Рецепт 7 - Up Cake & Pineapple Icing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 43.67g	eggs 16.43g	pineapple 38.46g	oil 13.63g	eggs 8.21g	sugar 20.83g	flour 0.22g	butter 9.42g	pineapple 7.01g	coconut 35.63g	walnuts 2.19g	Всего в порции	Всего в рецепте
Protein (g)	1.92	2.07	0.21	0.0	1.03	0.0	0.02	0.08	0.04	1.19	0.33	6.9	82.8
Total Fat (g)	5.07	1.63	0.05	13.63	0.82	0.0	0.0	7.64	0.01	11.29	1.43	41.55	498.6
Carbohydrates (g)	34.1	0.13	5.05	0.0	0.06	20.83	0.17	0.01	0.92	14.57	0.3	76.13	913.56
Ash (g)	1.0	0.14	0.08	0.0	0.07	0.0	0.0	0.2	0.02	0.28	0.04	1.83	21.96
Calories (kcal)	188.64	23.49	19.231	120.445	11.745	80.625	0.789	67.518	3.506	157.819	14.347	688.155	8257.86
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.02	2.3	н/д	0.01	н/д	н/д	н/д	0.42	н/д	0.05	2.8	33.6
Glucose (dextrose) (g)	н/д	0.03	0.67	н/д	0.02	н/д	н/д	н/д	0.12	н/д	0.0	0.84	10.08
Fructose (g)	н/д	0.02	0.82	н/д	0.01	н/д	н/д	н/д	0.15	н/д	0.0	0.99	11.88
Lactose (g)	н/д	0.02	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.0	0.03	0.36
Maltose (g)	н/д	0.02	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.0	0.03	0.36
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	12.46	33.08	0.0	6.23	0.01	0.03	1.49	6.03	8.29	0.09	69.32	831.84
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.13	3.79	0.0	0.06	20.81	0.0	0.01	0.69	н/д	0.06	25.55	306.6
Galactose (g)	н/д	0.02	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.03	0.36
Dietary Fiber (g)	0.5	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.1	1.6	0.1	2.9	34.8
Calcium (mg)	58.95	8.706	5.0	0.0	4.353	0.208	0.033	2.26	0.912	4.988	2.15	87.559	1050.708
Iron (mg)	0.21	0.3	0.11	0.0	0.15	0.0	0.01	0.0	0.02	0.66	0.06	1.53	18.36
Magnesium (mg)	4.367	1.971	4.616	0.0	0.986	0.0	0.048	0.188	0.841	17.456	3.466	33.939	407.268
Phosphorus (mg)	135.367	31.375	3.077	0.0	15.687	0.0	0.234	2.26	0.561	36.694	7.59	232.845	2794.14
Potassium (mg)	35.807	22.012	41.924	0.0	11.006	0.417	0.232	2.26	7.644	115.425	9.674	246.4	2956.8
Sodium (mg)	286.89	22.997	0.385	0.0	11.499	0.0	0.004	54.24	0.07	7.125	0.044	383.254	4599.048
Zinc (mg)	0.12	0.18	0.05	0.0	0.09	0.0	0.0	0.01	0.01	0.57	0.07	1.09	13.08
Copper (mg)	0.031	0.016	0.042	0.0	0.008	0.0	0.0	0.0	0.008	0.11	0.035	0.251	3.012
Manganese (mg)	0.083	0.007	0.358	н/д	0.003	0.0	0.001	0.0	0.065	0.773	0.075	1.365	16.38
Selenium (mcg)	н/д	5.2	0.0	0.0	2.6	0.1	0.1	0.1	0.0	н/д	0.1	8.3	99.6
Vitamin A, IU (IU)	0.437	79.998	22.308	0.0	39.999	0.0	0.0	235.323	4.067	0.0	0.439	382.57	4590.84
Retinol (mcg)	0.0	22.833	0.0	0.0	11.417	0.0	0.0	63.186	0.0	0.0	0.0	97.435	1169.22
Vitamin A, RAE (mcg_RAE)	0.0	22.997	1.154	0.0	11.499	0.0	0.0	64.41	0.21	0.0	0.022	100.292	1203.504
Beta Carotene (mcg)	н/д	1.643	13.462	0.0	0.821	0.0	0.0	14.878	2.454	н/д	0.263	33.522	402.264
Vitamin E (mg)	н/д	0.16	0.01	1.25	0.08	0.0	0.0	0.22	0.0	н/д	0.02	1.74	20.88
Vitamin D (IU)	н/д	5.749	н/д	н/д	2.875	н/д	н/д	5.273	н/д	н/д	н/д	13.897	166.764
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	54.372	0.0	0.0	27.186	0.0	0.039	0.0	0.0	н/д	0.197	81.795	981.54
