Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Seven-oz filet mignons Five peppercorn mix - (2 black, 2 white, 2 green, 2 pink, 1szechwan)
1 x Rosemary sprig Salt to taste Celeriac Potato Cake see * Note Fried Garlic And Baby Spinach Saute/fry see * Note Basil Oil see * Note
1 c. Demi-glace (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
canola oil
54.5g
garlic
1.85g
rosemary
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 н/д 0.12 0.48
Total Fat (g) 54.5 0.01 н/д 54.51 218.04
Carbohydrates (g) 0.0 0.61 н/д 0.61 2.44
Ash (g) 0.0 0.03 н/д 0.03 0.12
Calories (kcal) 481.78 2.755 н/д 484.535 1938.14
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 1.08 н/д 1.08 4.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 н/д 0.02 0.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 0.0 3.346 н/д 3.346 13.384
Iron (mg) 0.0 0.03 н/д 0.03 0.12
Magnesium (mg) 0.0 0.462 н/д 0.462 1.848
Phosphorus (mg) 0.0 2.829 н/д 2.829 11.316
Potassium (mg) 0.0 7.413 н/д 7.413 29.652
Sodium (mg) 0.0 0.314 н/д 0.314 1.256
Zinc (mg) 0.0 0.02 н/д 0.02 0.08
Copper (mg) 0.0 0.006 н/д 0.006 0.024
Manganese (mg) 0.0 0.031 н/д 0.031 0.124
Selenium (mcg) 0.0 0.3 н/д 0.3 1.2
Vitamin A, IU (IU) 0.0 0.166 н/д 0.166 0.664
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.092 н/д 0.092 0.368
Vitamin E (mg) 9.52 0.0 н/д 9.52 38.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 н/д 0.296 1.184
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 14.9 н/д н/д 14.9 59.6
Tocopherol, delta (mg) 0.54 н/д н/д 0.54 2.16
Vitamin C (mg) 0.0 0.6 н/д 0.6 2.4
Thiamin (mg) 0.0 0.004 н/д 0.004 0.016
Riboflavin (mg) 0.0 0.002 н/д 0.002 0.008
Niacin (mg) 0.0 0.013 н/д 0.013 0.052
Pantothenic acid (mg) 0.0 0.011 н/д 0.011 0.044
Vitamin B-6 (mg) 0.0 0.023 н/д 0.023 0.092
Folate (mcg) 0.0 0.055 н/д 0.055 0.22
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.1 0.4 н/д 0.5 2.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.001 0.004
Threonine (g) н/д 0.003 н/д 0.003 0.012
Isoleucine (g) н/д 0.004 н/д 0.004 0.016
Leucine (g) н/д 0.006 н/д 0.006 0.024
Lysine (g) н/д 0.005 н/д 0.005 0.02
Methionine (g) н/д 0.001 н/д 0.001 0.004
Cystine (g) н/д 0.001 н/д 0.001 0.004
Phenylalanine (g) н/д 0.003 н/д 0.003 0.012
Tyrosine (g) н/д 0.001 н/д 0.001 0.004
Valine (g) н/д 0.005 н/д 0.005 0.02
Arginine (g) н/д 0.012 н/д 0.012 0.048
Histidine (g) н/д 0.002 н/д 0.002 0.008
Alanine (g) н/д 0.002 н/д 0.002 0.008
Aspartic acid (g) н/д 0.009 н/д 0.009 0.036
Glutamic acid (g) н/д 0.015 н/д 0.015 0.06
Glycine (g) н/д 0.004 н/д 0.004 0.016
Proline (g) н/д 0.002 н/д 0.002 0.008
Serine (g) н/д 0.004 н/д 0.004 0.016
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.218 н/д н/д 0.218 0.872
Saturated Fat (g) 4.017 0.002 н/д 4.018 16.072
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 34.488 0.0 н/д 34.488 137.952
Polyunsaturated (g) 15.336 0.005 н/д 15.341 61.364