Рецепт 7up salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cherry jello
2.63g |
applesauce
61.0g |
dressing
3.88g |
whipping cream
30.0g |
cream cheese
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.1 | 0.03 | 0.62 | 1.68 | 2.63 | 21.04 |
Total Fat (g) | 0.0 | 0.06 | 1.74 | 11.1 | 9.71 | 22.6 | 180.8 |
Carbohydrates (g) | 2.38 | 6.87 | 0.6 | 0.84 | 1.15 | 11.84 | 94.72 |
Ash (g) | 0.02 | 0.15 | н/д | 0.14 | 0.37 | 0.67 | 5.36 |
Calories (kcal) | 10.001 | 25.62 | 17.709 | 103.5 | 96.957 | 253.787 | 2030.296 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.8 |
Sucrose (g) | н/д | 0.69 | н/д | н/д | 0.0 | 0.69 | 5.52 |
Glucose (dextrose) (g) | н/д | 1.4 | н/д | н/д | 0.0 | 1.4 | 11.2 |
Fructose (g) | н/д | 3.59 | н/д | н/д | 0.0 | 3.59 | 28.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.91 | 0.91 | 7.28 |
Maltose (g) | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 53.81 | 1.42 | 17.31 | 15.43 | 88.0 | 704.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.26 | 5.73 | 0.62 | 0.03 | 0.91 | 9.55 | 76.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.079 | 2.44 | 0.93 | 19.5 | 27.783 | 50.732 | 405.856 |
Iron (mg) | 0.0 | 0.14 | 0.03 | 0.01 | 0.11 | 0.29 | 2.32 |
Magnesium (mg) | 0.053 | 1.83 | 0.194 | 2.1 | 2.552 | 6.728 | 53.824 |
Phosphorus (mg) | 3.701 | 3.05 | 0.736 | 18.6 | 30.051 | 56.139 | 449.112 |
Potassium (mg) | 0.184 | 45.14 | 2.596 | 22.5 | 39.123 | 109.543 | 876.344 |
Sodium (mg) | 12.233 | 1.22 | 32.395 | 11.4 | 91.004 | 148.251 | 1186.008 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.07 | 0.14 | 0.24 | 1.92 |
Copper (mg) | 0.003 | 0.018 | 0.0 | 0.003 | 0.006 | 0.03 | 0.24 |
Manganese (mg) | 0.0 | 0.018 | н/д | 0.0 | 0.003 | 0.021 | 0.168 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.2 | 0.7 | 1.2 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 17.69 | н/д | 441.0 | 358.628 | 817.318 | 6538.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 121.5 | 101.777 | 223.277 | 1786.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.61 | 0.891 | 123.3 | 102.627 | 227.428 | 1819.424 |
Beta Carotene (mcg) | 0.0 | 7.93 | 8.99 | 21.6 | 11.624 | 50.144 | 401.152 |
Vitamin E (mg) | 0.0 | 0.1 | 0.19 | 0.32 | 0.18 | 0.79 | 6.32 |
Vitamin D (IU) | н/д | н/д | н/д | 15.6 | н/д | 15.6 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 14.454 | 0.0 | 0.0 | 14.454 | 115.632 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.98 | 0.0 | 0.0 | 0.0 | 10.98 | 87.84 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.0 | 0.018 | 0.001 | 0.006 | 0.006 | 0.031 | 0.248 |
Riboflavin (mg) | 0.001 | 0.018 | 0.002 | 0.033 | 0.037 | 0.091 | 0.728 |
Niacin (mg) | 0.0 | 0.049 | 0.007 | 0.012 | 0.043 | 0.111 | 0.888 |
Pantothenic acid (mg) | 0.0 | 0.024 | н/д | 0.078 | 0.162 | 0.264 | 2.112 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.0 | 0.009 | 0.011 | 0.039 | 0.312 |
Folate (mcg) | 0.079 | 1.83 | 0.0 | 1.2 | 3.119 | 6.227 | 49.816 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.05 | 0.07 | 0.13 | 1.04 |
Choline (mg) | 0.1 | 1.3 | 0.2 | 5.0 | 7.7 | 14.4 | 115.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.009 | 0.02 | 0.029 | 0.232 |
Threonine (g) | 0.004 | 0.006 | н/д | 0.027 | 0.065 | 0.102 | 0.816 |
Isoleucine (g) | 0.003 | 0.006 | н/д | 0.036 | 0.091 | 0.136 | 1.088 |
Leucine (g) | 0.007 | 0.006 | н/д | 0.06 | 0.187 | 0.26 | 2.08 |
Lysine (g) | 0.009 | 0.006 | н/д | 0.048 | 0.162 | 0.225 | 1.8 |
Methionine (g) | 0.002 | 0.0 | н/д | 0.015 | 0.054 | 0.07 | 0.56 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.006 | 0.011 | 0.017 | 0.136 |
Phenylalanine (g) | 0.005 | 0.006 | н/д | 0.03 | 0.082 | 0.123 | 0.984 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.03 | 0.085 | 0.116 | 0.928 |
Valine (g) | 0.006 | 0.006 | н/д | 0.042 | 0.113 | 0.167 | 1.336 |
Arginine (g) | 0.018 | 0.006 | н/д | 0.021 | 0.068 | 0.113 | 0.904 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.018 | 0.051 | 0.071 | 0.568 |
Alanine (g) | 0.022 | 0.006 | н/д | 0.021 | 0.051 | 0.1 | 0.8 |
Aspartic acid (g) | 0.014 | 0.018 | н/д | 0.048 | 0.145 | 0.225 | 1.8 |
Glutamic acid (g) | 0.023 | 0.012 | н/д | 0.129 | 0.369 | 0.533 | 4.264 |
Glycine (g) | 0.051 | 0.006 | н/д | 0.012 | 0.04 | 0.109 | 0.872 |
Proline (g) | 0.033 | 0.006 | н/д | 0.06 | 0.19 | 0.289 | 2.312 |
Serine (g) | 0.007 | 0.006 | н/д | 0.033 | 0.105 | 0.151 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 41.1 | 31.185 | 72.285 | 578.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.219 | 6.909 | 5.469 | 12.603 | 100.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.327 | 3.207 | 2.444 | 5.977 | 47.816 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.815 | 0.411 | 0.408 | 1.64 | 13.12 |