Рецепт 7 Up Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
vanilla pudding
2.08g |
corn oil
13.63g |
eggs
8.21g |
flour
0.22g |
cornstarch
0.44g |
pineapple
7.01g |
coconut
3.47g |
sugar
25.0g |
butter
9.42g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.0 | 1.03 | 0.02 | 0.0 | 0.04 | 0.12 | 0.0 | 0.08 | 1.98 | 5.33 | 63.96 |
Total Fat (g) | 1.63 | 0.01 | 13.63 | 0.82 | 0.0 | 0.0 | 0.01 | 1.16 | 0.0 | 7.64 | 5.87 | 30.77 | 369.24 |
Carbohydrates (g) | 0.13 | 1.94 | 0.0 | 0.06 | 0.17 | 0.41 | 0.92 | 0.53 | 25.0 | 0.01 | 2.89 | 32.04 | 384.48 |
Ash (g) | 0.14 | 0.08 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.2 | 0.47 | 1.02 | 12.24 |
Calories (kcal) | 23.49 | 7.854 | 120.445 | 11.745 | 0.789 | 1.692 | 3.506 | 12.272 | 96.75 | 67.518 | 67.815 | 413.876 | 4966.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.42 | н/д | н/д | н/д | н/д | 0.45 | 5.4 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.02 | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.18 | 2.16 |
Lactose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Maltose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.46 | 0.05 | 0.0 | 6.23 | 0.03 | 0.04 | 6.03 | 1.63 | 0.01 | 1.49 | 0.2 | 28.17 | 338.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 1.94 | 0.0 | 0.06 | 0.0 | 0.0 | 0.69 | 0.22 | 24.98 | 0.01 | 0.53 | 28.55 | 342.6 |
Galactose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.0 | 1.4 | 16.8 |
Calcium (mg) | 8.706 | 0.25 | 0.0 | 4.353 | 0.033 | 0.009 | 0.912 | 0.485 | 0.25 | 2.26 | 7.992 | 25.249 | 302.988 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.42 | 0.99 | 11.88 |
Magnesium (mg) | 1.971 | 0.021 | 0.0 | 0.986 | 0.048 | 0.013 | 0.841 | 1.109 | 0.0 | 0.188 | 25.688 | 30.865 | 370.38 |
Phosphorus (mg) | 31.375 | 14.688 | 0.0 | 15.687 | 0.234 | 0.058 | 0.561 | 3.917 | 0.0 | 2.26 | 49.663 | 118.442 | 1421.304 |
Potassium (mg) | 22.012 | 0.25 | 0.0 | 11.006 | 0.232 | 0.013 | 7.644 | 12.341 | 0.5 | 2.26 | 68.158 | 124.415 | 1492.98 |
Sodium (mg) | 22.997 | 30.021 | 0.0 | 11.499 | 0.004 | 0.04 | 0.07 | 0.693 | 0.0 | 54.24 | 76.378 | 195.942 | 2351.304 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.01 | 0.43 | 0.77 | 9.24 |
Copper (mg) | 0.016 | 0.002 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.015 | 0.0 | 0.0 | 0.146 | 0.196 | 2.352 |
Manganese (mg) | 0.007 | 0.0 | н/д | 0.003 | 0.001 | 0.0 | 0.065 | 0.052 | 0.0 | 0.0 | 0.221 | 0.35 | 4.2 |
Selenium (mcg) | 5.2 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.9 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 79.998 | 0.042 | 0.0 | 39.999 | 0.0 | 0.0 | 4.067 | 0.0 | 0.0 | 235.323 | 0.571 | 359.999 | 4319.988 |
Retinol (mcg) | 22.833 | 0.021 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.186 | 0.0 | 97.456 | 1169.472 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.021 | 0.0 | 11.499 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 64.41 | 0.0 | 99.137 | 1189.644 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 2.454 | 0.0 | 0.0 | 14.878 | 0.343 | 20.139 | 241.668 |
Vitamin E (mg) | 0.16 | 0.0 | 1.95 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 1.25 | 3.67 | 44.04 |
Vitamin D (IU) | 5.749 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 5.273 | н/д | 13.897 | 166.764 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 27.186 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.398 | 83.995 | 1007.94 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.006 | 0.002 | 0.0 | 0.001 | 0.023 | 0.051 | 0.612 |
