Рецепт 5 Cup Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	fruit cocktail 802.5g	mandarin oranges 708.75g	coconut 206.44g	Всего в порции	Всего в рецепте
Protein (g)	3.77	5.32	6.87	15.96	15.96
Total Fat (g)	0.8	0.28	69.14	70.22	70.22
Carbohydrates (g)	150.87	66.69	31.44	249.0	249.0
Ash (g)	1.93	2.06	2.0	5.98	5.98
Calories (kcal)	561.75	269.325	730.798	1561.873	1561.873
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	645.21	634.4	97.01	1376.62	1376.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	137.55	58.47	12.86	208.88	208.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	13.6	8.5	18.6	40.7	40.7
Calcium (mg)	56.175	85.05	28.902	170.127	170.127
Iron (mg)	2.33	1.91	5.02	9.26	9.26
Magnesium (mg)	40.125	77.963	66.061	184.148	184.148
Phosphorus (mg)	96.3	77.963	233.277	407.54	407.54
Potassium (mg)	722.25	963.9	734.926	2421.076	2421.076
Sodium (mg)	48.15	35.438	41.288	124.876	124.876
Zinc (mg)	0.64	3.76	2.27	6.67	6.67
Copper (mg)	0.722	0.284	0.908	1.914	1.914
Manganese (mg)	н/д	н/д	3.097	3.097	3.097
Selenium (mcg)	4.0	2.8	20.9	27.7	27.7
Vitamin A, IU (IU)	2190.825	9298.8	0.0	11489.625	11489.625
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	112.35	467.775	0.0	580.125	580.125
Beta Carotene (mcg)	1107.45	2112.075	0.0	3219.525	3219.525
Vitamin E (mg)	4.82	1.06	0.5	6.37	6.37
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	898.8	1722.263	0.0	2621.063	2621.063
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	1.09	1.09	1.09
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	15.2	240.3	6.8	262.3	262.3
Thiamin (mg)	0.161	0.638	0.145	0.943	0.943
Riboflavin (mg)	0.161	0.213	0.041	0.414	0.414
Niacin (mg)	2.969	3.189	1.115	7.273	7.273
Pantothenic acid (mg)	н/д	н/д	0.619	0.619	0.619
Vitamin B-6 (mg)	0.401	0.284	0.103	0.788	0.788
Folate (mcg)	24.075	35.438	53.674	113.187	113.187
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	19.3	42.5	25.0	86.8	86.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.083	0.083	0.083
Threonine (g)	н/д	н/д	0.248	0.248	0.248
Isoleucine (g)	н/д	н/д	0.268	0.268	0.268
Leucine (g)	н/д	н/д	0.516	0.516	0.516
Lysine (g)	н/д	н/д	0.31	0.31	0.31
Methionine (g)	н/д	н/д	0.124	0.124	0.124
Cystine (g)	н/д	н/д	0.145	0.145	0.145
Phenylalanine (g)	н/д	н/д	0.351	0.351	0.351
Tyrosine (g)	н/д	н/д	0.206	0.206	0.206
Valine (g)	н/д	н/д	0.413	0.413	0.413
Arginine (g)	н/д	н/д	1.135	1.135	1.135
Histidine (g)	н/д	н/д	0.165	0.165	0.165
Alanine (g)	н/д	н/д	0.351	0.351	0.351
Aspartic acid (g)	н/д	н/д	0.681	0.681	0.681
Glutamic acid (g)	н/д	н/д	1.569	1.569	1.569
Glycine (g)	н/д	н/д	0.33	0.33	0.33
Proline (g)	н/д	н/д	0.289	0.289	0.289
Serine (g)	н/д	н/д	0.351	0.351	0.351
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.08	0.0	61.313	61.393	61.393
Phytosterols (mg)	н/д	н/д	97.027	97.027	97.027
Monounsaturated Fat (g)	0.161	0.071	2.952	3.183	3.183
Polyunsaturated (g)	0.321	0.071	0.764	1.156	1.156