Рецепт 5 Bean Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
19.33g |
kidney beans
40.0g |
limas
0.0g |
pork
432.51g |
onion
8.25g |
vinegar
5.0g |
sugar
13.75g |
mustard
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 2.09 | н/д | 94.29 | 0.09 | 0.0 | 0.02 | 0.02 | 98.74 | 1184.88 |
Total Fat (g) | 8.71 | 0.24 | н/д | 28.03 | 0.01 | 0.0 | 0.0 | 0.02 | 37.0 | 444.0 |
Carbohydrates (g) | 0.13 | 5.8 | н/д | 0.0 | 0.77 | 0.05 | 13.49 | 0.02 | 20.25 | 243.0 |
Ash (g) | 0.49 | 0.66 | н/д | 4.24 | 0.03 | н/д | 0.06 | 0.02 | 5.49 | 65.88 |
Calories (kcal) | 88.547 | 33.6 | н/д | 657.419 | 3.3 | 1.05 | 52.25 | 0.279 | 836.445 | 10037.34 |
Starch (g) | н/д | 3.56 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 3.56 | 42.72 |
Sucrose (g) | н/д | 0.74 | н/д | н/д | 0.08 | н/д | 13.0 | 0.0 | 13.82 | 165.84 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.16 | н/д | 0.19 | 0.0 | 0.35 | 4.2 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.11 | н/д | 0.15 | 0.0 | 0.26 | 3.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.77 | 31.22 | н/д | 311.32 | 7.35 | 4.69 | 0.18 | 0.34 | 362.88 | 4354.56 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | н/д | 0.0 | 0.35 | 0.02 | 13.34 | 0.0 | 14.45 | 173.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 1.16 | 13.6 | н/д | 21.626 | 1.898 | 0.35 | 11.413 | 0.242 | 50.287 | 603.444 |
Iron (mg) | 0.09 | 0.47 | н/д | 3.33 | 0.02 | 0.01 | 0.1 | 0.01 | 4.02 | 48.24 |
Magnesium (mg) | 2.32 | 10.8 | н/д | 95.153 | 0.825 | 0.25 | 1.238 | 0.204 | 110.789 | 1329.468 |
Phosphorus (mg) | 36.347 | 36.0 | н/д | 895.301 | 2.393 | 0.4 | 0.55 | 0.442 | 971.432 | 11657.184 |
Potassium (mg) | 40.213 | 94.8 | н/д | 1820.878 | 12.045 | 3.65 | 18.288 | 0.575 | 1990.449 | 23885.388 |
Sodium (mg) | 161.047 | 118.4 | н/д | 194.631 | 0.33 | 0.25 | 3.85 | 4.729 | 483.237 | 5798.844 |
Zinc (mg) | 0.23 | 0.18 | н/д | 7.31 | 0.01 | 0.0 | 0.0 | 0.0 | 7.74 | 92.88 |
Copper (mg) | 0.014 | 0.056 | н/д | 0.26 | 0.003 | 0.001 | 0.007 | 0.0 | 0.34 | 4.08 |
Manganese (mg) | 0.004 | 0.068 | н/д | 0.043 | 0.011 | н/д | 0.008 | 0.002 | 0.136 | 1.632 |
Selenium (mcg) | 3.9 | 0.4 | н/д | 153.1 | 0.0 | 0.0 | 0.2 | 0.1 | 157.7 | 1892.4 |
Vitamin A, IU (IU) | 7.153 | 0.0 | н/д | 30.276 | 0.165 | н/д | 0.0 | 0.296 | 37.89 | 454.68 |
Retinol (mcg) | 2.127 | 0.0 | н/д | 8.65 | 0.0 | 0.0 | 0.0 | 0.0 | 10.777 | 129.324 |
Vitamin A, RAE (mcg_RAE) | 2.127 | 0.0 | н/д | 8.65 | 0.0 | 0.0 | 0.0 | 0.017 | 10.794 | 129.528 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.083 | 0.0 | 0.0 | 0.121 | 0.203 | 2.436 |
Vitamin E (mg) | 0.05 | 0.01 | н/д | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 10.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.33 | 0.0 | 0.0 | 0.075 | 0.405 | 4.86 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.28 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.3 | 3.6 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.5 | н/д | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.054 | 0.048 | н/д | 3.72 | 0.004 | 0.0 | 0.0 | 0.001 | 3.827 | 45.924 |
