Рецепт 50s Style Creamed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
72.0g |
olive oil
9.0g |
chicken breast
236.59g |
cream of mushroom soup
303.0g |
mushrooms
132.0g |
cream
230.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.0 | 49.33 | 4.88 | 2.47 | 4.76 | 62.23 | 62.23 |
Total Fat (g) | 0.07 | 9.0 | 21.88 | 17.85 | 0.38 | 45.38 | 94.57 | 94.57 |
Carbohydrates (g) | 6.72 | 0.0 | 0.0 | 20.36 | 6.72 | 6.62 | 40.43 | 40.43 |
Ash (g) | 0.25 | 0.0 | 2.39 | 5.85 | 2.2 | 1.96 | 12.65 | 12.65 |
Calories (kcal) | 28.8 | 79.56 | 406.938 | 257.55 | 33.0 | 443.9 | 1249.748 | 1249.748 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.71 | н/д | н/д | н/д | н/д | 0.0 | 0.71 | 0.71 |
Glucose (dextrose) (g) | 1.42 | н/д | н/д | н/д | н/д | 0.0 | 1.42 | 1.42 |
Fructose (g) | 0.93 | н/д | н/д | н/д | н/д | 0.0 | 0.93 | 0.93 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 8.05 | 8.05 | 8.05 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.16 | 0.0 | 164.34 | 254.07 | 120.23 | 171.26 | 774.05 | 774.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.05 | 0.0 | 0.0 | 4.42 | 2.57 | 8.05 | 18.1 | 18.1 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 4.4 | 4.4 |
Calcium (mg) | 16.56 | 0.09 | 26.025 | 36.36 | 14.52 | 253.0 | 346.555 | 346.555 |
Iron (mg) | 0.15 | 0.05 | 1.75 | 3.36 | 1.04 | 0.39 | 6.75 | 6.75 |
Magnesium (mg) | 7.2 | 0.0 | 59.148 | 12.12 | 19.8 | 23.0 | 121.268 | 121.268 |
Phosphorus (mg) | 20.88 | 0.0 | 411.67 | 78.78 | 87.12 | 264.5 | 862.95 | 862.95 |
Potassium (mg) | 105.12 | 0.09 | 520.502 | 187.86 | 170.28 | 324.3 | 1308.152 | 1308.152 |
Sodium (mg) | 2.88 | 0.18 | 149.053 | 1954.35 | 561.0 | 184.0 | 2851.463 | 2851.463 |
Zinc (mg) | 0.12 | 0.0 | 1.89 | 0.61 | 0.95 | 0.87 | 4.45 | 4.45 |
Copper (mg) | 0.029 | 0.0 | 0.095 | 0.455 | 0.317 | 0.046 | 0.941 | 0.941 |
Manganese (mg) | 0.094 | 0.0 | 0.047 | 0.242 | 0.119 | 0.023 | 0.525 | 0.525 |
Selenium (mcg) | 0.4 | 0.0 | 39.3 | 7.3 | 5.4 | 6.0 | 58.3 | 58.3 |
Vitamin A, IU (IU) | 1.44 | 0.0 | 196.371 | 87.87 | 0.0 | 1324.8 | 1610.481 | 1610.481 |
Retinol (mcg) | 0.0 | 0.0 | 56.782 | 24.24 | 0.0 | 368.0 | 449.022 | 449.022 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 59.148 | 24.24 | 0.0 | 372.6 | 455.988 | 455.988 |
Beta Carotene (mcg) | 0.72 | 0.0 | 0.0 | 6.06 | 0.0 | 59.8 | 66.58 | 66.58 |
Vitamin E (mg) | 0.01 | 1.29 | 0.73 | 2.45 | 0.01 | 1.01 | 5.52 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 27.72 | н/д | 27.72 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.88 | 0.0 | 0.0 | 3.03 | 0.0 | 0.0 | 5.91 | 5.91 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.07 | 0.07 | н/д | н/д | 0.09 | 0.24 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 7.4 | 7.4 |
