Рецепт 7 Day Sweet Pickles - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cucumbers
193.15g |
water
2.47g |
vinegar
80.0g |
sugar
133.33g |
salt
3.0g |
pickling spices
1.07g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.26 | 15.12 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.34 | 4.08 |
| Carbohydrates (g) | 4.17 | 0.0 | 0.74 | 133.31 | 0.0 | 0.69 | 138.91 | 1666.92 |
| Ash (g) | 0.7 | 0.0 | н/д | 0.0 | 2.99 | 0.05 | 3.74 | 44.88 |
| Calories (kcal) | 23.178 | 0.0 | 16.8 | 516.0 | 0.0 | 2.72 | 558.698 | 6704.376 |
| Starch (g) | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 1.22 | н/д | н/д | н/д | н/д | н/д | 1.22 | 14.64 |
| Fructose (g) | 1.45 | н/д | н/д | н/д | н/д | н/д | 1.45 | 17.4 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 186.84 | 2.47 | 75.05 | 0.04 | 0.01 | 0.11 | 264.51 | 3174.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.67 | 0.0 | 0.32 | 133.21 | 0.0 | 0.01 | 136.21 | 1634.52 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 19.2 |
| Calcium (mg) | 27.042 | 0.074 | 5.6 | 1.333 | 0.72 | 4.661 | 39.43 | 473.16 |
| Iron (mg) | 0.42 | 0.0 | 0.16 | 0.01 | 0.01 | 0.31 | 0.92 | 11.04 |
| Magnesium (mg) | 23.178 | 0.025 | 4.0 | 0.0 | 0.03 | 2.069 | 29.302 | 351.624 |
| Phosphorus (mg) | 40.562 | 0.0 | 6.4 | 0.0 | 0.0 | 1.845 | 48.808 | 585.696 |
| Potassium (mg) | 262.689 | 0.0 | 58.4 | 2.667 | 0.24 | 13.429 | 337.425 | 4049.1 |
| Sodium (mg) | 3.863 | 0.099 | 4.0 | 0.0 | 1162.74 | 0.469 | 1171.171 | 14054.052 |
| Zinc (mg) | 0.33 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.38 | 4.56 |
| Copper (mg) | 0.135 | 0.0 | 0.008 | 0.0 | 0.001 | 0.012 | 0.156 | 1.872 |
| Manganese (mg) | 0.135 | 0.0 | н/д | 0.0 | 0.003 | 0.06 | 0.198 | 2.376 |
| Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 1.1 | 13.2 |
| Vitamin A, IU (IU) | 139.071 | 0.0 | н/д | 0.0 | 0.0 | 3.189 | 142.26 | 1707.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.726 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 7.886 | 94.632 |
| Beta Carotene (mcg) | 59.878 | 0.0 | 0.0 | 0.0 | 0.0 | 1.664 | 61.542 | 738.504 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.84 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.064 | 0.768 |
| Lutein + zeaxanthin (mcg) | 30.905 | 0.0 | 0.0 | 0.0 | 0.0 | 2.187 | 33.091 | 397.092 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.09 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.4 | 76.8 |
| Thiamin (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.059 | 0.708 |
| Riboflavin (mg) | 0.058 | 0.0 | 0.0 | 0.027 | 0.0 | 0.003 | 0.087 | 1.044 |
| Niacin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.089 | 1.068 |
| Pantothenic acid (mg) | 0.464 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.464 | 5.568 |
| Vitamin B-6 (mg) | 0.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.1 | 1.2 |
| Folate (mcg) | 27.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 27.148 | 325.776 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.1 | 133.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Threonine (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Isoleucine (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Leucine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Lysine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Methionine (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Cystine (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Phenylalanine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Arginine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Histidine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Aspartic acid (g) | 0.077 | н/д | н/д | н/д | 0.0 | н/д | 0.077 | 0.924 |
| Glutamic acid (g) | 0.386 | н/д | н/д | н/д | 0.0 | н/д | 0.386 | 4.632 |
| Glycine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Proline (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.228 |
| Serine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.696 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.981 | 0.981 | 11.772 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.132 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.012 | 0.144 |