Рецепт A.C.'S Potato Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	active 0.58g	water 9.88g	milk 20.33g	potatoes 9.38g	shortening 11.39g	salt 1.0g	eggs 8.21g	flour 83.33g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.0	0.69	0.19	0.0	0.0	1.03	8.61	10.74	128.88
Total Fat (g)	0.03	0.0	0.2	0.01	11.39	0.0	0.82	0.82	13.25	159.0
Carbohydrates (g)	0.22	0.0	1.01	1.64	0.0	0.0	0.06	63.59	66.53	798.36
Ash (g)	0.04	0.01	0.15	0.1	0.0	1.0	0.07	0.39	1.76	21.12
Calories (kcal)	1.721	0.0	8.54	7.219	100.68	0.0	11.745	303.333	433.238	5198.856
Starch (g)	н/д	н/д	н/д	1.45	н/д	н/д	н/д	н/д	1.45	17.4
Sucrose (g)	н/д	н/д	0.0	0.02	н/д	н/д	0.01	н/д	0.02	0.24
Glucose (dextrose) (g)	н/д	н/д	0.0	0.03	н/д	н/д	0.02	н/д	0.05	0.6
Fructose (g)	н/д	н/д	0.0	0.03	н/д	н/д	0.01	н/д	0.03	0.36
Lactose (g)	н/д	н/д	1.06	0.0	н/д	н/д	0.01	н/д	1.07	12.84
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	9.87	18.28	7.44	0.0	0.0	6.23	9.93	51.8	621.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.06	0.07	0.0	0.0	0.06	0.23	1.42	17.04
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	0.1	0.0	0.0	0.2	0.0	0.0	0.0	2.3	2.6	31.2
Calcium (mg)	0.373	0.296	24.197	1.125	0.0	0.24	4.353	12.5	43.084	517.008
Iron (mg)	0.1	0.0	0.01	0.07	0.0	0.0	0.15	3.87	4.2	50.4
Magnesium (mg)	0.572	0.099	2.237	2.156	0.0	0.01	0.986	18.333	24.392	292.704
Phosphorus (mg)	7.525	0.0	19.317	5.344	0.0	0.0	15.687	90.0	137.873	1654.476
Potassium (mg)	11.667	0.0	30.5	39.469	0.0	0.08	11.006	89.167	181.888	2182.656
Sodium (mg)	0.292	0.395	8.947	0.563	0.0	387.58	11.499	1.667	410.941	4931.292
Zinc (mg)	0.04	0.0	0.09	0.03	0.0	0.0	0.09	0.58	0.83	9.96
Copper (mg)	0.003	0.001	0.002	0.01	0.0	0.0	0.008	0.117	0.141	1.692
Manganese (mg)	0.003	0.0	0.0	0.014	н/д	0.001	0.003	0.567	0.588	7.056
Selenium (mcg)	0.1	0.0	0.7	0.0	0.0	0.0	2.6	28.3	31.7	380.4
Vitamin A, IU (IU)	0.006	0.0	39.853	0.188	0.0	0.0	39.999	0.0	80.046	960.552
Retinol (mcg)	0.0	0.0	11.793	0.0	0.0	0.0	11.417	0.0	23.21	278.52
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.793	0.0	0.0	0.0	11.499	0.0	23.292	279.504
Beta Carotene (mcg)	0.0	0.0	0.407	0.094	0.0	0.0	0.821	0.0	1.322	15.864
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.09	0.0	0.08	0.05	0.22	2.64
Vitamin D (IU)	н/д	0.0	10.573	н/д	н/д	н/д	2.875	н/д	13.448	161.376
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.75	0.0	0.0	27.186	15.0	42.936	515.232
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.06	0.06	0.72