Riboflavin (mg) | 0.021 | 0.02 | н/д | 1.168 | 0.002 | 0.0 | 0.0 | 0.0 | 1.212 | 14.544 |
Niacin (mg) | 0.74 | 0.164 | н/д | 21.799 | 0.01 | 0.0 | 0.015 | 0.002 | 22.73 | 272.76 |
Pantothenic acid (mg) | 0.101 | 0.056 | н/д | 3.33 | 0.01 | н/д | 0.018 | 0.001 | 3.516 | 42.192 |
Vitamin B-6 (mg) | 0.041 | 0.028 | н/д | 2.033 | 0.01 | 0.0 | 0.006 | 0.0 | 2.117 | 25.404 |
Folate (mcg) | 0.387 | 14.4 | н/д | 30.276 | 1.568 | 0.0 | 0.138 | 0.029 | 46.797 | 561.564 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | н/д | 2.29 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 29.16 |
Choline (mg) | 9.0 | 14.0 | н/д | н/д | 0.5 | 0.0 | 0.3 | 0.1 | 23.9 | 286.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.024 | н/д | 1.211 | 0.001 | н/д | н/д | 0.0 | 1.255 | 15.06 |
Threonine (g) | 0.087 | 0.076 | н/д | 4.325 | 0.002 | н/д | н/д | 0.001 | 4.49 | 53.88 |
Isoleucine (g) | 0.104 | 0.1 | н/д | 4.412 | 0.001 | н/д | н/д | 0.001 | 4.617 | 55.404 |
Leucine (g) | 0.174 | 0.18 | н/д | 7.569 | 0.002 | н/д | н/д | 0.001 | 7.927 | 95.124 |
Lysine (g) | 0.186 | 0.148 | н/д | 8.477 | 0.003 | н/д | н/д | 0.001 | 8.815 | 105.78 |
Methionine (g) | 0.05 | 0.028 | н/д | 2.509 | 0.0 | н/д | н/д | 0.0 | 2.587 | 31.044 |
Cystine (g) | 0.025 | 0.02 | н/д | 1.211 | 0.0 | н/д | н/д | 0.0 | 1.257 | 15.084 |
Phenylalanine (g) | 0.089 | 0.124 | н/д | 3.763 | 0.002 | н/д | н/д | 0.001 | 3.979 | 47.748 |
Tyrosine (g) | 0.07 | 0.048 | н/д | 3.287 | 0.001 | н/д | н/д | 0.001 | 3.406 | 40.872 |
Valine (g) | 0.12 | 0.12 | н/д | 5.104 | 0.002 | н/д | н/д | 0.001 | 5.346 | 64.152 |
Arginine (g) | 0.145 | 0.116 | н/д | 5.882 | 0.008 | н/д | н/д | 0.001 | 6.153 | 73.836 |
Histidine (g) | 0.085 | 0.056 | н/д | 3.763 | 0.001 | н/д | н/д | 0.001 | 3.905 | 46.86 |
Alanine (g) | 0.143 | 0.096 | н/д | 5.493 | 0.002 | н/д | н/д | 0.001 | 5.734 | 68.808 |
Aspartic acid (g) | 0.211 | 0.264 | н/д | 8.737 | 0.007 | н/д | н/д | 0.002 | 9.221 | 110.652 |
Glutamic acid (g) | 0.331 | 0.336 | н/д | 14.749 | 0.021 | н/д | н/д | 0.003 | 15.44 | 185.28 |
Glycine (g) | 0.157 | 0.084 | н/д | 4.498 | 0.002 | н/д | н/д | 0.001 | 4.742 | 56.904 |
Proline (g) | 0.124 | 0.12 | н/д | 3.806 | 0.001 | н/д | н/д | 0.002 | 4.052 | 48.624 |
Serine (g) | 0.085 | 0.132 | н/д | 3.893 | 0.002 | н/д | н/д | 0.001 | 4.112 | 49.344 |
Cholesterol (mg) | 13.147 | 0.0 | н/д | 237.882 | 0.0 | 0.0 | 0.0 | 0.0 | 251.029 | 3012.348 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.898 | 0.056 | н/д | 9.688 | 0.003 | 0.0 | 0.0 | 0.001 | 12.647 | 151.764 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.238 | н/д | н/д | н/д | 1.238 | 14.856 |
Monounsaturated Fat (g) | 3.876 | 0.152 | н/д | 12.673 | 0.001 | 0.0 | 0.0 | 0.011 | 16.713 | 200.556 |
Polyunsaturated (g) | 0.972 | 0.104 | н/д | 3.028 | 0.002 | 0.0 | 0.0 | 0.004 | 4.11 | 49.32 |