Рецепт 4 Layer Lemon Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
15.63g |
butter
0.63g |
nuts
8.56g |
cream cheese
28.35g |
sugar
15.0g |
whip
9.38g |
lemon
7.69g |
milk
91.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.01 | 1.48 | 1.68 | 0.0 | 0.28 | 0.08 | 3.08 | 8.23 | 65.84 |
Total Fat (g) | 0.15 | 0.51 | 4.41 | 9.71 | 0.02 | 1.23 | 0.02 | 0.89 | 16.93 | 135.44 |
Carbohydrates (g) | 11.92 | 0.0 | 2.17 | 1.15 | 14.94 | 2.21 | 0.72 | 4.57 | 37.68 | 301.44 |
Ash (g) | 0.07 | 0.01 | 0.36 | 0.37 | 0.0 | 0.06 | 0.02 | 0.69 | 1.58 | 12.64 |
Calories (kcal) | 56.875 | 4.481 | 50.861 | 96.957 | 58.35 | 21.0 | 2.229 | 38.43 | 329.183 | 2633.464 |
Starch (g) | н/д | н/д | н/д | 0.1 | 0.25 | н/д | н/д | н/д | 0.35 | 2.8 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.91 | н/д | н/д | н/д | 4.76 | 5.67 | 45.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.1 | 0.15 | 15.43 | 0.05 | 5.6 | 6.84 | 82.28 | 112.3 | 898.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.4 | 0.91 | 14.69 | 2.21 | 0.19 | 4.76 | 23.2 | 185.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 2.344 | 0.15 | 5.994 | 27.783 | 0.15 | 6.656 | 1.998 | 108.885 | 153.96 | 1231.68 |
Iron (mg) | 0.73 | 0.0 | 0.32 | 0.11 | 0.0 | 0.01 | 0.05 | 0.03 | 1.24 | 9.92 |
Magnesium (mg) | 3.438 | 0.013 | 19.266 | 2.552 | 0.0 | 0.656 | 0.615 | 10.065 | 36.603 | 292.824 |
Phosphorus (mg) | 16.875 | 0.15 | 37.247 | 30.051 | 0.0 | 6.938 | 1.23 | 86.925 | 179.415 | 1435.32 |
Potassium (mg) | 16.719 | 0.15 | 51.118 | 39.123 | 0.3 | 9.469 | 10.605 | 137.25 | 264.734 | 2117.872 |
Sodium (mg) | 0.313 | 3.6 | 57.283 | 91.004 | 0.15 | 6.75 | 0.154 | 40.26 | 199.513 | 1596.104 |
Zinc (mg) | 0.11 | 0.0 | 0.33 | 0.14 | 0.0 | 0.01 | 0.0 | 0.38 | 0.98 | 7.84 |
Copper (mg) | 0.022 | 0.0 | 0.11 | 0.006 | 0.0 | 0.001 | 0.003 | 0.009 | 0.15 | 1.2 |
Manganese (mg) | 0.106 | 0.0 | 0.166 | 0.003 | 0.0 | н/д | 0.002 | 0.0 | 0.278 | 2.224 |
Selenium (mcg) | 5.3 | 0.0 | 0.6 | 0.7 | 0.1 | 0.2 | 0.0 | 3.0 | 10.0 | 80.0 |
Vitamin A, IU (IU) | 0.0 | 15.619 | 0.428 | 358.628 | 0.0 | 6.938 | 1.691 | 179.34 | 562.643 | 4501.144 |
Retinol (mcg) | 0.0 | 4.194 | 0.0 | 101.777 | 0.0 | 0.0 | 0.0 | 53.07 | 159.04 | 1272.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.275 | 0.0 | 102.627 | 0.0 | 0.375 | 0.077 | 53.07 | 160.424 | 1283.392 |
Beta Carotene (mcg) | 0.0 | 0.988 | 0.257 | 11.624 | 0.0 | 4.219 | 0.231 | 1.83 | 19.147 | 153.176 |
Vitamin E (mg) | 0.01 | 0.01 | 0.94 | 0.18 | 0.0 | 0.05 | 0.01 | 0.01 | 1.21 | 9.68 |
Vitamin D (IU) | н/д | 0.35 | н/д | н/д | 0.0 | н/д | н/д | 47.58 | 47.93 | 383.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 1.798 | 0.0 | 0.0 | 0.0 | 0.845 | 0.0 | 5.456 | 43.648 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 4.1 | 32.8 |
