CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Seven-oz filet mignons Five peppercorn mix - (2 black, 2 white, 2 green, 2 pink, 1szechwan)
1 x Rosemary sprig Salt to taste Celeriac Potato Cake see * Note Fried Garlic And Baby Spinach Saute/fry see * Note Basil Oil see * Note
1 c. Demi-glace (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
canola oil
54.5g
garlic
1.85g
rosemary
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 н/д 0.12 0.48
Total Fat (g) 54.5 0.01 н/д 54.51 218.04
Carbohydrates (g) 0.0 0.61 н/д 0.61 2.44
Ash (g) 0.0 0.03 н/д 0.03 0.12
Calories (kcal) 481.78 2.755 н/д 484.535 1938.14
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 1.08 н/д 1.08 4.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 н/д 0.02 0.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 0.0 3.346 н/д 3.346 13.384
Iron (mg) 0.0 0.03 н/д 0.03 0.12
Magnesium (mg) 0.0 0.462 н/д 0.462 1.848
Phosphorus (mg) 0.0 2.829 н/д 2.829 11.316
Potassium (mg) 0.0 7.413 н/д 7.413 29.652
Sodium (mg) 0.0 0.314 н/д 0.314 1.256
Zinc (mg) 0.0 0.02 н/д 0.02 0.08
Copper (mg) 0.0 0.006 н/д 0.006 0.024
Manganese (mg) 0.0 0.031 н/д 0.031 0.124
Selenium (mcg) 0.0 0.3 н/д 0.3 1.2
Vitamin A, IU (IU) 0.0 0.166 н/д 0.166 0.664
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.092 н/д 0.092 0.368
Vitamin E (mg) 9.52 0.0 н/д 9.52 38.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 н/д 0.296 1.184
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 14.9 н/д н/д 14.9 59.6
Tocopherol, delta (mg) 0.54 н/д н/д 0.54 2.16
Vitamin C (mg) 0.0 0.6 н/д 0.6 2.4
Thiamin (mg) 0.0 0.004 н/д 0.004 0.016
Riboflavin (mg) 0.0 0.002 н/д 0.002 0.008
Niacin (mg) 0.0 0.013 н/д 0.013 0.052
Pantothenic acid (mg) 0.0 0.011 н/д 0.011 0.044
Vitamin B-6 (mg) 0.0 0.023 н/д 0.023 0.092
Folate (mcg) 0.0 0.055 н/д 0.055 0.22
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.1 0.4 н/д 0.5 2.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.001 0.004
Threonine (g) н/д 0.003 н/д 0.003 0.012
Isoleucine (g) н/д 0.004 н/д 0.004 0.016
Leucine (g) н/д 0.006 н/д 0.006 0.024
Lysine (g) н/д 0.005 н/д 0.005 0.02
Methionine (g) н/д 0.001 н/д 0.001 0.004
Cystine (g) н/д 0.001 н/д 0.001 0.004
Phenylalanine (g) н/д 0.003 н/д 0.003 0.012
Tyrosine (g) н/д 0.001 н/д 0.001 0.004
Valine (g) н/д 0.005 н/д 0.005 0.02
Arginine (g) н/д 0.012 н/д 0.012 0.048
Histidine (g) н/д 0.002 н/д 0.002 0.008
Alanine (g) н/д 0.002 н/д 0.002 0.008
Aspartic acid (g) н/д 0.009 н/д 0.009 0.036
Glutamic acid (g) н/д 0.015 н/д 0.015 0.06
Glycine (g) н/д 0.004 н/д 0.004 0.016
Proline (g) н/д 0.002 н/д 0.002 0.008
Serine (g) н/д 0.004 н/д 0.004 0.016
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.218 н/д н/д 0.218 0.872
Saturated Fat (g) 4.017 0.002 н/д 4.018 16.072
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 34.488 0.0 н/д 34.488 137.952
Polyunsaturated (g) 15.336 0.005 н/д 15.341 61.364