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Рецепт A Berry, Berry Good Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
12.5g 		flour
57.29g 		butter
7.09g 		salt
0.03g 		baking powder
1.15g 		egg
3.67g 		milk
20.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.92 0.06 0.0 0.0 0.46 0.69 7.12 85.44
Total Fat (g) 0.0 0.56 5.75 0.0 0.0 0.36 0.2 6.87 82.44
Carbohydrates (g) 12.5 43.72 0.0 0.0 0.0 0.03 1.01 57.26 687.12
Ash (g) 0.0 0.27 0.15 0.03 0.42 0.03 0.15 1.06 12.72
Calories (kcal) 48.375 208.542 50.817 0.0 0.0 5.243 8.54 321.517 3858.204
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 1.06 1.06 12.72
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.83 1.12 0.0 0.0 2.78 18.28 29.02 348.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.15 0.0 0.0 0.0 0.03 1.06 13.73 164.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.125 8.594 1.701 0.008 0.0 1.943 24.197 36.568 438.816
Iron (mg) 0.0 2.66 0.0 0.0 0.0 0.07 0.01 2.73 32.76
Magnesium (mg) 0.0 12.604 0.142 0.0 0.0 0.44 2.237 15.423 185.076
Phosphorus (mg) 0.0 61.875 1.701 0.0 0.0 7.003 19.317 89.896 1078.752
Potassium (mg) 0.25 61.302 1.701 0.003 0.0 4.913 30.5 98.669 1184.028
Sodium (mg) 0.0 1.146 40.824 12.919 314.64 5.133 8.947 383.609 4603.308
Zinc (mg) 0.0 0.4 0.01 0.0 0.0 0.04 0.09 0.53 6.36
Copper (mg) 0.0 0.08 0.0 0.0 0.0 0.004 0.002 0.086 1.032
Manganese (mg) 0.0 0.39 0.0 0.0 0.0 0.001 0.0 0.391 4.692
Selenium (mcg) 0.1 19.4 0.1 0.0 0.0 1.2 0.7 21.4 256.8
Vitamin A, IU (IU) 0.0 0.0 177.117 0.0 0.0 17.857 39.853 234.827 2817.924
Retinol (mcg) 0.0 0.0 47.557 0.0 0.0 5.097 11.793 64.447 773.364
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.479 0.0 0.0 5.133 11.793 65.405 784.86
Beta Carotene (mcg) 0.0 0.0 11.198 0.0 0.0 0.367 0.407 11.972 143.664
Vitamin E (mg) 0.0 0.03 0.16 0.0 0.0 0.04 0.0 0.24 2.88
Vitamin D (IU) н/д н/д 3.969 н/д н/д 1.283 10.573 15.826 189.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.313 0.0 0.0 0.0 12.137 0.0 22.449 269.388
Tocopherol, beta (mg) н/д 0.04 0.0 н/д н/д 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 0.22 0.0 н/д н/д 0.02 0.0 0.24 2.88
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.453 0.001 0.0 0.0 0.003 0.004 0.46 5.52
Riboflavin (mg) 0.003 0.281 0.002 0.0 0.0 0.018 0.039 0.342 4.104
Niacin (mg) 0.0 3.38 0.003 0.0 0.0 0.003 0.018 3.404 40.848
Pantothenic acid (mg) 0.0 0.252 0.008 0.0 0.0 0.053 0.073 0.386 4.632
Vitamin B-6 (mg) 0.0 0.023 0.0 0.0 0.0 0.005 0.008 0.036 0.432
Folate (mcg) 0.0 104.844 0.213 0.0 0.0 1.723 1.017 107.796 1293.552
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.05 0.09 0.15 1.8
Choline (mg) 0.0 6.0 1.3 0.0 0.0 9.2 3.6 20.1 241.2
Folic acid (mcg) 0.0 88.229 0.0 0.0 0.0 0.0 0.0 88.229 1058.748
Tryptophan (g) н/д 0.074 0.001 0.0 н/д 0.006 0.008 0.09 1.08
Threonine (g) н/д 0.16 0.003 0.0 н/д 0.021 0.018 0.202 2.424
Isoleucine (g) н/д 0.206 0.004 0.0 н/д 0.025 0.039 0.273 3.276
Leucine (g) н/д 0.407 0.006 0.0 н/д 0.04 0.077 0.53 6.36
Lysine (g) н/д 0.132 0.005 0.0 н/д 0.033 0.059 0.229 2.748
Methionine (g) н/д 0.103 0.001 0.0 н/д 0.014 0.016 0.135 1.62
Cystine (g) н/д 0.126 0.001 0.0 н/д 0.01 0.024 0.161 1.932
Phenylalanine (g) н/д 0.298 0.003 0.0 н/д 0.025 0.035 0.36 4.32
Tyrosine (g) н/д 0.178 0.003 0.0 н/д 0.018 0.028 0.227 2.724
Valine (g) н/д 0.241 0.004 0.0 н/д 0.032 0.045 0.321 3.852
Arginine (g) н/д 0.241 0.002 0.0 н/д 0.03 0.02 0.293 3.516
Histidine (g) н/д 0.132 0.001 0.0 н/д 0.011 0.016 0.161 1.932
Alanine (g) н/д 0.189 0.002 0.0 н/д 0.027 0.022 0.241 2.892
Aspartic acid (g) н/д 0.252 0.004 0.0 н/д 0.049 0.063 0.368 4.416
Glutamic acid (g) н/д 1.994 0.013 0.0 н/д 0.062 0.159 2.227 26.724
Glycine (g) н/д 0.212 0.001 0.0 н/д 0.016 0.012 0.241 2.892
Proline (g) н/д 0.688 0.006 0.0 н/д 0.019 0.073 0.785 9.42
Serine (g) н/д 0.298 0.004 0.0 н/д 0.036 0.043 0.38 4.56
Cholesterol (mg) 0.0 0.0 15.238 0.0 0.0 15.51 1.017 31.765 381.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.092 3.641 0.0 0.0 0.114 0.128 3.974 47.688
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.052 1.49 0.0 0.0 0.14 0.057 1.738 20.856
Polyunsaturated (g) 0.0 0.235 0.215 0.0 0.0 0.05 0.008 0.508 6.096