16.188 22.523 100.156 21.858 0.33 0.805 0.007 0.0 58.3 220.168 1321.008
Beta Carotene (mcg) 0.24 3.739 0.0 н/д 14.233 3.92 9.671 0.068 0.0 18.7 50.571 303.426
Vitamin E (mg) 0.0 0.05 0.16 н/д 0.27 0.0 0.05 0.0 0.0 0.06 0.61 3.66
Vitamin D (IU) н/д 1.325 н/д н/д н/д н/д н/д н/д н/д 2.64 3.965 23.79
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.005 0.0 0.003 0.0 0.0 0.008 0.048
Lutein + zeaxanthin (mcg) 0.96 0.0 0.0 н/д 0.508 1.258 41.708 0.089 0.0 0.0 44.522 267.132
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.9 4.1 0.1 0.0 0.7 0.0 1.4 0.0 8.9 53.4
Thiamin (mg) 0.012 0.0 0.032 0.047 0.005 0.001 0.004 0.0 0.0 0.007 0.108 0.648
Riboflavin (mg) 0.007 0.001 0.064 0.035 0.025 0.0 0.004 0.0 0.002 0.084 0.223 1.338
Niacin (mg) 0.029 0.001 3.647 0.493 0.198 0.007 0.038 0.0 0.101 0.018 4.532 27.192
Pantothenic acid (mg) 0.029 0.003 0.488 0.063 0.097 н/д н/д н/д 0.002 0.09 0.771 4.626
Vitamin B-6 (mg) 0.029 0.0 0.188 0.039 0.0 0.003 0.004 0.0 0.002 0.015 0.281 1.686
Folate (mcg) 4.56 0.071 3.218 11.435 1.017 0.345 0.879 0.004 0.0 3.96 25.489 152.934
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.01 0.18 0.36 2.16
Choline (mg) 1.5 0.4 32.0 н/д 5.2 0.1 1.0 0.0 н/д 3.6 43.9 263.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.113 0.012 0.015 н/д н/д н/д н/д 0.07 0.213 1.278
Threonine (g) 0.005 0.001 0.413 0.051 0.051 н/д н/д н/д н/д 0.196 0.717 4.302
Isoleucine (g) 0.002 0.001 0.493 0.063 0.071 н/д н/д н/д н/д 0.341 0.972 5.832
Leucine (g) 0.007 0.002 0.724 0.087 0.107 н/д н/д н/д н/д 0.526 1.452 8.712
Lysine (g) 0.01 0.002 0.81 0.079 0.086 н/д н/д н/д н/д 0.455 1.442 8.652
Methionine (g) 0.0 0.0 0.263 0.016 0.031 н/д н/д н/д н/д 0.143 0.453 2.718
Cystine (g) 0.0 0.0 0.134 0.012 0.02 н/д н/д н/д н/д 0.029 0.195 1.17
Phenylalanine (g) 0.007 0.001 0.386 0.055 0.061 н/д н/д н/д н/д 0.288 0.799 4.794
Tyrosine (g) 0.002 0.001 0.322 0.035 0.046 н/д н/д н/д н/д 0.264 0.67 4.02
Valine (g) 0.005 0.001 0.483 0.067 0.071 н/д н/д н/д н/д 0.365 0.992 5.952
Arginine (g) 0.024 0.001 0.627 0.091 0.066 н/д н/д н/д н/д 0.207 1.016 6.096
Histidine (g) 0.002 0.0 0.29 0.035 0.036 н/д н/д н/д н/д 0.191 0.555 3.33
Alanine (g) 0.005 0.001 0.585 0.055 0.061 н/д н/д н/д н/д 0.154 0.86 5.16
Aspartic acid (g) 0.022 0.001 0.89 0.138 0.097 н/д н/д н/д н/д 0.352 1.5 9.0
Glutamic acid (g) 0.062 0.004 1.453 0.181 0.315 н/д н/д н/д н/д 1.34 3.356 20.136
Glycine (g) 0.007 0.0 0.654 0.047 0.056 н/д н/д н/д н/д 0.095 0.86 5.16
Proline (g) 0.002 0.002 0.488 0.032 0.107 н/д н/д н/д н/д 0.618 1.249 7.494
Serine (g) 0.005 0.001 0.354 0.063 0.061 н/д н/д н/д н/д 0.321 0.805 4.83
Cholesterol (mg) 0.0 5.088 40.22 0.0 4.067 0.0 0.0 0.0 0.0 23.1 72.475 434.85
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 1.216 2.311 0.039 0.813 0.008 0.005 0.0 0.006 4.64 9.048 54.288
Phytosterols (mg) 3.6 н/д н/д н/д н/д 0.24 н/д 0.04 н/д н/д 3.88 23.28
Monounsaturated Fat (g) 0.002 0.497 3.346 0.012 1.042 0.003 0.003 0.0 0.01 2.066 6.983 41.898
Polyunsaturated (g) 0.005 0.072 1.732 0.095 0.534 0.005 0.009 0.0 0.004 0.207 2.662 15.972