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Порций: 4
Ингредиенты
- 1 cup cooked brown rice
- 1 cup canned black beans, rinsed and drained
- 2 tsp coconut oil
- Pinch of kosher salt
- 1/2 tsp. garlic powder
- 1/4 avocado, chopped
- 1/4 cup chopped tomatoes
- Nutrients per 1/2 of recipe; Calories: 288; Total Fat: 9.3g; Carbohydrate: 42.7g; Sugars: 0.6g; Protein: 8.9g
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 40 | 16% |
| Total Fat 4.65g | 6% |
| Saturated Fat 2.4g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 810mg | 23% |
| Total Carbs 42.82g | 11% |
| Dietary Fiber 9.0g | 30% |
| Sugars 1.61g | 1% |
| Protein 12.05g | 19% |
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