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	3.35	н/д	0.04	0.32	3.71	44.52
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	1.9	н/д	0.0	0.02	1.92	23.04
Vitamin C (mg)	0.0	0.0	0.0	1.8	0.0	0.0	0.0	0.0	1.8	21.6
Thiamin (mg)	0.014	0.0	0.004	0.008	0.0	0.0	0.006	0.658	0.689	8.268
Riboflavin (mg)	0.032	0.0	0.039	0.003	0.0	0.0	0.039	0.408	0.521	6.252
Niacin (mg)	0.232	0.0	0.018	0.098	0.0	0.0	0.006	4.917	5.271	63.252
Pantothenic acid (mg)	0.066	0.0	0.073	0.028	0.0	0.0	0.118	0.367	0.652	7.824
Vitamin B-6 (mg)	0.009	0.0	0.008	0.028	0.0	0.0	0.011	0.033	0.09	1.08
Folate (mcg)	13.65	0.0	1.017	1.5	0.0	0.0	3.86	152.5	172.527	2070.324
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.0	0.0	0.0	0.11	0.0	0.2	2.4
Choline (mg)	0.2	0.0	3.6	1.1	н/д	0.0	20.6	8.7	34.2	410.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	128.333	128.333	1539.996
Tryptophan (g)	0.003	н/д	0.008	0.003	0.0	0.0	0.014	0.108	0.136	1.632
Threonine (g)	0.012	н/д	0.018	0.008	0.0	0.0	0.046	0.233	0.317	3.804
Isoleucine (g)	0.013	н/д	0.039	0.008	0.0	0.0	0.055	0.3	0.414	4.968
Leucine (g)	0.018	н/д	0.077	0.011	0.0	0.0	0.09	0.592	0.788	9.456
Lysine (g)	0.018	н/д	0.059	0.012	0.0	0.0	0.075	0.192	0.356	4.272
Methionine (g)	0.004	н/д	0.016	0.003	0.0	0.0	0.031	0.15	0.205	2.46
Cystine (g)	0.003	н/д	0.024	0.003	0.0	0.0	0.022	0.183	0.236	2.832
Phenylalanine (g)	0.011	н/д	0.035	0.008	0.0	0.0	0.056	0.433	0.543	6.516
Tyrosine (g)	0.009	н/д	0.028	0.008	0.0	0.0	0.041	0.258	0.345	4.14
Valine (g)	0.014	н/д	0.045	0.011	0.0	0.0	0.071	0.35	0.49	5.88
Arginine (g)	0.012	н/д	0.02	0.009	0.0	0.0	0.067	0.35	0.459	5.508
Histidine (g)	0.006	н/д	0.016	0.005	0.0	0.0	0.025	0.192	0.244	2.928
Alanine (g)	0.015	н/д	0.022	0.006	0.0	0.0	0.061	0.275	0.379	4.548
Aspartic acid (g)	0.023	н/д	0.063	0.048	0.0	0.0	0.109	0.367	0.609	7.308
Glutamic acid (g)	0.033	н/д	0.159	0.033	0.0	0.0	0.138	2.9	3.262	39.144
Glycine (g)	0.011	н/д	0.012	0.006	0.0	0.0	0.035	0.308	0.372	4.464
Proline (g)	0.01	н/д	0.073	0.007	0.0	0.0	0.042	1.0	1.131	13.572
Serine (g)	0.011	н/д	0.043	0.008	0.0	0.0	0.08	0.433	0.575	6.9
Cholesterol (mg)	0.0	0.0	1.017	0.0	0.0	0.0	34.742	0.0	35.759	429.108
Trans Fat (g)	н/д	н/д	н/д	н/д	3.806	н/д	н/д	н/д	3.806	45.672
Saturated Fat (g)	0.004	0.0	0.128	0.003	2.647	0.0	0.255	0.133	3.169	38.028
Phytosterols (mg)	н/д	н/д	н/д	0.469	н/д	0.0	н/д	н/д	0.469	5.628
Monounsaturated Fat (g)	0.015	0.0	0.057	0.0	7.338	0.0	0.313	0.075	7.798	93.576
Polyunsaturated (g)	0.0	0.0	0.008	0.004	0.794	0.0	0.112	0.342	1.259	15.108