Рецепт 6 Must Try Banana Ice Creams - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	banana 108.0g	cinnamon 0.65g	vanilla extract 1.05g	banana 108.0g	vanilla extract 4.2g	cinnamon 0.65g	milk 38.25g	Всего в порции	Всего в рецепте
Protein (g)	1.18	0.03	0.0	1.18	0.0	0.03	3.03	5.43	10.86
Total Fat (g)	0.36	0.01	0.0	0.36	0.0	0.01	3.33	4.06	8.12
Carbohydrates (g)	24.67	0.52	0.13	24.67	0.53	0.52	20.81	71.85	143.7
Ash (g)	0.89	0.02	0.0	0.89	0.01	0.02	0.7	2.53	5.06
Calories (kcal)	96.12	1.606	3.024	96.12	12.096	1.606	122.783	333.354	666.708
Starch (g)	5.81	н/д	н/д	5.81	н/д	н/д	н/д	11.62	23.24
Sucrose (g)	2.58	0.0	н/д	2.58	н/д	0.0	н/д	5.16	10.32
Glucose (dextrose) (g)	5.38	0.01	н/д	5.38	н/д	0.01	н/д	10.77	21.54
Fructose (g)	5.24	0.01	н/д	5.24	н/д	0.01	н/д	10.49	20.98
Lactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.01	0.0	н/д	0.01	н/д	0.0	н/д	0.02	0.04
Alcohol (g)	0.0	0.0	0.4	0.0	1.4	0.0	0.0	1.8	3.6
Water (g)	80.9	0.07	0.55	80.9	2.21	0.07	10.39	175.09	350.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.21	0.01	0.13	13.21	0.53	0.01	20.81	47.92	95.84
Galactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.3	0.0	2.8	0.0	0.3	0.0	6.3	12.6
Calcium (mg)	5.4	6.513	0.116	5.4	0.462	6.513	108.63	133.034	266.068
Iron (mg)	0.28	0.05	0.0	0.28	0.01	0.05	0.07	0.75	1.5
Magnesium (mg)	29.16	0.39	0.126	29.16	0.504	0.39	9.945	69.675	139.35
Phosphorus (mg)	23.76	0.416	0.063	23.76	0.252	0.416	96.773	145.44	290.88
Potassium (mg)	386.64	2.802	1.554	386.64	6.216	2.802	141.908	928.561	1857.122
Sodium (mg)	1.08	0.065	0.095	1.08	0.378	0.065	48.578	51.34	102.68
Zinc (mg)	0.16	0.01	0.0	0.16	0.0	0.01	0.36	0.71	1.42
Copper (mg)	0.086	0.002	0.001	0.086	0.003	0.002	0.008	0.189	0.378
Manganese (mg)	0.292	0.114	0.002	0.292	0.01	0.114	0.004	0.826	1.652
Selenium (mcg)	1.1	0.0	0.0	1.1	0.0	0.0	5.7	7.9	15.8
Vitamin A, IU (IU)	69.12	1.918	0.0	69.12	0.0	1.918	102.128	244.203	488.406
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	27.923	27.923	55.846
Vitamin A, RAE (mcg_RAE)	3.24	0.098	0.0	3.24	0.0	0.098	28.305	34.98	69.96
Beta Carotene (mcg)	28.08	0.728	0.0	28.08	0.0	0.728	5.355	62.971	125.942
Vitamin E (mg)	0.11	0.02	0.0	0.11	0.0	0.02	0.06	0.31	0.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.098	0.0	0.0	0.0	0.098	0.0	0.195	0.39
Lutein + zeaxanthin (mcg)	23.76	1.443	0.0	23.76	0.0	1.443	0.0	50.406	100.812
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.07	н/д	0.02	н/д	0.07	н/д	0.18	0.36
Tocopherol, delta (mg)	0.01	0.0	н/д	0.01	н/д	0.0	н/д	0.02	0.04
Vitamin C (mg)	9.4	0.0	0.0	9.4	0.0	0.0	1.0	19.8	39.6
Thiamin (mg)	0.032	0.0	0.0	0.032	0.0	0.0	0.034	0.1	0.2
Riboflavin (mg)	0.076	0.0	0.001	0.076	0.004	0.0	0.161	0.318	0.636
Niacin (mg)	0.724	0.009	0.005	0.724	0.018	0.009	0.08	1.567	3.134
Pantothenic acid (mg)	0.356	0.002	0.0	0.356	0.002	0.002	0.287	1.006	2.012
Vitamin B-6 (mg)	0.4	0.001	0.0	0.4	0.001	0.001	0.019	0.822	1.644
Folate (mcg)	21.6	0.039	0.0	21.6	0.0	0.039	4.208	47.486	94.972
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.17	0.17	0.34
Choline (mg)	10.6	0.1	н/д	10.6	н/д	0.1	34.1	55.4	110.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.0	н/д	0.011	н/д	0.0	0.042	0.064	0.128
Threonine (g)	0.032	0.001	н/д	0.032	н/д	0.001	0.138	0.204	0.408
Isoleucine (g)	0.032	0.001	н/д	0.032	н/д	0.001	0.184	0.25	0.5
Leucine (g)	0.076	0.002	н/д	0.076	н/д	0.002	0.298	0.453	0.906
Lysine (g)	0.054	0.002	н/д	0.054	н/д	0.002	0.241	0.352	0.704
Methionine (g)	0.011	0.001	н/д	0.011	н/д	0.001	0.077	0.099	0.198
Cystine (g)	0.011	0.0	н/д	0.011	н/д	0.0	0.027	0.049	0.098
Phenylalanine (g)	0.054	0.001	н/д	0.054	н/д	0.001	0.145	0.255	0.51
Tyrosine (g)	0.011	0.001	н/д	0.011	н/д	0.001	0.145	0.169	0.338
Valine (g)	0.054	0.001	н/д	0.054	н/д	0.001	0.203	0.314	0.628
Arginine (g)	0.054	0.001	н/д	0.054	н/д	0.001	0.111	0.221	0.442
Histidine (g)	0.086	0.001	н/д	0.086	н/д	0.001	0.08	0.255	0.51
Alanine (g)	0.043	0.001	н/д	0.043	н/д	0.001	0.103	0.192	0.384
Aspartic acid (g)	0.13	0.003	н/д	0.13	н/д	0.003	0.23	0.494	0.988
Glutamic acid (g)	0.162	0.002	н/д	0.162	н/д	0.002	0.635	0.964	1.928
Glycine (g)	0.043	0.001	н/д	0.043	н/д	0.001	0.065	0.154	0.308
Proline (g)	0.032	0.003	н/д	0.032	н/д	0.003	0.295	0.365	0.73
Serine (g)	0.043	0.001	н/д	0.043	н/д	0.001	0.164	0.253	0.506
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	13.005	13.005	26.01
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.119	0.002	0.0	0.119	0.0	0.002	2.1	2.343	4.686
Phytosterols (mg)	17.28	0.169	н/д	17.28	н/д	0.169	н/д	34.898	69.796
Monounsaturated Fat (g)	0.032	0.002	0.0	0.032	0.0	0.002	0.929	0.998	1.996
Polyunsaturated (g)	0.076	0.0	0.0	0.076	0.0	0.0	0.13	0.282	0.564