Рецепт 7 Layer Salad with Ranch Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
6 hard boiled eggs, sliced
1 10 oz (280 gm) pkg. frozen peas, thawed
2 cups (475 ml) Miracle Whip Salad Dressing
Blend together. (Or, use Ranch dressing)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		lettuce
0.69g 		celery
60.16g 		eggs
0.0g 		pepper
21.52g 		bacon
77.33g 		olives
56.7g 		dressing
10.33g 		sugar
8.52g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.42 н/д 0.19 8.97 0.0 0.08 0.0 9.66 28.98
Total Fat (g) 0.0 0.1 н/д 0.04 34.83 56.7 4.63 0.0 96.3 288.9
Carbohydrates (g) 0.02 1.79 н/д 1.0 0.51 0.0 1.61 8.52 13.44 40.32
Ash (g) 0.0 0.45 н/д 0.09 1.94 н/д н/д 0.0 2.49 7.47
Calories (kcal) 0.111 9.625 н/д 4.303 354.187 501.228 47.223 32.972 949.65 2848.95
Starch (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.07 н/д 0.02 н/д н/д н/д н/д 0.09 0.27
Glucose (dextrose) (g) 0.0 0.33 н/д 0.25 н/д н/д н/д н/д 0.58 1.74
Fructose (g) 0.0 0.31 н/д 0.24 н/д н/д н/д н/д 0.55 1.65
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 57.41 н/д 20.2 31.09 0.0 3.78 0.0 113.14 339.42
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.1 н/д 0.52 0.0 0.0 1.65 8.51 11.78 35.34
Galactose (g) 0.0 0.4 н/д 0.0 н/д н/д н/д н/д 0.4 1.2
Dietary Fiber (g) 0.0 1.0 н/д 0.4 0.0 0.0 0.0 0.0 1.3 3.9
Calcium (mg) 0.229 24.063 н/д 2.152 4.64 0.567 2.48 0.085 34.216 102.648
Iron (mg) 0.01 0.12 н/д 0.07 0.37 0.32 0.08 0.0 0.97 2.91
Magnesium (mg) 0.083 6.617 н/д 2.152 9.28 0.0 0.517 0.0 18.649 55.947
Phosphorus (mg) 0.194 14.438 н/д 4.303 145.387 0.0 1.963 0.0 166.285 498.855
Potassium (mg) 1.297 156.411 н/д 37.654 160.853 0.567 6.923 0.17 363.876 1091.628
Sodium (mg) 0.173 48.126 н/д 0.646 644.187 1.134 86.387 0.0 780.653 2341.959
Zinc (mg) 0.0 0.08 н/д 0.03 0.9 0.0 0.03 0.0 1.04 3.12
Copper (mg) 0.0 0.024 н/д 0.015 0.054 0.0 0.0 0.0 0.093 0.279
Manganese (mg) 0.001 0.06 н/д 0.026 0.015 н/д н/д 0.0 0.103 0.309
Selenium (mcg) 0.0 0.2 н/д 0.0 15.6 0.0 0.0 0.1 15.9 47.7
Vitamin A, IU (IU) 51.945 270.11 н/д 79.612 28.613 н/д н/д 0.0 430.28 1290.84
Retinol (mcg) н/д 0.0 н/д 0.0 8.507 0.0 0.0 0.0 8.507 25.521
Vitamin A, RAE (mcg_RAE) 2.6 13.235 н/д 3.873 8.507 0.0 2.377 0.0 30.591 91.773
Beta Carotene (mcg) 31.165 162.427 н/д 44.755 0.0 0.0 23.973 0.0 262.32 786.96
Vitamin E (mg) 0.0 0.16 н/д 0.08 0.21 8.14 0.52 0.0 9.1 27.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 38.543 0.0 38.543 115.629