Riboflavin (mg) | 0.079 | 0.001 | 0.0 | 0.039 | 0.001 | 0.0 | 0.002 | 0.001 | 0.005 | 0.003 | 0.023 | 0.153 | 1.836 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 0.006 | 0.013 | 0.0 | 0.035 | 0.019 | 0.0 | 0.004 | 0.537 | 0.624 | 7.488 |
Pantothenic acid (mg) | 0.237 | 0.001 | 0.0 | 0.118 | 0.001 | 0.0 | 0.015 | 0.01 | 0.0 | 0.01 | 0.138 | 0.53 | 6.36 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.034 | 0.078 | 0.936 |
Folate (mcg) | 7.721 | 0.0 | 0.0 | 3.86 | 0.397 | 0.0 | 1.262 | 0.901 | 0.0 | 0.283 | 5.708 | 20.132 | 241.584 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 41.2 | 0.0 | 0.0 | 20.6 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 1.8 | 6.2 | 70.7 | 848.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.334 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.334 | 4.008 |
Tryptophan (g) | 0.028 | н/д | 0.0 | 0.014 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.03 | 0.075 | 0.9 |
Threonine (g) | 0.092 | н/д | 0.0 | 0.046 | 0.001 | 0.0 | 0.001 | 0.004 | н/д | 0.004 | 0.069 | 0.216 | 2.592 |
Isoleucine (g) | 0.11 | н/д | 0.0 | 0.055 | 0.001 | 0.0 | 0.001 | 0.005 | н/д | 0.005 | 0.084 | 0.261 | 3.132 |
Leucine (g) | 0.179 | н/д | 0.0 | 0.09 | 0.002 | 0.0 | 0.001 | 0.009 | н/д | 0.008 | 0.156 | 0.444 | 5.328 |
Lysine (g) | 0.149 | н/д | 0.0 | 0.075 | 0.0 | 0.0 | 0.002 | 0.005 | н/д | 0.007 | 0.081 | 0.32 | 3.84 |
Methionine (g) | 0.062 | н/д | 0.0 | 0.031 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.002 | 0.026 | 0.125 | 1.5 |
Cystine (g) | 0.044 | н/д | 0.0 | 0.022 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.001 | 0.033 | 0.104 | 1.248 |
Phenylalanine (g) | 0.112 | н/д | 0.0 | 0.056 | 0.001 | 0.0 | 0.001 | 0.006 | н/д | 0.004 | 0.108 | 0.288 | 3.456 |
Tyrosine (g) | 0.082 | н/д | 0.0 | 0.041 | 0.001 | 0.0 | 0.001 | 0.003 | н/д | 0.004 | 0.078 | 0.21 | 2.52 |
Valine (g) | 0.141 | н/д | 0.0 | 0.071 | 0.001 | 0.0 | 0.001 | 0.007 | н/д | 0.006 | 0.106 | 0.333 | 3.996 |
Arginine (g) | 0.135 | н/д | 0.0 | 0.067 | 0.001 | 0.0 | 0.001 | 0.019 | н/д | 0.003 | 0.256 | 0.482 | 5.784 |
Histidine (g) | 0.051 | н/д | 0.0 | 0.025 | 0.0 | 0.0 | 0.001 | 0.003 | н/д | 0.002 | 0.055 | 0.137 | 1.644 |
Alanine (g) | 0.122 | н/д | 0.0 | 0.061 | 0.001 | 0.0 | 0.002 | 0.006 | н/д | 0.003 | 0.092 | 0.286 | 3.432 |
Aspartic acid (g) | 0.218 | н/д | 0.0 | 0.109 | 0.001 | 0.0 | 0.008 | 0.011 | н/д | 0.006 | 0.235 | 0.589 | 7.068 |
Glutamic acid (g) | 0.276 | н/д | 0.0 | 0.138 | 0.008 | 0.0 | 0.006 | 0.026 | н/д | 0.017 | 0.505 | 0.975 | 11.7 |
Glycine (g) | 0.071 | н/д | 0.0 | 0.035 | 0.001 | 0.0 | 0.001 | 0.006 | н/д | 0.002 | 0.121 | 0.237 | 2.844 |
Proline (g) | 0.084 | н/д | 0.0 | 0.042 | 0.003 | 0.0 | 0.001 | 0.005 | н/д | 0.008 | 0.1 | 0.243 | 2.916 |
Serine (g) | 0.159 | н/д | 0.0 | 0.08 | 0.001 | 0.0 | 0.003 | 0.006 | н/д | 0.005 | 0.105 | 0.359 | 4.308 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.246 | 0.0 | 124.473 | 1493.676 |
Trans Fat (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Saturated Fat (g) | 0.509 | 0.009 | 1.764 | 0.255 | 0.0 | 0.0 | 0.001 | 1.03 | 0.0 | 4.837 | 0.788 | 9.193 | 110.316 |
Phytosterols (mg) | н/д | н/д | 131.89 | н/д | н/д | н/д | 0.421 | 1.629 | н/д | н/д | н/д | 133.94 | 1607.28 |
Monounsaturated Fat (g) | 0.626 | 0.003 | 3.758 | 0.313 | 0.0 | 0.0 | 0.001 | 0.05 | 0.0 | 1.979 | 3.585 | 10.314 | 123.768 |
Polyunsaturated (g) | 0.223 | 0.0 | 7.45 | 0.112 | 0.001 | 0.0 | 0.003 | 0.013 | 0.0 | 0.286 | 1.23 | 9.318 | 111.816 |