Рецепт 4th of July Recipe (Berry Cheesecake Pie) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Berry Cheesecake Pie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker crust
15.25g 		cream cheese
18.9g 		milk
47.75g 		lemon juice
6.78g 		vanilla
0.35g 		blueberries
11.72g 		strawberries
19.51g 		Всего в порции Всего в рецепте
Protein (g) 0.78 1.12 3.78 0.03 0.0 0.09 0.13 5.92 71.04
Total Fat (g) 3.79 6.47 4.15 0.0 0.0 0.04 0.06 14.51 174.12
Carbohydrates (g) 9.81 0.77 25.98 0.58 0.04 1.7 1.5 40.38 484.56
Ash (g) 0.21 0.25 0.87 0.02 0.0 0.03 0.08 1.46 17.52
Calories (kcal) 76.403 64.638 153.278 1.694 1.008 6.679 6.242 309.94 3719.28
Starch (g) 5.47 0.07 н/д н/д н/д 0.0 0.01 5.55 66.6
Sucrose (g) 2.76 0.0 н/д н/д н/д 0.01 0.09 2.87 34.44
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д 0.57 0.39 0.96 11.52
Fructose (g) 0.0 0.0 н/д н/д н/д 0.58 0.48 1.06 12.72
Lactose (g) 0.0 0.61 н/д н/д н/д 0.0 0.0 0.61 7.32
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.67 10.29 12.97 6.15 0.18 9.87 17.74 57.86 694.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.76 0.61 25.98 0.16 0.04 1.17 0.95 31.68 380.16
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.4 1.0 12.0
Calcium (mg) 4.423 18.522 135.61 0.474 0.039 0.703 3.121 162.891 1954.692
Iron (mg) 0.4 0.07 0.09 0.0 0.0 0.03 0.08 0.67 8.04
Magnesium (mg) 3.508 1.701 12.415 0.407 0.042 0.703 2.536 21.311 255.732
Phosphorus (mg) 17.843 20.034 120.808 0.407 0.021 1.406 4.681 165.199 1982.388
Potassium (mg) 17.233 26.082 177.153 8.404 0.518 9.022 29.843 268.254 3219.048
Sodium (mg) 63.593 60.669 60.643 0.068 0.032 0.117 0.195 185.315 2223.78
Zinc (mg) 0.19 0.1 0.45 0.0 0.0 0.02 0.03 0.79 9.48
Copper (mg) 0.034 0.004 0.01 0.002 0.0 0.007 0.01 0.066 0.792
Manganese (mg) 0.197 0.002 0.005 0.001 0.001 0.04 0.076 0.321 3.852
Selenium (mcg) 0.4 0.5 7.1 0.0 0.0 0.0 0.1 8.0 96.0
Vitamin A, IU (IU) 0.0 239.085 127.493 1.356 0.0 6.327 2.341 376.601 4519.212
Retinol (mcg) 0.0 67.851 34.858 0.0 0.0 0.0 0.0 102.709 1232.508
Vitamin A, RAE (mcg_RAE) 0.0 68.418 35.335 0.068 0.0 0.352 0.195 104.367 1252.404
Beta Carotene (mcg) 0.0 7.749 6.685 0.203 0.0 3.749 1.365 19.752 237.024
Vitamin E (mg) 0.28 0.12 0.08 0.01 0.0 0.07 0.06 0.61 7.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.678 0.0 0.0 0.61 0.0 9.373 5.071 16.732 200.784
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.04 0.02 0.07 0.84
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 1.2 3.1 0.0 1.1 11.5 17.0 204.0
Thiamin (mg) 0.027 0.004 0.043 0.002 0.0 0.005 0.004 0.085 1.02
Riboflavin (mg) 0.032 0.025 0.201 0.001 0.0 0.005 0.004 0.267 3.204
Niacin (mg) 0.491 0.028 0.1 0.007 0.002 0.049 0.076 0.753 9.036
Pantothenic acid (mg) 0.027 0.108 0.358 0.007 0.0 0.014 0.025 0.54 6.48
Vitamin B-6 (mg) 0.012 0.008 0.024 0.003 0.0 0.006 0.01 0.063 0.756
Folate (mcg) 9.913 2.079 5.253 0.881 0.0 0.703 4.681 23.509 282.108
Vitamin B-12 (mcg) 0.0 0.05 0.21 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 2.7 5.1 42.5 0.3 н/д 0.7 1.1 52.5 630.0
Folic acid (mcg) 7.015 0.0 0.0 0.0 0.0 0.0 0.0 7.015 84.18
Tryptophan (g) 0.009 0.013 0.053 н/д н/д 0.0 0.002 0.077 0.924
Threonine (g) 0.02 0.043 0.172 н/д н/д 0.002 0.004 0.241 2.892
Isoleucine (g) 0.027 0.06 0.229 н/д н/д 0.002 0.004 0.323 3.876
Leucine (g) 0.052 0.125 0.372 н/д н/д 0.005 0.006 0.56 6.72
Lysine (g) 0.021 0.108 0.301 н/д н/д 0.001 0.006 0.437 5.244
Methionine (g) 0.011 0.036 0.096 н/д н/д 0.001 0.0 0.143 1.716
Cystine (g) 0.02 0.008 0.033 н/д н/д 0.001 0.002 0.064 0.768
Phenylalanine (g) 0.034 0.055 0.181 н/д н/д 0.004 0.004 0.277 3.324
Tyrosine (g) 0.011 0.057 0.181 н/д н/д 0.001 0.004 0.254 3.048
Valine (g) 0.032 0.076 0.253 н/д н/д 0.004 0.004 0.368 4.416
Arginine (g) 0.027 0.045 0.138 н/д н/д 0.005 0.006 0.222 2.664
Histidine (g) 0.015 0.034 0.1 н/д н/д 0.001 0.002 0.153 1.836
Alanine (g) 0.023 0.034 0.129 н/д н/д 0.004 0.006 0.195 2.34
Aspartic acid (g) 0.032 0.096 0.287 н/д н/д 0.007 0.029 0.451 5.412
Glutamic acid (g) 0.241 0.246 0.793 н/д н/д 0.011 0.02 1.309 15.708
Glycine (g) 0.026 0.026 0.081 н/д н/д 0.004 0.006 0.143 1.716
Proline (g) 0.082 0.127 0.368 н/д н/д 0.004 0.004 0.584 7.008
Serine (g) 0.034 0.07 0.205 н/д н/д 0.002 0.006 0.317 3.804
Cholesterol (mg) 0.0 20.79 16.235 0.0 0.0 0.0 0.0 37.025 444.3
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.763 3.646 2.621 0.0 0.0 0.004 0.004 7.037 84.444
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.341 2.341 28.092
Monounsaturated Fat (g) 2.582 1.629 1.16 0.0 0.0 0.006 0.008 5.385 64.62
Polyunsaturated (g) 0.255 0.272 0.162 0.0 0.0 0.018 0.031 0.738 8.856