Рецепт 5 Spice Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 lb medium to large shrimp

2 tsp Chinese 5-spice pwdr Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	olive oil 6.75g	garlic 1.31g	wine 29.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	0.02	0.1	0.2
Total Fat (g)	6.75	0.01	0.0	6.76	13.52
Carbohydrates (g)	0.0	0.43	0.8	1.23	2.46
Ash (g)	0.0	0.02	0.07	0.09	0.18
Calories (kcal)	59.67	1.944	24.485	86.099	172.198
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	3.1	3.1	6.2
Water (g)	0.0	0.76	25.54	26.31	52.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.23	0.25	0.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.068	2.362	2.36	4.79	9.58
Iron (mg)	0.04	0.02	0.11	0.17	0.34
Magnesium (mg)	0.0	0.326	3.245	3.571	7.142
Phosphorus (mg)	0.0	1.997	5.9	7.897	15.794
Potassium (mg)	0.068	5.233	29.205	34.506	69.012
Sodium (mg)	0.135	0.222	1.475	1.832	3.664
Zinc (mg)	0.0	0.02	0.04	0.05	0.1
Copper (mg)	0.0	0.004	0.003	0.007	0.014
Manganese (mg)	0.0	0.022	0.035	0.057	0.114
Selenium (mcg)	0.0	0.2	0.1	0.2	0.4
Vitamin A, IU (IU)	0.0	0.117	0.0	0.117	0.234
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.065	0.0	0.065	0.13
Vitamin E (mg)	0.97	0.0	0.0	0.97	1.94
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	0.0	0.209	0.418
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.06	н/д	н/д	0.06	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.4	0.8
Thiamin (mg)	0.0	0.003	0.003	0.006	0.012
Riboflavin (mg)	0.0	0.001	0.006	0.007	0.014
Niacin (mg)	0.0	0.009	0.05	0.059	0.118
Pantothenic acid (mg)	0.0	0.008	0.012	0.02	0.04
Vitamin B-6 (mg)	0.0	0.016	0.015	0.031	0.062
Folate (mcg)	0.0	0.039	0.295	0.334	0.668
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	1.5	1.8	3.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	н/д	0.001	0.002
Threonine (g)	0.0	0.002	н/д	0.002	0.004
Isoleucine (g)	0.0	0.003	н/д	0.003	0.006
Leucine (g)	0.0	0.004	н/д	0.004	0.008
Lysine (g)	0.0	0.004	н/д	0.004	0.008
Methionine (g)	0.0	0.001	н/д	0.001	0.002
Cystine (g)	0.0	0.001	н/д	0.001	0.002
Phenylalanine (g)	0.0	0.002	н/д	0.002	0.004
Tyrosine (g)	0.0	0.001	н/д	0.001	0.002
Valine (g)	0.0	0.004	н/д	0.004	0.008
Arginine (g)	0.0	0.008	н/д	0.008	0.016
Histidine (g)	0.0	0.001	н/д	0.001	0.002
Alanine (g)	0.0	0.002	н/д	0.002	0.004
Aspartic acid (g)	0.0	0.006	н/д	0.006	0.012
Glutamic acid (g)	0.0	0.011	н/д	0.011	0.022
Glycine (g)	0.0	0.003	н/д	0.003	0.006
Proline (g)	0.0	0.001	н/д	0.001	0.002
Serine (g)	0.0	0.002	н/д	0.002	0.004
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.932	0.001	0.0	0.933	1.866
Phytosterols (mg)	14.918	н/д	н/д	14.918	29.836
Monounsaturated Fat (g)	4.925	0.0	0.0	4.925	9.85
Polyunsaturated (g)	0.71	0.003	0.0	0.713	1.426