Рецепт A Broken Rule, but some Sweet Apple pies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 73.33g	flour 5.21g	lemon juice 5.08g	cinnamon 2.6g	nutmeg 2.25g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	0.09	0.54	0.02	0.1	0.0	5.54	6.28	6.28
Total Fat (g)	0.0	0.05	0.0	0.03	2.25	4.37	6.71	6.71
Carbohydrates (g)	71.93	3.98	0.44	2.1	0.0	0.34	78.78	78.78
Ash (g)	0.33	0.02	0.01	0.09	0.0	0.38	0.84	0.84
Calories (kcal)	278.654	18.964	1.27	6.422	19.89	62.92	388.12	388.12
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	69.34	н/д	н/д	0.0	н/д	0.05	69.39	69.39
Glucose (dextrose) (g)	0.99	н/д	н/д	0.03	н/д	0.09	1.11	1.11
Fructose (g)	0.81	н/д	н/д	0.03	н/д	0.05	0.89	0.89
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.05	0.05	0.05
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.98	0.62	4.61	0.28	0.0	33.37	39.86	39.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	71.14	0.01	0.12	0.06	0.0	0.34	71.68	71.68
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.0	0.1	0.0	1.4	0.0	0.0	1.5	1.5
Calcium (mg)	60.864	0.782	0.356	26.052	0.0	23.32	111.373	111.373
Iron (mg)	0.52	0.24	0.0	0.22	0.0	0.81	1.79	1.79
Magnesium (mg)	6.6	1.146	0.305	1.56	0.0	5.28	14.891	14.891
Phosphorus (mg)	2.933	5.627	0.305	1.664	0.0	84.04	94.569	94.569
Potassium (mg)	97.529	5.575	6.299	11.206	0.0	58.96	179.569	179.569
Sodium (mg)	20.532	0.104	0.051	0.26	0.0	61.6	82.547	82.547
Zinc (mg)	0.02	0.04	0.0	0.05	0.0	0.49	0.6	0.6
Copper (mg)	0.037	0.007	0.002	0.009	н/д	0.044	0.098	0.098
Manganese (mg)	0.044	0.035	0.001	0.454	н/д	0.018	0.552	0.552
Selenium (mcg)	0.9	1.8	0.0	0.1	0.0	13.9	16.7	16.7
Vitamin A, IU (IU)	0.0	0.0	1.016	7.67	0.0	214.28	222.966	222.966
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	61.16	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.051	0.39	0.0	61.6	62.041	62.041
Beta Carotene (mcg)	0.0	0.0	0.152	2.912	0.0	4.4	7.464	7.464
Vitamin E (mg)	0.0	0.0	0.01	0.06	0.0	0.43	0.5	0.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	15.4	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.39	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	0.938	0.457	5.772	0.0	145.64	152.807	152.807
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.27	н/д	0.22	0.51	0.51
Tocopherol, delta (mg)	н/д	0.0	н/д	0.01	н/д	0.01	0.02	0.02
Vitamin C (mg)	0.0	0.0	2.3	0.1	0.0	0.0	2.4	2.4
Thiamin (mg)	0.0	0.041	0.002	0.001	0.0	0.031	0.074	0.074
Riboflavin (mg)	0.0	0.026	0.001	0.001	0.0	0.211	0.238	0.238
Niacin (mg)	0.081	0.307	0.005	0.035	0.0	0.031	0.459	0.459
Pantothenic acid (mg)	0.095	0.023	0.005	0.009	0.0	0.634	0.766	0.766
Vitamin B-6 (mg)	0.029	0.002	0.003	0.004	0.0	0.062	0.1	0.1
Folate (mcg)	0.733	9.534	0.66	0.156	0.0	20.68	31.764	31.764
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.57	0.57	0.57
Choline (mg)	1.7	0.5	0.3	0.3	н/д	110.5	113.3	113.3
Folic acid (mcg)	0.0	8.023	0.0	0.0	0.0	0.0	8.023	8.023
Tryptophan (g)	н/д	0.007	н/д	0.001	0.0	0.075	0.083	0.083
Threonine (g)	н/д	0.015	н/д	0.004	0.0	0.246	0.265	0.265
Isoleucine (g)	н/д	0.019	н/д	0.004	0.0	0.295	0.317	0.317
Leucine (g)	н/д	0.037	н/д	0.007	0.0	0.48	0.523	0.523
Lysine (g)	н/д	0.012	н/д	0.006	0.0	0.4	0.419	0.419
Methionine (g)	н/д	0.009	н/д	0.002	0.0	0.167	0.179	0.179
Cystine (g)	н/д	0.011	н/д	0.002	0.0	0.119	0.132	0.132
Phenylalanine (g)	н/д	0.027	н/д	0.004	0.0	0.299	0.33	0.33
Tyrosine (g)	н/д	0.016	н/д	0.004	0.0	0.22	0.24	0.24
Valine (g)	н/д	0.022	н/д	0.006	0.0	0.378	0.406	0.406
Arginine (g)	н/д	0.022	н/д	0.004	0.0	0.361	0.387	0.387
Histidine (g)	н/д	0.012	н/д	0.003	0.0	0.136	0.152	0.152
Alanine (g)	н/д	0.017	н/д	0.004	0.0	0.326	0.347	0.347
Aspartic acid (g)	н/д	0.023	н/д	0.011	0.0	0.585	0.62	0.62
Glutamic acid (g)	н/д	0.181	н/д	0.01	0.0	0.739	0.93	0.93
Glycine (g)	н/д	0.019	н/д	0.005	0.0	0.189	0.214	0.214
Proline (g)	н/д	0.063	н/д	0.011	0.0	0.224	0.298	0.298
Serine (g)	н/д	0.027	н/д	0.005	0.0	0.427	0.459	0.459
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	186.12	186.12	186.12
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.008	0.0	0.009	2.025	1.364	3.406	3.406
Phytosterols (mg)	н/д	н/д	н/д	0.676	0.0	н/д	0.676	0.676
Monounsaturated Fat (g)	0.0	0.005	0.0	0.007	0.108	1.676	1.796	1.796
Polyunsaturated (g)	0.0	0.021	0.0	0.002	0.0	0.598	0.622	0.622