Рецепт 5 Cup Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream 28.75g	coconut 5.2g	mandarin oranges 18.04g	Всего в порции	Всего в рецепте
Protein (g)	0.6	0.17	0.15	0.91	7.28
Total Fat (g)	5.67	1.74	0.06	7.47	59.76
Carbohydrates (g)	0.83	0.79	2.41	4.03	32.24
Ash (g)	0.24	0.05	0.07	0.36	2.88
Calories (kcal)	55.488	18.408	9.56	83.455	667.64
Starch (g)	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	1.09	1.09	8.72
Glucose (dextrose) (g)	0.0	н/д	0.38	0.38	3.04
Fructose (g)	0.0	н/д	0.43	0.43	3.44
Lactose (g)	1.01	н/д	0.0	1.01	8.08
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	21.41	2.44	15.36	39.21	313.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.32	1.91	3.24	25.92
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.3	0.8	6.4
Calcium (mg)	31.625	0.728	6.674	39.027	312.216
Iron (mg)	0.05	0.13	0.03	0.2	1.6
Magnesium (mg)	2.875	1.664	2.165	6.704	53.632
Phosphorus (mg)	33.063	5.876	3.608	42.546	340.368
Potassium (mg)	40.538	18.512	29.942	88.992	711.936
Sodium (mg)	23.0	1.04	0.361	24.401	195.208
Zinc (mg)	0.11	0.06	0.01	0.18	1.44
Copper (mg)	0.006	0.023	0.007	0.036	0.288
Manganese (mg)	0.003	0.078	0.007	0.088	0.704
Selenium (mcg)	0.7	0.5	0.0	1.3	10.4
Vitamin A, IU (IU)	165.6	0.0	122.835	288.435	2307.48
Retinol (mcg)	46.0	0.0	0.0	46.0	368.0
Vitamin A, RAE (mcg_RAE)	46.575	0.0	6.133	52.708	421.664
Beta Carotene (mcg)	7.475	0.0	27.958	35.433	283.464
Vitamin E (mg)	0.13	0.01	0.04	0.18	1.44
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	24.892	24.892	199.136
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.03	0.0	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.2	4.8	5.2	41.6
Thiamin (mg)	0.012	0.004	0.011	0.026	0.208
Riboflavin (mg)	0.049	0.001	0.007	0.057	0.456
Niacin (mg)	0.032	0.028	0.069	0.128	1.024
Pantothenic acid (mg)	0.098	0.016	0.04	0.153	1.224
Vitamin B-6 (mg)	0.017	0.003	0.014	0.034	0.272
Folate (mcg)	2.013	1.352	2.886	6.251	50.008
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.08	0.64
Choline (mg)	5.5	0.6	1.8	8.0	64.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.002	0.0	0.014	0.112
Threonine (g)	0.035	0.006	0.004	0.044	0.352
Isoleucine (g)	0.04	0.007	0.004	0.051	0.408
Leucine (g)	0.078	0.013	0.005	0.096	0.768
Lysine (g)	0.066	0.008	0.005	0.079	0.632
Methionine (g)	0.02	0.003	0.0	0.023	0.184
Cystine (g)	0.009	0.004	0.0	0.012	0.096
Phenylalanine (g)	0.037	0.009	0.004	0.05	0.4
Tyrosine (g)	0.037	0.005	0.004	0.046	0.368
Valine (g)	0.049	0.01	0.004	0.063	0.504
Arginine (g)	0.029	0.029	0.013	0.07	0.56
Histidine (g)	0.023	0.004	0.002	0.029	0.232
Alanine (g)	0.029	0.009	0.005	0.043	0.344
Aspartic acid (g)	0.063	0.017	0.023	0.104	0.832
Glutamic acid (g)	0.164	0.04	0.011	0.214	1.712
Glycine (g)	0.017	0.008	0.004	0.029	0.232
Proline (g)	0.075	0.007	0.013	0.095	0.76
Serine (g)	0.046	0.009	0.005	0.06	0.48
Cholesterol (mg)	14.95	0.0	0.0	14.95	119.6
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.309	1.544	0.007	4.861	38.888
Phytosterols (mg)	н/д	2.444	н/д	2.444	19.552
Monounsaturated Fat (g)	1.458	0.074	0.011	1.543	12.344
Polyunsaturated (g)	0.242	0.019	0.013	0.273	2.184