Рецепт 5 Peppercorn Beef Tenderloin With Celeriac Potato Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
canola oil
54.5g |
garlic
1.85g |
rosemary
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | н/д | 0.12 | 0.48 |
Total Fat (g) | 54.5 | 0.01 | н/д | 54.51 | 218.04 |
Carbohydrates (g) | 0.0 | 0.61 | н/д | 0.61 | 2.44 |
Ash (g) | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
Calories (kcal) | 481.78 | 2.755 | н/д | 484.535 | 1938.14 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 1.08 | н/д | 1.08 | 4.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | н/д | 0.02 | 0.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 3.346 | н/д | 3.346 | 13.384 |
Iron (mg) | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
Magnesium (mg) | 0.0 | 0.462 | н/д | 0.462 | 1.848 |
Phosphorus (mg) | 0.0 | 2.829 | н/д | 2.829 | 11.316 |
Potassium (mg) | 0.0 | 7.413 | н/д | 7.413 | 29.652 |
Sodium (mg) | 0.0 | 0.314 | н/д | 0.314 | 1.256 |
Zinc (mg) | 0.0 | 0.02 | н/д | 0.02 | 0.08 |
Copper (mg) | 0.0 | 0.006 | н/д | 0.006 | 0.024 |
Manganese (mg) | 0.0 | 0.031 | н/д | 0.031 | 0.124 |
Selenium (mcg) | 0.0 | 0.3 | н/д | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.166 | н/д | 0.166 | 0.664 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.092 | н/д | 0.092 | 0.368 |
Vitamin E (mg) | 9.52 | 0.0 | н/д | 9.52 | 38.08 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.296 | н/д | 0.296 | 1.184 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 14.9 | н/д | н/д | 14.9 | 59.6 |
Tocopherol, delta (mg) | 0.54 | н/д | н/д | 0.54 | 2.16 |
Vitamin C (mg) | 0.0 | 0.6 | н/д | 0.6 | 2.4 |
Thiamin (mg) | 0.0 | 0.004 | н/д | 0.004 | 0.016 |
Riboflavin (mg) | 0.0 | 0.002 | н/д | 0.002 | 0.008 |
Niacin (mg) | 0.0 | 0.013 | н/д | 0.013 | 0.052 |
Pantothenic acid (mg) | 0.0 | 0.011 | н/д | 0.011 | 0.044 |
Vitamin B-6 (mg) | 0.0 | 0.023 | н/д | 0.023 | 0.092 |
Folate (mcg) | 0.0 | 0.055 | н/д | 0.055 | 0.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.4 | н/д | 0.5 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.001 | 0.004 |
Threonine (g) | н/д | 0.003 | н/д | 0.003 | 0.012 |
Isoleucine (g) | н/д | 0.004 | н/д | 0.004 | 0.016 |
Leucine (g) | н/д | 0.006 | н/д | 0.006 | 0.024 |
Lysine (g) | н/д | 0.005 | н/д | 0.005 | 0.02 |
Methionine (g) | н/д | 0.001 | н/д | 0.001 | 0.004 |
Cystine (g) | н/д | 0.001 | н/д | 0.001 | 0.004 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.003 | 0.012 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.001 | 0.004 |
Valine (g) | н/д | 0.005 | н/д | 0.005 | 0.02 |
Arginine (g) | н/д | 0.012 | н/д | 0.012 | 0.048 |
Histidine (g) | н/д | 0.002 | н/д | 0.002 | 0.008 |
Alanine (g) | н/д | 0.002 | н/д | 0.002 | 0.008 |
Aspartic acid (g) | н/д | 0.009 | н/д | 0.009 | 0.036 |
Glutamic acid (g) | н/д | 0.015 | н/д | 0.015 | 0.06 |
Glycine (g) | н/д | 0.004 | н/д | 0.004 | 0.016 |
Proline (g) | н/д | 0.002 | н/д | 0.002 | 0.008 |
Serine (g) | н/д | 0.004 | н/д | 0.004 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.218 | н/д | н/д | 0.218 | 0.872 |
Saturated Fat (g) | 4.017 | 0.002 | н/д | 4.018 | 16.072 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 34.488 | 0.0 | н/д | 34.488 | 137.952 |
Polyunsaturated (g) | 15.336 | 0.005 | н/д | 15.341 | 61.364 |