Рецепт 4 Layer Orange Pineapple Cheese Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange jello
5.25g |
water
29.63g |
pineapple
79.38g |
dream whip
4.43g |
cream cheese
28.35g |
ice
1750.0g |
sugar
18.75g |
flour
0.65g |
pineapple juice
23.5g |
egg yolks
0.0g |
lemon juice
0.64g |
cheese
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.0 | 0.28 | 0.16 | 1.68 | 0.0 | 0.0 | 0.07 | 0.08 | н/д | 0.0 | 3.53 | 6.21 | 49.68 |
Total Fat (g) | 0.0 | 0.0 | 0.09 | 0.56 | 9.71 | 0.0 | 0.0 | 0.01 | 0.03 | н/д | 0.0 | 4.7 | 15.09 | 120.72 |
Carbohydrates (g) | 4.75 | 0.0 | 16.03 | 0.76 | 1.15 | 0.0 | 18.75 | 0.5 | 3.02 | н/д | 0.05 | 0.18 | 45.2 | 361.6 |
Ash (g) | 0.04 | 0.03 | 0.27 | н/д | 0.37 | 1.75 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.56 | 3.02 | 24.16 |
Calories (kcal) | 20.003 | 0.0 | 61.913 | 8.594 | 96.957 | 0.0 | 72.563 | 2.371 | 12.455 | н/д | 0.159 | 57.125 | 332.138 | 2657.104 |
Starch (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | 1.75 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 1.78 | 14.24 |
Glucose (dextrose) (g) | н/д | н/д | 5.95 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.95 | 47.6 |
Fructose (g) | н/д | н/д | 5.72 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.72 | 45.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.91 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.94 | 7.52 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 29.6 | 62.7 | 2.91 | 15.43 | 1748.25 | 0.01 | 0.08 | 20.3 | н/д | 0.58 | 5.21 | 1885.11 | 15080.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.52 | 0.0 | 13.41 | 0.77 | 0.91 | 0.0 | 18.73 | 0.0 | 2.35 | н/д | 0.02 | 0.07 | 40.78 | 326.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.158 | 0.889 | 11.113 | 3.987 | 27.783 | 52.5 | 0.188 | 0.098 | 3.055 | н/д | 0.044 | 102.202 | 202.015 | 1616.12 |
Iron (mg) | 0.01 | 0.0 | 0.3 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.07 | н/д | 0.0 | 0.1 | 0.62 | 4.96 |
Magnesium (mg) | 0.105 | 0.296 | 12.7 | 0.443 | 2.552 | 17.5 | 0.0 | 0.143 | 2.82 | н/д | 0.038 | 3.969 | 40.566 | 324.528 |
Phosphorus (mg) | 7.403 | 0.0 | 5.556 | 3.81 | 30.051 | 0.0 | 0.0 | 0.703 | 1.88 | н/д | 0.038 | 72.576 | 122.017 | 976.136 |
Potassium (mg) | 0.368 | 0.0 | 82.55 | 6.689 | 39.123 | 0.0 | 0.375 | 0.697 | 30.55 | н/д | 0.787 | 13.892 | 175.031 | 1400.248 |
Sodium (mg) | 24.465 | 1.185 | 0.794 | 2.924 | 91.004 | 70.0 | 0.0 | 0.013 | 0.47 | н/д | 0.006 | 88.027 | 278.887 | 2231.096 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.01 | 0.14 | 0.18 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.44 | 0.9 | 7.2 |
Copper (mg) | 0.006 | 0.003 | 0.079 | 0.0 | 0.006 | 0.175 | 0.0 | 0.001 | 0.016 | н/д | 0.0 | 0.004 | 0.292 | 2.336 |
Manganese (mg) | 0.001 | 0.0 | 0.857 | н/д | 0.003 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.001 | 0.867 | 6.936 |
Selenium (mcg) | 0.4 | 0.0 | 0.3 | 0.2 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.0 | 2.0 | 3.9 | 31.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 11.113 | н/д | 358.628 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.127 | 142.034 | 511.901 | 4095.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.506 | 101.777 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 36.572 | 139.854 | 1118.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.794 | 1.506 | 102.627 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 37.564 | 142.497 | 1139.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.35 | 0.222 | 11.624 | 0.0 | 0.0 | 0.0 | 0.705 | н/д | 0.019 | 12.049 | 30.968 | 247.744 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.26 | 2.08 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.701 | 1.701 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 0.0 | н/д | 0.057 | 0.0 | 0.174 | 1.392 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | н/д | 0.3 | 0.0 | 16.5 | 132.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.071 | 0.001 | 0.006 | 0.0 | 0.0 | 0.005 | 0.014 | н/д | 0.0 | 0.004 | 0.102 | 0.816 |
