Рецепт 7 Layer Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10-12-ounce) frzn peas
1 pkt Hidden Valley Ranch Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		iceberg lettuce
8.46g 		spinach
32.66g 		onion
12.43g 		eggs
39.42g 		bacon
45.36g 		mayonnaise
47.8g 		cream
22.68g 		ranch dressing
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.93 0.1 4.96 5.26 0.0 0.47 н/д 11.8 118.0
Total Fat (g) 0.01 0.13 0.01 3.92 20.43 37.19 4.47 н/д 66.16 661.6
Carbohydrates (g) 0.25 1.19 0.94 0.3 0.3 0.14 0.65 н/д 3.77 37.7
Ash (g) 0.03 0.56 0.04 0.34 1.14 0.19 0.19 н/д 2.5 25.0
Calories (kcal) 1.184 7.511 3.978 56.376 207.744 328.864 43.772 н/д 649.43 6494.3
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.02 0.09 0.04 н/д н/д 0.0 н/д 0.16 1.6
Glucose (dextrose) (g) 0.08 0.04 0.28 0.08 н/д н/д 0.0 н/д 0.48 4.8
Fructose (g) 0.08 0.05 0.25 0.04 н/д н/д 0.0 н/д 0.43 4.3
Lactose (g) 0.0 0.0 0.0 0.04 н/д н/д 0.79 н/д 0.84 8.4
Maltose (g) 0.0 0.0 0.0 0.04 н/д н/д 0.0 н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.09 29.85 11.34 29.9 18.23 10.37 16.89 н/д 124.67 1246.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.17 0.14 0.62 0.3 0.0 0.14 0.79 н/д 2.17 21.7
Galactose (g) 0.0 0.03 0.0 0.04 н/д н/д 0.0 н/д 0.08 0.8
Dietary Fiber (g) 0.1 0.7 0.1 0.0 0.0 0.0 0.0 н/д 0.9 9.0
Calcium (mg) 1.522 32.332 2.486 20.895 2.722 3.346 24.948 н/д 88.25 882.5
Iron (mg) 0.03 0.89 0.03 0.72 0.22 0.11 0.04 н/д 2.04 20.4
Magnesium (mg) 0.592 25.8 1.119 4.731 5.443 0.478 2.268 н/д 40.431 404.31
Phosphorus (mg) 1.691 16.003 3.357 75.3 85.275 11.95 26.082 н/д 219.657 2196.57
Potassium (mg) 11.922 182.234 14.794 52.828 94.347 6.692 31.979 н/д 394.796 3947.96
Sodium (mg) 0.846 25.8 0.995 55.194 377.84 232.308 18.144 н/д 711.126 7111.26
Zinc (mg) 0.01 0.17 0.02 0.44 0.53 0.06 0.09 н/д 1.32 13.2
Copper (mg) 0.003 0.042 0.007 0.039 0.032 0.0 0.005 н/д 0.128 1.28
Manganese (mg) 0.011 0.294 0.01 0.016 0.009 н/д 0.002 н/д 0.342 3.42
Selenium (mcg) 0.0 0.3 0.1 12.5 9.2 0.8 0.6 н/д 23.4 234.0
Vitamin A, IU (IU) 42.444 3062.386 0.124 191.995 16.783 0.0 130.637 н/д 3444.369 34443.69
Retinol (mcg) 0.0 0.0 н/д 54.799 4.989 0.0 36.288 н/д 96.077 960.77
Vitamin A, RAE (mcg_RAE) 2.114 153.168 0.0 55.194 4.989 0.0 36.742 н/д 252.207 2522.07
Beta Carotene (mcg) 25.28 1837.366 0.124 3.942 0.0 0.0 5.897 н/д 1872.61 18726.1
Vitamin E (mg) 0.02 0.66 0.0 0.38 0.12 5.64 0.1 н/д 6.92 69.2
Vitamin D (IU) н/д н/д н/д 13.798 н/д н/д н/д н/д 13.798 137.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 23.42 3983.681 0.746 130.493 0.0 0.0 0.0 н/д 4138.341 41383.41
