Рецепт 7 Up Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 ounce 7-Up soda

2 pkt cream cheese (3 ounce)

1 x (#2) can crushed pineapple do not drain

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	marshmallows 18.9g	lime jello 14.17g	cream cheese 0.0g	pecans 7.22g	whip 12.5g	salad dressing 27.22g	Всего в порции	Всего в рецепте
Protein (g)	0.34	1.11	н/д	0.66	0.38	0.19	2.67	16.02
Total Fat (g)	0.04	0.0	н/д	5.2	1.64	7.13	14.0	84.0
Carbohydrates (g)	15.37	12.82	н/д	1.0	2.95	8.68	40.82	244.92
Ash (g)	0.06	0.1	н/д	0.11	0.08	0.73	1.07	6.42
Calories (kcal)	60.102	53.975	н/д	49.899	28.0	96.637	288.613	1731.678
Starch (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.18
Sucrose (g)	н/д	н/д	н/д	0.28	н/д	н/д	0.28	1.68
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	3.1	0.14	н/д	0.25	7.46	10.49	21.45	128.7
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.88	12.19	н/д	0.29	2.95	4.81	31.12	186.72
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.7	0.0	0.2	0.9	5.4
Calcium (mg)	0.567	0.425	н/д	5.055	8.875	3.539	18.461	110.766
Iron (mg)	0.04	0.02	н/д	0.18	0.01	0.16	0.42	2.52
Magnesium (mg)	0.378	0.283	н/д	8.738	0.875	2.722	12.996	77.976
Phosphorus (mg)	1.512	19.975	н/д	20.003	9.25	5.444	56.184	337.104
Potassium (mg)	0.945	0.992	н/д	29.607	12.625	47.093	91.262	547.572
Sodium (mg)	15.12	66.017	н/д	0.0	9.0	270.311	360.448	2162.688
Zinc (mg)	0.01	0.0	н/д	0.33	0.01	0.06	0.41	2.46
Copper (mg)	0.019	0.017	н/д	0.087	0.001	0.016	0.14	0.84
Manganese (mg)	0.002	0.001	н/д	0.325	н/д	0.016	0.345	2.07
Selenium (mcg)	0.3	0.9	н/д	0.3	0.3	0.4	2.3	13.8
Vitamin A, IU (IU)	0.0	0.0	н/д	4.044	9.25	157.069	170.363	1022.178
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.217	0.5	7.894	8.611	51.666
Beta Carotene (mcg)	0.0	0.0	н/д	2.094	5.625	87.109	94.828	568.968
Vitamin E (mg)	0.0	0.0	н/д	0.1	0.06	0.9	1.07	6.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	973.447	973.447	5840.682
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	1.228	0.0	47.093	48.321	289.926
Tocopherol, beta (mg)	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.18
Tocopherol, gamma (mg)	н/д	н/д	н/д	1.76	н/д	н/д	1.76	10.56
Tocopherol, delta (mg)	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.18
Vitamin C (mg)	0.0	0.0	н/д	0.1	0.0	1.6	1.7	10.2
Thiamin (mg)	0.0	0.0	н/д	0.048	0.003	0.008	0.058	0.348
Riboflavin (mg)	0.0	0.006	н/д	0.009	0.011	0.014	0.04	0.24
Niacin (mg)	0.015	0.001	н/д	0.084	0.013	0.161	0.274	1.644
Pantothenic acid (mg)	0.002	0.001	н/д	0.062	н/д	0.109	0.174	1.044
Vitamin B-6 (mg)	0.0	0.0	н/д	0.015	0.003	0.027	0.045	0.27
Folate (mcg)	0.189	0.425	н/д	1.589	0.375	1.361	3.939	23.634
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.03	0.0	0.03	0.18
Choline (mg)	0.0	0.5	н/д	2.9	0.0	1.3	4.7	28.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.006	н/д	н/д	0.006	0.036
Threonine (g)	0.008	0.021	н/д	0.022	н/д	н/д	0.051	0.306
Isoleucine (g)	0.006	0.017	н/д	0.025	н/д	н/д	0.047	0.282
Leucine (g)	0.013	0.035	н/д	0.043	н/д	н/д	0.092	0.552
Lysine (g)	0.015	0.05	н/д	0.021	н/д	н/д	0.086	0.516
Methionine (g)	0.004	0.009	н/д	0.013	н/д	н/д	0.025	0.15
Cystine (g)	0.0	0.0	н/д	0.011	н/д	н/д	0.011	0.066
Phenylalanine (g)	0.008	0.026	н/д	0.031	н/д	н/д	0.064	0.384
Tyrosine (g)	0.002	0.004	н/д	0.016	н/д	н/д	0.022	0.132
Valine (g)	0.009	0.03	н/д	0.03	н/д	н/д	0.069	0.414
Arginine (g)	0.028	0.096	н/д	0.085	н/д	н/д	0.21	1.26
Histidine (g)	0.004	0.01	н/д	0.019	н/д	н/д	0.032	0.192
Alanine (g)	0.034	0.116	н/д	0.029	н/д	н/д	0.179	1.074
Aspartic acid (g)	0.023	0.077	н/д	0.067	н/д	н/д	0.166	0.996
Glutamic acid (g)	0.04	0.126	н/д	0.132	н/д	н/д	0.298	1.788
Glycine (g)	0.079	0.276	н/д	0.032	н/д	н/д	0.388	2.328
Proline (g)	0.053	0.179	н/д	0.026	н/д	н/д	0.257	1.542
Serine (g)	0.011	0.038	н/д	0.034	н/д	н/д	0.084	0.504
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.25	0.0	0.25	1.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.046	0.046	0.276
Saturated Fat (g)	0.011	0.0	н/д	0.446	1.409	0.651	2.517	15.102
Phytosterols (mg)	н/д	н/д	н/д	7.366	н/д	н/д	7.366	44.196
Monounsaturated Fat (g)	0.015	0.0	н/д	2.946	0.105	1.614	4.681	28.086
Polyunsaturated (g)	0.009	0.0	н/д	1.561	0.034	4.037	5.641	33.846