Рецепт 7 Top Health Benefits of Maca Root

7 Top Health Benefits of Maca Root Posted by Jordan St. Clair-Jackson | 464 Comments Maca root, which belongs to the radish family, is most commonly available in powder form. Grown in the mountains of Peru, it has been called “Peruvian ginseng.” Here are the 7 top health benefits of maca root powder, whose benefits have been long valued. Maca has recently been popularized as a supplement and food There are no serious known side effects of maca root powder, but like any other superfood or supplement, it shouldn’t be taken in large amounts. When you first start using maca root, it’s best to begin by taking smaller amounts and building up; as little as 1/2 teaspoon is a good place to start. Just 1 tablespoon is an average daily…