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.01 н/д 0.0 н/д 0.02 0.2
Tocopherol, gamma (mg) 0.01 0.06 0.0 0.2 0.04 н/д 0.01 н/д 0.31 3.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.2 9.2 0.6 0.0 0.0 0.0 0.2 н/д 10.2 102.0
Thiamin (mg) 0.003 0.026 0.005 0.028 0.127 0.005 0.009 н/д 0.203 2.03
Riboflavin (mg) 0.003 0.062 0.002 0.189 0.05 0.029 0.039 н/д 0.373 3.73
Niacin (mg) 0.01 0.235 0.016 0.028 1.737 0.005 0.025 н/д 2.056 20.56
Pantothenic acid (mg) 0.008 0.023 0.012 0.568 0.236 н/д 0.077 н/д 0.924 9.24
Vitamin B-6 (mg) 0.003 0.065 0.016 0.055 0.095 0.005 0.014 н/д 0.254 2.54
Folate (mcg) 2.452 63.357 2.859 18.529 0.907 0.0 1.588 н/д 89.693 896.93
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.51 0.31 0.0 0.06 н/д 0.89 8.9
Choline (mg) 0.6 5.9 0.7 99.0 21.1 0.3 4.4 н/д 131.9 1319.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.013 0.001 0.067 0.045 н/д 0.009 н/д 0.137 1.37
Threonine (g) 0.003 0.039 0.002 0.221 0.204 н/д 0.027 н/д 0.496 4.96
Isoleucine (g) 0.002 0.049 0.001 0.264 0.245 н/д 0.032 н/д 0.593 5.93
Leucine (g) 0.003 0.072 0.004 0.43 0.408 н/д 0.061 н/д 0.977 9.77
Lysine (g) 0.002 0.056 0.004 0.359 0.435 н/д 0.052 н/д 0.907 9.07
Methionine (g) 0.001 0.016 0.001 0.15 0.118 н/д 0.016 н/д 0.302 3.02
Cystine (g) 0.001 0.013 0.001 0.106 0.059 н/д 0.007 н/д 0.187 1.87
Phenylalanine (g) 0.002 0.042 0.002 0.268 0.209 н/д 0.029 н/д 0.553 5.53
Tyrosine (g) 0.001 0.036 0.001 0.197 0.163 н/д 0.029 н/д 0.428 4.28
Valine (g) 0.002 0.052 0.002 0.339 0.281 н/д 0.039 н/д 0.715 7.15
Arginine (g) 0.002 0.052 0.014 0.323 0.34 н/д 0.023 н/д 0.754 7.54
Histidine (g) 0.001 0.02 0.001 0.122 0.2 н/д 0.018 н/д 0.362 3.62
Alanine (g) 0.003 0.046 0.002 0.292 0.336 н/д 0.023 н/д 0.701 7.01
Aspartic acid (g) 0.011 0.078 0.009 0.524 0.494 н/д 0.05 н/д 1.167 11.67
Glutamic acid (g) 0.016 0.111 0.022 0.662 0.776 н/д 0.129 н/д 1.717 17.17
Glycine (g) 0.002 0.042 0.002 0.17 0.367 н/д 0.014 н/д 0.597 5.97
Proline (g) 0.001 0.036 0.002 0.201 0.29 н/д 0.059 н/д 0.59 5.9
Serine (g) 0.003 0.033 0.002 0.382 0.2 н/д 0.036 н/д 0.656 6.56
Cholesterol (mg) 0.0 0.0 0.0 166.764 30.844 0.0 11.794 н/д 209.401 2094.01
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.02 н/д 1.222 6.799 5.153 2.61 н/д 15.806 158.06
Phytosterols (mg) 0.846 2.939 н/д н/д н/д н/д н/д н/д 3.785 37.85
Monounsaturated Fat (g) 0.001 0.003 н/д 1.502 9.094 8.618 1.15 н/д 20.369 203.69
Polyunsaturated (g) 0.006 0.056 н/д 0.536 2.282 21.768 0.191 н/д 24.838 248.38