Lutein + zeaxanthin (mcg) 11.953 170.247 н/д 73.372 0.0 0.0 0.0 0.0 255.573 766.719
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.02 н/д н/д н/д 0.02 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.06 н/д н/д н/д 0.06 0.18
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.9 н/д 17.3 0.0 0.0 0.4 0.0 19.6 58.8
Thiamin (mg) 0.0 0.012 н/д 0.013 0.217 0.0 0.002 0.0 0.244 0.732
Riboflavin (mg) 0.001 0.036 н/д 0.006 0.085 0.0 0.005 0.002 0.135 0.405
Niacin (mg) 0.002 0.193 н/д 0.103 2.962 0.0 0.02 0.0 3.28 9.84
Pantothenic acid (mg) 0.001 0.15 н/д 0.022 0.402 н/д н/д 0.0 0.575 1.725
Vitamin B-6 (mg) 0.001 0.042 н/д 0.047 0.162 0.0 0.0 0.0 0.253 0.759
Folate (mcg) 0.25 21.657 н/д 2.152 1.547 0.0 0.0 0.0 25.605 76.815
Vitamin B-12 (mcg) н/д 0.0 н/д 0.0 0.53 0.0 0.01 0.0 0.55 1.65
Choline (mg) 0.1 3.7 н/д 1.2 36.0 0.2 0.5 0.0 41.6 124.8
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 н/д 0.002 0.077 н/д н/д н/д 0.086 0.258
Threonine (g) 0.0 0.012 н/д 0.009 0.348 н/д н/д н/д 0.369 1.107
Isoleucine (g) 0.0 0.012 н/д 0.004 0.418 н/д н/д н/д 0.434 1.302
Leucine (g) 0.0 0.018 н/д 0.009 0.696 н/д н/д н/д 0.723 2.169
Lysine (g) 0.0 0.018 н/д 0.009 0.742 н/д н/д н/д 0.769 2.307
Methionine (g) 0.0 0.006 н/д 0.002 0.201 н/д н/д н/д 0.209 0.627
Cystine (g) 0.0 0.0 н/д 0.002 0.101 н/д н/д н/д 0.103 0.309
Phenylalanine (g) 0.0 0.012 н/д 0.019 0.356 н/д н/д н/д 0.388 1.164
Tyrosine (g) 0.0 0.006 н/д 0.002 0.278 н/д н/д н/д 0.287 0.861
Valine (g) 0.0 0.018 н/д 0.009 0.479 н/д н/д н/д 0.506 1.518
Arginine (g) 0.0 0.012 н/д 0.006 0.58 н/д н/д н/д 0.599 1.797
Histidine (g) 0.0 0.006 н/д 0.002 0.34 н/д н/д н/д 0.349 1.047
Alanine (g) 0.0 0.012 н/д 0.009 0.572 н/д н/д н/д 0.593 1.779
Aspartic acid (g) 0.001 0.072 н/д 0.045 0.843 н/д н/д н/д 0.961 2.883
Glutamic acid (g) 0.001 0.054 н/д 0.041 1.322 н/д н/д н/д 1.419 4.257
Glycine (g) 0.0 0.012 н/д 0.006 0.626 н/д н/д н/д 0.645 1.935
Proline (g) 0.0 0.012 н/д 0.004 0.495 н/д н/д н/д 0.512 1.536
Serine (g) 0.0 0.012 н/д 0.011 0.34 н/д н/д н/д 0.363 1.089
Cholesterol (mg) н/д 0.0 н/д 0.0 52.587 0.0 0.0 0.0 52.587 157.761
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.024 н/д 0.013 11.592 7.83 0.584 0.0 20.043 60.129
Phytosterols (mg) н/д 3.609 н/д 1.937 н/д н/д н/д н/д 5.546 16.638
Monounsaturated Fat (g) н/д 0.018 н/д 0.002 15.505 41.368 0.871 0.0 57.765 173.295
Polyunsaturated (g) н/д 0.048 н/д 0.013 3.89 5.965 2.173 0.0 12.089 36.267