Riboflavin (mg) | 0.002 | 0.0 | 0.024 | 0.005 | 0.037 | 0.0 | 0.004 | 0.003 | 0.005 | н/д | 0.0 | 0.054 | 0.134 | 1.072 |
Niacin (mg) | 0.001 | 0.0 | 0.23 | 0.003 | 0.043 | 0.0 | 0.0 | 0.038 | 0.047 | н/д | 0.001 | 0.011 | 0.373 | 2.984 |
Pantothenic acid (mg) | 0.001 | 0.0 | 0.079 | н/д | 0.162 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.001 | 0.058 | 0.303 | 2.424 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.056 | 0.001 | 0.011 | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.0 | 0.01 | 0.102 | 0.816 |
Folate (mcg) | 0.158 | 0.0 | 3.969 | 0.177 | 3.119 | 0.0 | 0.0 | 1.192 | 4.23 | н/д | 0.083 | 2.552 | 15.478 | 123.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.12 | 0.2 | 1.6 |
Choline (mg) | 0.2 | 0.0 | 3.0 | 0.5 | 7.7 | 0.0 | 0.0 | 0.1 | 0.8 | н/д | 0.0 | 2.3 | 14.6 | 116.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.003 | 0.0 | н/д | 0.0 | 0.0 | 1.003 | 8.024 |
Tryptophan (g) | 0.0 | н/д | 0.008 | н/д | 0.02 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.045 | 0.074 | 0.592 |
Threonine (g) | 0.008 | н/д | 0.008 | н/д | 0.065 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.126 | 0.209 | 1.672 |
Isoleucine (g) | 0.006 | н/д | 0.008 | н/д | 0.091 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.22 | 0.327 | 2.616 |
Leucine (g) | 0.013 | н/д | 0.008 | н/д | 0.187 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.339 | 0.552 | 4.416 |
Lysine (g) | 0.018 | н/д | 0.016 | н/д | 0.162 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.293 | 0.491 | 3.928 |
Methionine (g) | 0.003 | н/д | 0.008 | н/д | 0.054 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.092 | 0.158 | 1.264 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.018 | 0.031 | 0.248 |
Phenylalanine (g) | 0.009 | н/д | 0.008 | н/д | 0.082 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.186 | 0.289 | 2.312 |
Tyrosine (g) | 0.002 | н/д | 0.008 | н/д | 0.085 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.17 | 0.267 | 2.136 |
Valine (g) | 0.011 | н/д | 0.008 | н/д | 0.113 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.235 | 0.37 | 2.96 |
Arginine (g) | 0.036 | н/д | 0.008 | н/д | 0.068 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.133 | 0.248 | 1.984 |
Histidine (g) | 0.004 | н/д | 0.008 | н/д | 0.051 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.123 | 0.187 | 1.496 |
Alanine (g) | 0.043 | н/д | 0.016 | н/д | 0.051 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.099 | 0.211 | 1.688 |
Aspartic acid (g) | 0.028 | н/д | 0.064 | н/д | 0.145 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.227 | 0.466 | 3.728 |
Glutamic acid (g) | 0.047 | н/д | 0.032 | н/д | 0.369 | н/д | н/д | 0.023 | н/д | н/д | н/д | 0.863 | 1.333 | 10.664 |
Glycine (g) | 0.102 | н/д | 0.008 | н/д | 0.04 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.061 | 0.213 | 1.704 |
Proline (g) | 0.066 | н/д | 0.008 | н/д | 0.19 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.398 | 0.67 | 5.36 |
Serine (g) | 0.014 | н/д | 0.016 | н/д | 0.105 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.207 | 0.345 | 2.76 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.443 | 31.185 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 14.884 | 46.512 | 372.096 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.473 | 5.469 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 2.99 | 8.943 | 71.544 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.037 | 2.444 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 1.331 | 3.823 | 30.584 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.032 | 0.009 | 0.408 | 0.0 | 0.0 | 0.003 | 0.009 | н/д | 0.0 | 0.133 | 0.594 | 4.752 |