Рецепт 7 Up Christmas Bowl - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raspberries
47.25g |
lemonade concentrate
18.25g |
pineapple juice
119.6g |
bottl
151.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.33 | 0.05 | 0.43 | 0.15 | 0.97 | 11.64 |
| Total Fat (g) | 0.08 | 0.04 | 0.14 | 0.15 | 0.41 | 4.92 |
| Carbohydrates (g) | 12.36 | 8.58 | 15.39 | 32.36 | 68.69 | 824.28 |
| Ash (g) | 0.11 | 0.04 | н/д | 0.3 | 0.45 | 5.4 |
| Calories (kcal) | 48.668 | 33.033 | 63.388 | 131.544 | 276.632 | 3319.584 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.37 | 9.54 | 103.3 | 118.24 | 265.46 | 3185.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.28 | 8.22 | 11.94 | 32.36 | 62.79 | 753.48 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.1 | 0.0 | 0.2 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 7.088 | 1.278 | 15.548 | 3.024 | 26.937 | 323.244 |
| Iron (mg) | 0.31 | 0.13 | 0.37 | 0.17 | 0.98 | 11.76 |
| Magnesium (mg) | 6.143 | 0.913 | 14.352 | 1.512 | 22.919 | 275.028 |
| Phosphorus (mg) | 8.033 | 1.643 | 9.568 | 9.072 | 28.315 | 339.78 |
| Potassium (mg) | 53.865 | 12.228 | 155.48 | 42.336 | 263.909 | 3166.908 |
| Sodium (mg) | 0.473 | 0.73 | 2.392 | 154.224 | 157.819 | 1893.828 |
| Zinc (mg) | 0.09 | 0.01 | 0.13 | 0.11 | 0.34 | 4.08 |
| Copper (mg) | 0.052 | 0.011 | 0.084 | 0.0 | 0.147 | 1.764 |
| Manganese (mg) | 0.307 | 0.004 | н/д | 0.0 | 0.311 | 3.732 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.6 | 0.9 | 10.8 |
| Vitamin A, IU (IU) | 28.35 | 1.278 | н/д | 0.0 | 29.628 | 355.536 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.418 | 0.0 | 0.0 | 0.0 | 1.418 | 17.016 |
| Beta Carotene (mcg) | 9.923 | 0.183 | 3.588 | 0.0 | 13.693 | 164.316 |
| Vitamin E (mg) | 0.34 | 0.01 | 0.02 | 0.0 | 0.37 | 4.44 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 53.393 | 0.73 | 0.0 | 0.0 | 54.123 | 649.476 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 7.8 | 3.2 | 52.4 | 4.1 | 67.5 | 810.0 |
| Thiamin (mg) | 0.009 | 0.005 | 0.072 | 0.015 | 0.102 | 1.224 |
| Riboflavin (mg) | 0.024 | 0.018 | 0.024 | 0.015 | 0.081 | 0.972 |
| Niacin (mg) | 0.109 | 0.013 | 0.239 | 0.0 | 0.361 | 4.332 |
| Pantothenic acid (mg) | 0.071 | 0.011 | н/д | 0.015 | 0.097 | 1.164 |
| Vitamin B-6 (mg) | 0.014 | 0.005 | 0.12 | 0.0 | 0.139 | 1.668 |
| Folate (mcg) | 12.285 | 0.913 | 21.528 | 0.0 | 34.726 | 416.712 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.8 | 0.4 | 3.9 | 1.4 | 10.5 | 126.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.005 | 0.012 | 0.015 | 0.037 | 0.444 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.009 | 0.002 | 0.012 | 0.0 | 0.023 | 0.276 |
| Polyunsaturated (g) | 0.043 | 0.011 | 0.048 | 0.03 | 0.132 | 1.584 |