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.08	0.0	н/д	0.04	н/д	0.0	0.0	0.0	н/д	0.46	0.58	6.96
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.04	0.05	0.6
Vitamin C (mg)	0.1	0.0	18.4	0.0	0.0	0.0	0.0	0.0	3.4	0.0	0.0	21.9	262.8
Thiamin (mg)	0.035	0.011	0.031	0.0	0.006	0.0	0.002	0.001	0.006	0.011	0.007	0.109	1.308
Riboflavin (mg)	0.022	0.079	0.012	0.0	0.039	0.004	0.001	0.003	0.002	0.007	0.003	0.172	2.064
Niacin (mg)	0.135	0.011	0.192	0.0	0.006	0.0	0.013	0.004	0.035	0.11	0.025	0.532	6.384
Pantothenic acid (mg)	0.157	0.237	0.081	0.0	0.118	0.0	0.001	0.01	0.015	0.224	0.013	0.856	10.272
Vitamin B-6 (mg)	0.035	0.023	0.042	0.0	0.011	0.0	0.0	0.0	0.008	0.086	0.012	0.217	2.604
Folate (mcg)	3.93	7.721	6.923	0.0	3.86	0.0	0.397	0.283	1.262	2.494	2.15	29.019	348.228
Vitamin B-12 (mcg)	0.04	0.21	0.0	0.0	0.11	0.0	0.0	0.02	0.0	0.0	0.0	0.38	4.56
Choline (mg)	н/д	41.2	2.1	н/д	20.6	0.0	0.0	1.8	0.4	н/д	0.9	67.0	804.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.334	0.0	0.0	0.0	0.0	0.334	4.008
Tryptophan (g)	0.026	0.028	0.004	0.0	0.014	н/д	0.0	0.001	0.001	0.014	0.004	0.092	1.104
Threonine (g)	0.061	0.092	0.008	0.0	0.046	н/д	0.001	0.004	0.001	0.043	0.013	0.268	3.216
Isoleucine (g)	0.083	0.11	0.008	0.0	0.055	н/д	0.001	0.005	0.001	0.046	0.014	0.323	3.876
Leucine (g)	0.144	0.179	0.008	0.0	0.09	н/д	0.002	0.008	0.001	0.089	0.026	0.546	6.552
Lysine (g)	0.087	0.149	0.012	0.0	0.075	н/д	0.0	0.007	0.002	0.053	0.009	0.395	4.74
Methionine (g)	0.035	0.062	0.004	0.0	0.031	н/д	0.0	0.002	0.001	0.021	0.005	0.162	1.944
Cystine (g)	0.035	0.044	0.004	0.0	0.022	н/д	0.0	0.001	0.001	0.025	0.005	0.137	1.644
Phenylalanine (g)	0.087	0.112	0.008	0.0	0.056	н/д	0.001	0.004	0.001	0.061	0.016	0.345	4.14
Tyrosine (g)	0.061	0.082	0.008	0.0	0.041	н/д	0.001	0.004	0.001	0.036	0.009	0.242	2.904
Valine (g)	0.092	0.141	0.008	0.0	0.071	н/д	0.001	0.006	0.001	0.071	0.016	0.407	4.884
Arginine (g)	0.07	0.135	0.008	0.0	0.067	н/д	0.001	0.003	0.001	0.196	0.05	0.531	6.372
Histidine (g)	0.039	0.051	0.004	0.0	0.025	н/д	0.0	0.002	0.001	0.029	0.009	0.16	1.92
Alanine (g)	0.057	0.122	0.012	0.0	0.061	н/д	0.001	0.003	0.002	0.061	0.015	0.332	3.984
Aspartic acid (g)	0.096	0.218	0.046	0.0	0.109	н/д	0.001	0.006	0.008	0.118	0.04	0.643	7.716
Glutamic acid (g)	0.563	0.276	0.031	0.0	0.138	н/д	0.008	0.017	0.006	0.274	0.062	1.374	16.488
Glycine (g)	0.057	0.071	0.008	0.0	0.035	н/д	0.001	0.002	0.001	0.057	0.018	0.249	2.988
Proline (g)	0.201	0.084	0.008	0.0	0.042	н/д	0.003	0.008	0.001	0.05	0.016	0.411	4.932
Serine (g)	0.1	0.159	0.015	0.0	0.08	н/д	0.001	0.005	0.003	0.061	0.02	0.444	5.328
Cholesterol (mg)	0.873	69.485	0.0	0.0	34.742	0.0	0.0	20.246	0.0	0.0	0.0	125.346	1504.152
Trans Fat (g)	н/д	н/д	н/д	0.352	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.352	4.224
Saturated Fat (g)	0.76	0.509	0.004	1.012	0.255	0.0	0.0	4.837	0.001	10.011	0.134	17.523	210.276
Phytosterols (mg)	н/д	н/д	2.308	34.063	н/д	н/д	н/д	н/д	0.421	н/д	1.58	38.37	460.44
Monounsaturated Fat (g)	2.122	0.626	0.004	3.097	0.313	0.0	0.0	1.979	0.001	0.481	0.196	8.819	105.828
Polyunsaturated (g)	1.913	0.223	0.015	8.875	0.112	0.0	0.001	0.286	0.003	0.125	1.035	12.588	151.056