Thiamin (mg) | 0.036 | 0.0 | 0.142 | 0.121 | 0.119 | 0.092 | 0.51 | 0.51 |
Riboflavin (mg) | 0.022 | 0.0 | 0.213 | 0.152 | 0.026 | 0.391 | 0.803 | 0.803 |
Niacin (mg) | 0.086 | 0.0 | 23.446 | 1.273 | 2.099 | 0.253 | 27.157 | 27.157 |
Pantothenic acid (mg) | 0.086 | 0.0 | 1.893 | 0.697 | 1.069 | 0.782 | 4.527 | 4.527 |
Vitamin B-6 (mg) | 0.086 | 0.0 | 1.254 | 0.0 | 0.079 | 0.138 | 1.558 | 1.558 |
Folate (mcg) | 13.68 | 0.0 | 9.464 | 6.06 | 15.84 | 16.1 | 61.144 | 61.144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.64 | 1.45 | 1.45 |
Choline (mg) | 4.4 | 0.0 | 158.8 | 29.4 | 26.3 | 44.2 | 263.0 | 263.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.568 | 0.061 | 0.026 | 0.092 | 0.754 | 0.754 |
Threonine (g) | 0.014 | 0.0 | 2.058 | 0.182 | 0.092 | 0.276 | 2.623 | 2.623 |
Isoleucine (g) | 0.007 | 0.0 | 2.508 | 0.242 | 0.066 | 0.322 | 3.145 | 3.145 |
Leucine (g) | 0.022 | 0.0 | 3.62 | 0.394 | 0.092 | 0.621 | 4.749 | 4.749 |
Lysine (g) | 0.029 | 0.0 | 4.093 | 0.273 | 0.092 | 0.529 | 5.016 | 5.016 |
Methionine (g) | 0.0 | 0.0 | 1.325 | 0.091 | 0.026 | 0.161 | 1.603 | 1.603 |
Cystine (g) | 0.0 | 0.0 | 0.639 | 0.061 | 0.013 | 0.069 | 0.782 | 0.782 |
Phenylalanine (g) | 0.022 | 0.0 | 1.94 | 0.212 | 0.066 | 0.299 | 2.539 | 2.539 |
Tyrosine (g) | 0.007 | 0.0 | 1.609 | 0.182 | 0.04 | 0.299 | 2.136 | 2.136 |
Valine (g) | 0.014 | 0.0 | 2.413 | 0.273 | 0.185 | 0.391 | 3.276 | 3.276 |
Arginine (g) | 0.072 | 0.0 | 3.052 | 0.212 | 0.066 | 0.23 | 3.632 | 3.632 |
Histidine (g) | 0.007 | 0.0 | 1.491 | 0.121 | 0.04 | 0.184 | 1.843 | 1.843 |
Alanine (g) | 0.014 | 0.0 | 2.815 | 0.182 | 0.158 | 0.23 | 3.4 | 3.4 |
Aspartic acid (g) | 0.065 | 0.0 | 4.401 | 0.333 | 0.158 | 0.506 | 5.463 | 5.463 |
Glutamic acid (g) | 0.187 | 0.0 | 7.287 | 1.121 | 0.277 | 1.311 | 10.184 | 10.184 |
Glycine (g) | 0.022 | 0.0 | 2.91 | 0.152 | 0.079 | 0.138 | 3.3 | 3.3 |
Proline (g) | 0.007 | 0.0 | 2.248 | 0.424 | 0.066 | 0.598 | 3.343 | 3.343 |
Serine (g) | 0.014 | 0.0 | 1.727 | 0.242 | 0.079 | 0.368 | 2.431 | 2.431 |
Cholesterol (mg) | 0.0 | 0.0 | 151.419 | 0.0 | 0.0 | 119.6 | 271.019 | 271.019 |
Trans Fat (g) | н/д | н/д | 0.284 | н/д | н/д | н/д | 0.284 | 0.284 |
Saturated Fat (g) | 0.029 | 1.243 | 6.293 | 4.181 | 0.04 | 26.473 | 38.259 | 38.259 |
Phytosterols (mg) | 10.8 | 19.89 | н/д | н/д | н/д | н/д | 30.69 | 30.69 |
Monounsaturated Fat (g) | 0.007 | 6.566 | 9.038 | 3.363 | 0.013 | 11.661 | 30.649 | 30.649 |
Polyunsaturated (g) | 0.014 | 0.947 | 4.637 | 4.333 | 0.158 | 1.932 | 12.022 | 12.022 |