Thiamin (mg) | 0.123 | 0.0 | 0.017 | 0.006 | 0.0 | 0.002 | 0.003 | 0.018 | 0.17 | 1.36 |
Riboflavin (mg) | 0.077 | 0.0 | 0.017 | 0.037 | 0.003 | 0.008 | 0.002 | 0.174 | 0.318 | 2.544 |
Niacin (mg) | 0.922 | 0.0 | 0.402 | 0.043 | 0.0 | 0.009 | 0.008 | 0.082 | 1.466 | 11.728 |
Pantothenic acid (mg) | 0.069 | 0.001 | 0.104 | 0.162 | 0.0 | н/д | 0.015 | 0.329 | 0.679 | 5.432 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.026 | 0.011 | 0.0 | 0.002 | 0.006 | 0.037 | 0.088 | 0.704 |
Folate (mcg) | 28.594 | 0.019 | 4.281 | 3.119 | 0.0 | 0.281 | 0.845 | 4.575 | 41.714 | 333.712 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | 0.4 | 0.49 | 3.92 |
Choline (mg) | 1.6 | 0.1 | 4.6 | 7.7 | 0.0 | 0.0 | 0.4 | 16.2 | 30.7 | 245.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.02 | 0.0 | 0.022 | 0.02 | н/д | н/д | н/д | 0.037 | 0.099 | 0.792 |
Threonine (g) | 0.044 | 0.0 | 0.051 | 0.065 | н/д | н/д | н/д | 0.082 | 0.243 | 1.944 |
Isoleucine (g) | 0.056 | 0.0 | 0.063 | 0.091 | н/д | н/д | н/д | 0.174 | 0.384 | 3.072 |
Leucine (g) | 0.111 | 0.001 | 0.117 | 0.187 | н/д | н/д | н/д | 0.348 | 0.764 | 6.112 |
Lysine (g) | 0.036 | 0.0 | 0.061 | 0.162 | н/д | н/д | н/д | 0.265 | 0.524 | 4.192 |
Methionine (g) | 0.028 | 0.0 | 0.02 | 0.054 | н/д | н/д | н/д | 0.073 | 0.175 | 1.4 |
Cystine (g) | 0.034 | 0.0 | 0.025 | 0.011 | н/д | н/д | н/д | 0.11 | 0.18 | 1.44 |
Phenylalanine (g) | 0.081 | 0.0 | 0.081 | 0.082 | н/д | н/д | н/д | 0.156 | 0.401 | 3.208 |
Tyrosine (g) | 0.048 | 0.0 | 0.058 | 0.085 | н/д | н/д | н/д | 0.128 | 0.32 | 2.56 |
Valine (g) | 0.066 | 0.0 | 0.08 | 0.113 | н/д | н/д | н/д | 0.201 | 0.46 | 3.68 |
Arginine (g) | 0.066 | 0.0 | 0.192 | 0.068 | н/д | н/д | н/д | 0.092 | 0.417 | 3.336 |
Histidine (g) | 0.036 | 0.0 | 0.041 | 0.051 | н/д | н/д | н/д | 0.073 | 0.201 | 1.608 |
Alanine (g) | 0.052 | 0.0 | 0.069 | 0.051 | н/д | н/д | н/д | 0.101 | 0.273 | 2.184 |
Aspartic acid (g) | 0.069 | 0.0 | 0.176 | 0.145 | н/д | н/д | н/д | 0.284 | 0.674 | 5.392 |
Glutamic acid (g) | 0.544 | 0.001 | 0.378 | 0.369 | н/д | н/д | н/д | 0.714 | 2.006 | 16.048 |
Glycine (g) | 0.058 | 0.0 | 0.091 | 0.04 | н/д | н/д | н/д | 0.055 | 0.243 | 1.944 |
Proline (g) | 0.188 | 0.001 | 0.075 | 0.19 | н/д | н/д | н/д | 0.329 | 0.783 | 6.264 |
Serine (g) | 0.081 | 0.0 | 0.079 | 0.105 | н/д | н/д | н/д | 0.192 | 0.457 | 3.656 |
Cholesterol (mg) | 0.0 | 1.344 | 0.0 | 31.185 | 0.0 | 0.188 | 0.0 | 4.575 | 37.291 | 298.328 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.321 | 0.591 | 5.469 | 0.003 | 1.057 | 0.003 | 0.576 | 8.045 | 64.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.131 | 2.689 | 2.444 | 0.005 | 0.079 | 0.001 | 0.256 | 5.618 | 44.944 |
Polyunsaturated (g) | 0.064 | 0.019 | 0.922 | 0.408 | 0.008 | 0.025 | 0.007 | 0.037 | 1.49 | 11.92 |